232983 cream broccoli wokly soup fat free Recipes

chopped broccoli (3- 12 oz bags of mann s broccoli wokly), baby carrots, chopped finely (9 oz), onion, finely chopped (4 oz), celery, finely chopped (3 oz), fat-free chicken broth, fat-free half-and-half, dried thyme, salt (optional), pepper, reduced-fat cheddar cheese (optional)

frozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)

chicken breast, onion, healthy request cream of mushroom soup, cream of celery soup, fat free milk, plain yogurt, mushrooms sliced, mozzarella cheese, broccoli florets

chopped broccoli, chopped onion, fat free chicken broth, grated fat free cheese (cheddar or swiss), skim milk, cornstarch, pepper, scoops designer protein powder (natural flavor )

margarine, chopped onion, chopped celery, frozen broccoli, chicken broth (fat free), milk (nonfat ), processed cheese (reduced fat )

graham cracker crumbs, fat-free cream cheese, sugar, flour, fat free sour cream, egg whites, vanilla extract, sliced strawberries (optional)

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

water, milk , fat free skim, fat free sour cream, cream of mushroom soup , 98% fat free, black pepper, frozen broccoli, brown rice, mushroom, parmesan cheese, bread crumbs, minced garlic, minced onion, cooked chicken breast

boneless skinless chicken breasts (cubed ), heads broccoli, dijon mustard, reduced-fat cream of chicken soup, fat free broccoli cheese soup, skim milk, instant brown rice

frozen broccoli, cooked but firm, chicken breast halves, cooked and cut into small pieces, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, shredded fat-free cheddar cheese, bread crumbs seasoned stuffing mix

oil, boneless skinless chicken breast halves (about 1 lb.), condensed cream of chicken soup (98% fat free), water, minute white rice, uncooked, fresh broccoli florets, fat-free cheddar cheese

asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon

cream of mushroom soup , fat free (98 %), milk (or soy ), yellow mustard, broccoli (steamed ), shredded cheddar cheese, dry breadcrumbs, butter, melted, cooked chicken or 1/2 cup turkey, cut in about 1/2-inch pieces

boneless skinless chicken breasts, fat-free cream of chicken soup, fat-free cream of mushroom soup, fat-free half-and-half, water, white pearl onion, jarred, baby carrots, butter, sliced, salt, pepper

fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper

tater tots, green onions, sliced, broccoli, lightly steamed, low-fat cream of mushroom soup, fat free sour cream, fat-free cheddar cheese, bacon, cooked and crumbled

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

extra virgin olive oil, boneless skinless chicken breasts, paprika, black pepper, marsala (could sub white wine or chicken stock), healthy request cream of mushroom soup, fat free sour cream, water, instant rice, see below, broccoli florets, shredded 2% cheddar cheese