103 cow light Recipes

ground turkey or 1 lb extra lean ground beef, extra virgin olive oil, liquid smoke, worcestershire sauce, thyme, garlic powder, onion powder, tabasco chipotle pepper sauce, laughing cow light swiss cheese (2 1/2 wedges), whole grain bread (45 calories or less )

laughing cow light garlic and herb cheese, avocado, sliced, cucumbers, mushroom, sliced, baby spinach, tomatoes, whole wheat bread, salt (to taste), pepper (to taste), garlic powder (to taste)

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

sized brown mushroom caps (1 - 2-inch wide, stems removed ), drained white crabmeat, celery, minced, red peppers, minced, laughing cow cheese , 1 wedge (laughing cow, any light flavor), nonfat sour cream, fat free cream cheese, fat-free butter-flavored sprinkles (cheese flavor... like the ones by molly mcbutter)

eggs, brown sugar, white sugar, vanilla extract, light corn syrup, baking soda, butter, peanut butter, rolled oats, semisweet chocolate chips

light rum, cream, grenadine, creme de banane, nutmeg, banana

light milk, banana, cut up, ice cube, frozen grape juice concentrate, thawed

potatoes, cubed, laughing cow light swiss cheese, skim milk, salt, pepper, granulated garlic

spinach fettuccine, salt, pepper, laughing cow light garlic and herb cheese, skim milk, grated parmesan cheese, chives

shirataki noodles, tuna, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder

onion, chopped, olive oil, shredded hash brown potatoes, thawed, frozen spinach, chopped thawed and squeezed dry, egg beaters egg substitute, lean bacon , browned crisp and crumbled, refrigerated reduced-fat buttermilk biscuits , jumbo flaky variety, laughing cow light garlic and herb cheese

light spreadable swiss cheese (recommended : the laughing cow light), room temperature, zucchini, ends removed, finely diced, portabella mushrooms, stems chopped and reserved, chopped onion, chopped garlic, salt, ground thyme, black pepper, reduced-fat parmesan-style grated topping

light vanilla soymilk, fat-free cheddar cheese, laughing cow light swiss cheese (2 wedges), fat free cream cheese

a big bowl, shortening, margarine, brown sugar, white sugar (granulated ), teapoons vanilla, eggs- lightly beaten, flour, baking soda, paking powder, cornflakes, nuts of your choice (or raisins if you do not like ), coconut, chocolate chips

light rum, banana, milk, vanilla extract, angostura bitters, crushed ice

tortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)

raw boneless skinless lean chicken breast cutlet, salt and black pepper, peeled and thinly sliced fuji apple, sliced onion, ground sage, garlic powder, light bread, light spreadable swiss cheese (recommended : the laughing cow light), light whipped butter or light buttery spread, room temperature, divided

pillsbury pizza dough, chopped fresh chives or 1/4 cup green onion, snipped fresh thyme, laughing cow light swiss cheese (light pasteurized cheese, swiss flavor**), provolone cheese, cooked bacon, crumbles, egg, mixed with, water, schilling salad supreme dry seasoning (or paprika and parmesan to sprinkle on top), cooked chicken (i use a cooked rotisserie chicken)