Directions:
- Preheat oven to 375°.
- Rinse and drain noodles well. Cut noodles (so they're not completely unwieldy). Microwave noodles for one minute and pat dry.
- Melt Laughing Cow Light cheese wedge into noodles, microwaving again for 20 seconds if necessary. Mix cheese wedge thoroughly into noodles.
- Add tuna and peas and stir well.
- Put noodle/cheese mixture into a casserole dish. Add your can of soup and one tablespoons of parmesan and mix well. Season to taste. Top with remaining two tablespoons of parmesan and bake in your preheated 375° oven for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.66 Kcal (212 kJ) | ||
| Calories from fat | 18.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 3% | |
| Sodium | 159.85mg | 7% | |
| Potassium | 48.17mg | 1% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.9mg | 44% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 80.38 Kcal (337 kJ) | ||
| Calories from fat | 29.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 3% | |
|---|---|---|---|
| Cholesterol | 12.19mg | 3% | |
| Sodium | 253.64mg | 7% | |
| Potassium | 76.43mg | 1% | |
| Total Carbs | 5.78g | 1% | |
| Sugars | 1.86g | 5% | |
| Dietary Fiber | 2g | 5% | |
| Protein | 6.51g | 8% | |
| Vitamin C | 5.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 12.5mg | 44% | |
| Calcium | 146.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Nicoise Salad With Grilled Tuna
Tuna, Olive oil, Lemon juice , and, Pepper and 16 more.. -
Light Tuna Salad
Tuna, Celery, Green bell pepper, Yellow bell pepper and 6 more.. -
Kicked-Up Tuna Melt
Boneless skinless fresh tuna, poached, Minced red onion and 13 more.. -
Creamy Peas
Frozen green peas, Water, Salt, Pepper (optional) and 4 more.. -
Jalapeno Poppers
Peppers , jalapenos, Neufchatel cream cheese and 6 more.. -
Smoky Grilled Pork Chops
Seasoned salt (such as lawry's), Ground black pepper and 6 more.. -
Greek Seasoning
Sea salt, Cracked black pepper, Garlic powder and 10 more.. -
Popeyes Cajun Sparkle
Salt, Ground black pepper, Garlic powder, Onion powder and 4 more.. -
Rocky Mountain Oysters
Bull testicles (calf, lamb, sheep, or turkey testicles ca... and 10 more..
Also Try
-
-
-
-
-
-
-
-
-
Tasty Tuna Noodle Casserole
Condensed cream of mushroom soup or 1 (10 3/4 oz) can 98%... and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
