Banana Cow Recipe

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Banana Cow
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Ingredients:

  • 1 oz light rum
  • 1 1/2 oz cream
  • 1 dash grenadine
  • 1 pinch nutmeg
  • 1 slice banana

Directions:

  1. Shake rum, cream, grenadine, and creme de bananes, with crushed ice and strain into a cocktail glass.
  2. Decorate with the banana slice, sprinkle nutmeg on top, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.77 Kcal (1356 kJ)
Calories from fat 46.74 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 15.73mg 5%
Sodium 19.01mg 1%
Potassium 479.23mg 10%
Total Carbs 29.13g 10%
Sugars 14.35g 57%
Dietary Fiber 3.59g 14%
Protein 2.47g 5%
Vitamin C 11.1mg 18%
Calcium 51mg 5%
Amount Per 100 g
Calories 148.95 Kcal (624 kJ)
Calories from fat 21.5 Kcal
% Daily Value*
Total Fat 2.39g 8%
Cholesterol 7.24mg 5%
Sodium 8.74mg 1%
Potassium 220.46mg 10%
Total Carbs 13.4g 10%
Sugars 6.6g 57%
Dietary Fiber 1.65g 14%
Protein 1.14g 5%
Vitamin C 5.1mg 18%
Calcium 23.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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