20 costa black Recipes

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, grain rice, chopped onion, oranges, peeled, seeded, coarsely chopped, diced tomatoes , un-drained, black beans or 1 (15 oz) can pinto beans, drained, rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

celery, finely diced, sweet onion, finely diced, red pepper, finely diced, fresh tomato, chopped, fresh garlic, minced, fresh ginger, minced (optional), canola oil or 1 tbsp olive oil, black beans , canned including liquid (4 - 15 oz. cans), vegetable stock, oregano, cumin, celery salt, coriander powder, thyme, cayenne, nutmeg, allspice, salt, sour cream , can add a spoonful on top (optional)

white rice, low sodium chicken broth, orange juice, lime , juice of, olive oil, cilantro, garlic cloves, sugar, salt, pepper, tilapia fillets, salsa, black beans, limes

oil, onion, finely chopped, red bell pepper, finely chopped, cooked black beans, drained, day old cooked rice, worcestershire sauce, broth (ideally beef, but chicken will do), tabasco sauce , optional, handful of cilantro, finely chopped, bacon, cooked, drained , crumbled. reserve a little for garnish., salt and pepper

canola oil, onion, finely chopped, garlic cloves, minced, cooked white rice, cooked black beans, drained and rinsed, ground cumin, ground coriander, ground ginger, vegetarian worcestershire sauce (regular can be used as well), salt & freshly ground black pepper, to taste, fresh cilantro (optional), sliced green onion (optional)

pineapple chunks, skinless, boneless chicken breast halves, vegetable oil, ground cumin, ground cinnamon, garlic, minced, onions, quartered, stewed tomatoes, black olives, salsa, cornstarch, water, red bell pepper, thinly sliced, salt to taste

oil, salsa , lizano, black beans, cooked, rice, cooked, bell peppers, chopped, onions, chopped, coriander, chopped (celantro)

grain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced

dried black beans, garlic clove, water, coarse sea salt, olive oil, yellow onion, diced, carrots, peeled and diced, bell pepper , your choice of color, coarse sea salt, lots of freshly cracked black pepper, garlic powder, onion powder, water , for deglazing pot, recipe slow cooked black beans , above, eggs

olive oil, yellow onion, diced, carrots, peeled and diced, bell pepper , your choice of color, coarse sea salt, black pepper, garlic powder, onion powder, water , for deglazing pot, cooked black beans, eggs

grain white rice, kosher salt , to taste, canola oil, yellow onion, cut into small dice, red bell pepper, seeded and cut into small dice, garlic cloves, minced, ground cumin, tomato sauce, black beans, drained and rinsed, lizano sauce, more to taste, fresh ground black pepper , to taste, eggs, fresh cilantro, chopped

olive oil, garlic clove, red onions, diced, black beans, red bell pepper, chopped, green onions, chopped, chili powder, hot sauce, tortillas, egg, rice, cooked, tomato, diced, cheddar cheese, shredded

self raising flour, shortening, butter, room temp, vegetable oil, salt, cold water, ground beef, bell pepper, chopped finely, breadcrumbs, cilantro, chopped, onions, chopped finely, garlic cloves, chopped finely, vegetable oil, black pepper, salt, hot pepper , to taste

dark modena balsamic vinegar, granulated sugar, brewed strong costa rican dark roast coffee, fresh figs, beef tenderloin , chateaubriand cut, salt and freshly ground black pepper

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, finely chopped fresh and divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, about 5 oz each, grain rice, onion, chopped, oranges, peeled, seeded, coarsely chopped, diced tomatoes, undrained, black beans, drained and rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

skinless boneless chicken breast halves., chopped fresh rosemary, olive oil, bell peppers, garlic cloves, chopped, pitted halved brine-cured black olives (such as kalamata), balsamic vinegar

dried black beans (substitute with red beans or pinto beans), eggs, lard or 2/3 cup vegetable oil, water, yellow onions, diced, red bell pepper, chopped, oregano, cilantro, chopped, celery rib, chopped, garlic cloves, crushed, fresh cilantro leaves, diced, salt and pepper

cooked white rice, cooked black beans, bean stock or 1/2 cup chicken stock, if bean not available, onion, chopped, bell pepper, chopped, garlic cloves, chopped, fresh coriander, chopped, vegetable oil, heavy cream , as desired topping