13 cooking whites without oil Recipes

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

vegetable oil, chopped onion, grain white rice, cumin, garlic salt, chicken broth, canned diced tomatoes, refried beans, garlic salt, ground black pepper, frozen cooked shrimp without tails, thawed, minced garlic, plain yogurt, mayonnaise, pureed chipotle peppers in adobo sauce, flour tortillas, warmed, shredded cheddar cheese, salsa

cooked medium-grain rice (japanese sushi style rice), shrimp, in shells without heads, fresh shiitake mushrooms, yellow onions or 1 medium white onion, shiso leaves (or any other veggie of choice), dashi, mirin, soy sauce, egg, ice water, flour , plus, flour, cornstarch, ice cubes, vegetable oil, for deep-frying, flour , for dusting

rice noodles , soaked in cold water for 2 hours, and drained, shrimp, without shells, deveined, rinsed and drained, chicken breast , 1/4-inch strips, white wine, soy sauce, cornstarch, ground white pepper, canola oil, to cook, minced ginger, scallions, 1-inch lengths, minced garlic, bean sprout , picked, red bell pepper , julienned, onion , julienned, eggs, lightly scrambled, curry powder, salt, white pepper

ingredients for sui kow (dumplings), prawns (without the shell, diced into 8 piece), minced semi-lean pork, dried shitake mushrooms (make 8 slices), coriander leaves (only the leaves and chopped finely), spring onion (only ghe green part, finely diced), shaped dumpling wrappers, tb oyster sauce, ts sugar, ts tsp sesame oil, a dash of ground white pepper, other ingredients, bean sprouts shoots, washed and dry (if you do not like greenish taste, you cann blanch and deep in cold water and dry), walnuts, toasted and glazed with maple syrup or honey, ingredients for qpc wasabi mayo red pepper sauce, tb mayonnaise, ts wasabi, ts chinese cooking wine (hua tiau), drops of sesame oil, ts ground red pepper, ts thai sweet chilli sauce

vegetable oil, chopped celery, chopped onion, minced garlic, no-salt-added diced tomatoes, chopped cabbage, chopped carrots, reduced-sodium tomato juice, cannellini, drained (white kidney beans), red kidney beans, drained, garbanzo beans, drained, chopped fresh parsley, dried oregano leaves, dried basil leaves, uncooked small elbow macaroni, cooked without added fat and well drained (4 oz), fresh ground pepper, salt, grated parmesan cheese (to garnish )

olive oil, onion (diced ), minced garlic paste, frozen shrimp (without shells ), dried oregano, dried parsley, cooked couscous (i used my leftover golden couscous), red bell pepper, fresh basil (chopped ), white pepper, salad greens, mix, iceberg lettuce, blue cheese, sliced bread (i used walnut bread)

tuna fillet, without skin, japanese cucumber (or 1/2 western variety, peeled and seeded), sushi rice, cooked, white sesame seeds, toasted, sheets nori seaweed, rice vinegar, water, bamboo mat, grated wasabi horseradish, spicy chili oil, sweet-vinegared ginger, well drained, for garnish

canned pink salmon, egg whites, slow-cooking oatmeal, dry, onion, diced, garlic salt , to taste, pepper , to taste, olive oil

there are dozens of noodles famous in singapore from the street hawkers to upscale restaurants; singapore noodle is not 1 of them., lack of geographic authenticity does not detract from this wonderful dish that is easy to prepare, perks up the taste buds, and can be served as a whole meal, a snack or an appetizer., rice noodles , soaked in cold water for 2 hours, and drained, baby shrimps, without shells, deveined, rinsed and drained, skinless chicken breast , 1/4-inch strips, white wine, soy sauce, cornstarch, ground white pepper, canola oil, to cook, minced ginger, scallions batons, 1-inch lengths, minced garlic, bean sprout , picked, red bell pepper , julienned, onion , julienned, eggs, lightly scrambled, madras curry powder, salt and white pepper to taste

olive oil, white onion (chopped ), bell pepper (chopped ), garlic cloves (finely diced or crushed ), dried oregano, dried basil, italian spices, dried bay leaves, garlic salt (season to taste), dried red pepper (season to taste), hot italian sausages (without skins ), sliced mushrooms, stewed tomatoes, tomato sauce, tomato paste, cooking red wine