Italian Sausage Spaghetti Sauce Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 white onion (chopped )
1 bell pepper (chopped )
6 garlic cloves (finely diced or crushed )
dried oregano
dried basil
italian spices
2 dried bay leaves
garlic salt (season to taste)
dried red pepper (season to taste)
4 hot italian sausages (without skins )
1 cup sliced mushrooms
2 (14 oz) cans stewed tomatoes
2 (14 oz) cans tomato sauce
1 (6 oz) can tomato paste
cooking red wine

Directions:

Begin heating a large pot with with the olive oil over medium heat.
Add the onion, bell pepper, and garlic cloves.
Generously season with oregano, basil, and Italian seasonings. Add red pepper and garlic salt to liking, and stir all ingredients together, until the vegetables start to become tender (onions will begin to turn clear).
While the vegetables are cooking, put sausages in a frying pan over medium heat, and break into bite-size pieces using a spatula. Cook until they begin to brown.
Add sausage into the large pot with the vegetables, add mushrooms, and mix all ingredients together.
Pour the cans of stewed tomatoes and tomato sauce into the pot, and spoon in tomato paste.
Add enough of the wine to thin the sauce slightly.
Taste to see if there is enough seasonings, and add if needed.
Bring sauce to a light boil, then lower heat to medium low, letting it simmer for 45 minutes to an hour stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.32 Kcal (1056 kJ)
Calories from fat	189.36 Kcal
		% Daily Value*
Total Fat	21.04g	32%
Cholesterol	42.94mg	14%
Sodium	549.43mg	23%
Potassium	289.06mg	6%
Total Carbs	6.23g	2%
Sugars	2.72g	11%
Dietary Fiber	0.96g	4%
Protein	8.73g	17%
Vitamin C	19.6mg	33%
Vitamin A	0.4mg	12%
Iron	7.3mg	40%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	208.52 Kcal (873 kJ)
Calories from fat	156.49 Kcal
		% Daily Value*
Total Fat	17.39g	32%
Cholesterol	35.49mg	14%
Sodium	454.05mg	23%
Potassium	238.88mg	6%
Total Carbs	5.15g	2%
Sugars	2.25g	11%
Dietary Fiber	0.79g	4%
Protein	7.22g	17%
Vitamin C	16.2mg	33%
Vitamin A	0.3mg	12%
Iron	6mg	40%
Calcium	19.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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