85955 cooking soul food Recipes

walnuts, chopped, cake flour , sifted, splenda sugar substitute , sugar substitute (granular), baking powder, salt, baking soda, butter, softened, sweet potato, cooked and mashed, low-fat buttermilk, lemon extract, vanilla extract, eggs

cooked oatmeal or 3 cups cream of wheat, cooked ground beef, plain yogurt, apple, cut into small pieces

food cake mix, egg whites, pureed carrot baby food, water, instant coffee granules, light tub cream cheese, sugar, skim milk, vanilla, cool whip free, thawed

i would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html

cooked chicken, off the bone, chopped, caribbean jerk marinade (your favorite bottled variety), cream cheese, flour tortillas, leaves red leaf lettuce or 3 leaves green leaf lettuce, red onions (very thin slices), prepared mango chutney

high-quality dry cat food, cooked ground beef, finely crumbled, grated carrot, canned grated parmesan cheese, egg, tomato paste

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture

cooking oil, turkey or 1 lb chicken sausage, onion, chopped, garlic cloves, cut into thin slices, water, canned low sodium chicken broth or 2 cups homemade stock, salt, boiling potatoes, peeled and cut into 1/4-inch pieces, dried red pepper flakes, kale, stems removed, leaves shredded, fresh ground black pepper

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

deep dish pie shell, eggs, granulated sugar, butter, softened, sweet potatoes, cooked drained and mashed, vanilla, bourbon, all-purpose flour, nutmeg, lemon juice

pork tenderloin , butterflied and pounded slightly to an even thickness between sheets of plastic wrap, southern cooked greens, recipe below, vegetable oil, essence , recipe follows, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, chicken stock, red beans , recipe follows, rice , recipe follows, chopped green onions, garnish, chopped parsley, garnish, hot cornbread, accompaniment

chicken-cut up, cooking oil, onion-chopped, chicken stock-heated, parsley-chopped, green onions-chopped, chopped thyme-if fresh or 1/2 tsp if dry, garlic-mince, bay leaves, smoke sausage (or andouille), oysters, fil, cayenne pepper to taste, salt and pepper to taste, thyme, prepared steamed rice

food cake mix (duncan hines moist deluxe devil s food), instant chocolate pudding mix, crisco cooking oil, water, eggs, cocoa, water, oil, corn syrup, sugar

cooked chicken, cooked vegetables, cooked rice, water or 2 fl oz chicken stock, milk, butter

food cake mix, water (for cake), rose water (for cake), vegetable oil (for cake), eggs (for cake), butter, softened (for buttercream), sugar (for buttercream), heavy whipping cream (for buttercream), vanilla extract (for buttercream), rose water (for buttercream), drop red food coloring (for buttercream )