43 cooking seven Recipes

cream of celery soup, milk (3/4 soupcan full), rice, cooked (measured dry before cooking), frozen small cooked shrimp or 2 cups bay scallops or 2 cups other seafood, of your choice, frozen baby peas (or peas and baby onions), chopped onion, lemon zest, finely grated (optional), lemon juice, dry sherry (optional) or 2 tbsp dry vermouth (optional), american cheese, paprika

olive oil, yellow onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, ground cinnamon, ground turmeric or 1/2 tsp saffron thread, cayenne, vegetable broth, sweet potato, peeled and cut into 1-inch chunks, carrots , cut into 1/2-inch slices, green beans, cut into 2-inch lengths, zucchini , halved lengthwise and cut into 2-inch pieces, cooked chickpeas, drained and rinsed (or 1 15.5 oz. can), diced tomatoes, drained, salt, frozen peas, thawed, quick-cooking couscous, raisins, minced parsley, harissa , sauce

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, diced onion, tomatoes, quartered, fat free plain yogurt, fat free mayonnaise, cider vinegar, sugar, garlic powder, salt, shredded reduced fat cheddar cheese, sliced fresh basil, bacon, cooked & crumbled

head lettuce, hard-boiled eggs, green onion, chopped, chopped celery, chopped green pepper, frozen peas, thawed, bacon , cooked crisp and crumbled, shredded cheese (cheddar or monterey jack), mayonnaise, sour cream, hidden valley ranch dressing mix

head lettuce, shredded, frozen peas (uncooked & still frozen!), onion, sliced or chopped, green bell pepper, chopped, hard-boiled eggs, , sliced or chopped, mayonnaise (i use light miracle whip) or 1 cup salad dressing (i use light miracle whip), sugar, shredded cheese, cooked bacon, , crumbled

head lettuce, chopped, head cauliflower, cut into bite-size pieces, frozen peas, salad dressing, italian dressing, bacon, cooked and crumbled, parmesan cheese

plain yogurt, buttermilk, mayonnaise, feta cheese, crumbled, sugar, dill weed, cheese tortellini (fresh or frozen ), baby spinach leaves, red cabbage, chopped, havarti cheese, cubed, grape tomatoes, bacon , cooked crisp and crumbled, freshly grated parmesan cheese

cream cheese, softened, sliced jalapeno pepper, drained, chopped, boneless skinless chicken breast, cooked, shredded, mexican style shredded cheese, sour cream, salsa, green onions, ritz crackers

eggs, butter, room temp, almond extract, flour, sugar, baking powder, dark chocolate, divided, apricot preserves or 1 (18 oz) jar seedless raspberry jam (or 1 smaller jar of each), pam cooking spray, chocolate sprinkles

eggs, scrambled, fried bacon, crumbled into bite size pieces, crumbled and fried breakfast sausage, diced cooked ham, crisp fried hash browns, prepared green chili peppers, shredded cheddar cheese, sour cream (optional)

water (or stock of your choosing-i like vegetable), salt, couscous, black currants (or dark raisins), olive oil, garlic, minced fine, carrots, peeled and diced small, butternut squash, peeled and diced small (use packaged frozen if desired), eggplant, diced small, yellow squash, diced small, green zucchini, diced small, diced tomatoes (or use grape tomatoes), red bell pepper, diced small, cooked chickpeas, chili powder, smoked sweet paprika, toasted ground coriander, toasted ground cumin, cardamom pods, whole, salt and pepper, to taste

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chile or 1 (4.5-oz) can chopped green chiles, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable cooking spray, flour tortillas, cilantro sprigs (optional)

cooked shrimp, peeled and chopped, cream cheese, sour cream, worcestershire sauce, fresh lemon juice, garlic clove, minced, canned green chilies, mango salsa, green onion, black olives, sliced, chopped fresh cilantro leaves, monterey jack cheese (finely shredded )

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

chopped lettuce, salt and pepper, paprika, hard boiled eggs, sliced, frozed peas, thawed, bacon , cooked crisp, drained and crumbled, shredded mild cheddar cheese, mayo, sugar, sliced green onions with tops

head of lettuce chopped, bacon, browned and crumbled, head of cauliflower sliced, chopped onion, peas drained, salad dressing, sugar, eggs cooked and diced, parmeasan cheese to taste

bacon, cooked and chopped, cheddar cheese, chopped celery, chopped green onions, fozen peas (small box) cooked and drained, green peppers -females (4 humps) are sweeter, head lettuce, mayonnaise, sugar

potatoes, thin sliced, carrot, thin sliced, peas or 1 lb frozen, uncooked macaroni noodles, hamburger (cooked & drained ), onion, sliced thin,cut in quarters, tomatoes with juice, core & squish gently with hands