99 cooking light white beans Recipes

  • White Bean Croquettes
    drained cooked white beans (you may use other canned bean... and
    8 More
    drained cooked white beans (you may use other canned beans, save a few tbsp of liquid when you drain the beans) or 2 cups canned white beans (you may use other canned beans, save a few tbsp of liquid when you drain the beans), onion, minced fine, fresh parsley, minced or 2 tbsp dried parsley, egg, lightly beaten, salt, pepper, hot sauce (i like about 2 tbsp to zip them up) (optional), coarse cornmeal or 1/4 cup fresh breadcrumb, peanut oil
    20 min, 9 ingredients
  • Southwestern Chicken and White Bean Soup
    shredded cooked chicken breast and
    7 More
    shredded cooked chicken breast, less-sodium taco seasoning (such as old el paso), fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, green salsa, light sour cream (optional), chopped fresh cilantro (optional)
    15 min, 8 ingredients
  • Cooking Light's Turkey and White Bean Chili
    red onion, diced, poblano pepper, seeded and
    14 More
    red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )
    25 min, 16 ingredients
  • Slow-Cooked White Beans
    dried great northern beans, cleaned, bacon, diced and
    14 More
    dried great northern beans, cleaned, bacon, diced, chopped yellow onion, cayenne pepper, salt, ground black pepper, chopped tomatoes , with the juice, lager beer or 1 (12 oz) bottle ale, dark molasses, light brown sugar, chicken stock, canadian rye whisky, whole grain mustard, worcestershire sauce, bay leaves
    3 hour 20 min, 16 ingredients
  • Pasta and White Beans in Light Tomato Sauce
    olive oil, garlic cloves, minced, tomatoes, chopped and
    7 More
    olive oil, garlic cloves, minced, tomatoes, chopped, minced parsley, dried basil, dried oregano, cannellini beans, rinsed, drained (white kidney beans), salt, pepper, pasta, your choice, freshly cooked
    30 min, 10 ingredients
  • Tilapia Fillets with Tuscan White Bean & Spinach Salad
    olive oil, divided, sliced red onion, baby spinach leaves and
    6 More
    olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme
    40 min, 9 ingredients
  • Bean and Rice Salad
    cooked white rice, cooled, kidney beans, drained and
    10 More
    cooked white rice, cooled, kidney beans, drained, frozen corn kernels (i sometimes use canned), chopped green onions, pickled jalapeno pepper (diced ), light olive oil, fresh lime juice, cider vinegar, brown sugar, chili powder, salt, cumin
    20 min, 12 ingredients
  • Cooking Light - Halibut with White Beans in Tomato-Rosemary Broth Cooking Light - Halibut with White Beans in Tomato-Rosemary Broth
    olive oil, halibut fillets, salt and
    7 More
    olive oil, halibut fillets, salt, freshly ground black pepper, garlic cloves, minced, tomatoes, fat-free , less-sodium chicken broth, dry white wine, cannellini beans or other white beans, rinsed and drained, chopped fresh rosemary
    10 ingredients
  • Slow-Cooked White Beans with Pan-Fried Pork Chops and Caramelized Onions (Emeril Lagasse) Slow-Cooked White Beans with Pan-Fried Pork Chops and Caramelized Onions (Emeril Lagasse)
    center-cut pork chops and
    36 More
    center-cut pork chops, essence , plus 1 tbsp, recipe follows, all-purpose flour, cornstarch, salt and freshly ground black pepper, slow-cooked white beans , recipe follows, caramelized onions , recipe follows, fresh thyme, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried great northern beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, cayenne pepper, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, syrup or molasses, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves, unsalted butter, yellow onions, peeled and very thinly sliced, chopped fresh thyme, salt
    2 hour , 37 ingredients
  • Butternut Squash-White Bean Soup (Cooking Light) Butternut Squash-White Bean Soup (Cooking Light)
    bacon, olive oil, chopped onion, chopped celery and
    14 More
    bacon, olive oil, chopped onion, chopped celery, garlic cloves, minced, butternut squash, peeled and cubed, dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, white beans, fat free cream cheese
    18 ingredients
  • Charred Octopus and White Bean Salad (Guy Fieri) Charred Octopus and White Bean Salad (Guy Fieri)
    octopus, cleaned, flakey sea salt, white balsamic vinegar and
    18 More
    octopus, cleaned, flakey sea salt, white balsamic vinegar, minced garlic, chopped simple preserved lemons , recipe follows, plus more for garnish, juice and zest of 1 meyer lemon (about 3 tbsp), extra-virgin olive oil, plus extra to garnish, fresh basil leaves , finely julienned, kosher salt and freshly cracked black pepper, olive oil, for grilling, kosher salt and freshly cracked black pepper, lightly packed cups baby arugula, washed and trimmed, cooked white beans, sliced fresno chile, radishes , finely sliced on a mandoline or with a sharp knife, red onion, finely sliced, flakey sea salt , for garnishing, note : to clean fresh octopus, turn the head inside out and remove the ink sac, innards and mouthparts. rinse gently and pat dry., meyer lemons, salt, water or freshly squeezed lemon juice, to cover
    50 min, 21 ingredients
  • Orecchiette With White Beans and Roasted Tomatoes Orecchiette With White Beans and Roasted Tomatoes
    white kidney beans, extra virgin olive oil and
    8 More
    white kidney beans, extra virgin olive oil, garlic cloves, peeled and lightly crushed, tomato puree, tomatoes, halved, fresh thyme leave, chopped, fresh parsley leaves, chopped, crushed red pepper flakes, salt and pepper, orecchiette, cooked
    1 hour 15 min, 10 ingredients
  • Nutrigrain Bars -- Healthy Breakfast (With Beans) Nutrigrain Bars -- Healthy Breakfast (With Beans)
    white beans, cooked, drained and rinsed and
    10 More
    white beans, cooked, drained and rinsed, light brown sugar , packed, granulated sugar, eggs (or 1/4 cup. dry egg powder and no water), whole wheat flour, oat flour , course (take quick oats and pulse in blender until a coarse flour), cinnamon, salt, baking powder, almonds, chopped (optional), raspberry jam (other flavors are good too)
    30 min, 11 ingredients
  • Authentic and Quick Red Beans and  Rice (With Andouille Sausage) Authentic and Quick Red Beans and Rice (With Andouille Sausage)
    light kidney beans, olive oil, yellow onion, chopped and
    14 More
    light kidney beans, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, stalks celery & tops, chopped, bay leaves, cayenne pepper, dried thyme, dried sage, dried parsley, cajun seasoning, like tony cachere s creole seasoning, andouille sausages, sliced, diced tomatoes (fire roasted), sofrito sauce (optional, goya brand ), sazon goya (optional), grain white rice, cooked
    2 hour 30 min, 17 ingredients
  • Confit of White Beans with Roasted Tomato and Orecchiette Fagioli all'Uccelletto (Michael Chiarello) Confit of White Beans with Roasted Tomato and Orecchiette Fagioli all'Uccelletto (Michael Chiarello)
    dried cannellini beans or other large white beans and
    15 More
    dried cannellini beans or other large white beans, onion, peeled and quartered, celery rib, quartered, carrot, quartered, bay leaf, sea salt , preferably gray salt, extra-virgin olive oil , plus 1 tbsp for finishing, garlic, peeled and lightly crushed, tomato puree, tomatoes, halved, chopped fresh thyme leaves, chopped fresh parsley leaves, crushed red pepper flakes, sea salt , preferably gray salt, freshly ground black pepper, hot, cooked orecchiette pasta
    1 hour 30 min, 16 ingredients
  • Penne With White Beans, Tomatoes, and Basil Penne With White Beans, Tomatoes, and Basil
    extra virgin olive oil, garlic cloves, minced and
    7 More
    extra virgin olive oil, garlic cloves, minced, canned cannellini beans, rinsed and drained, ripe tomatoes, cored, and cut into thin wedges, lightly packed fresh basil , torn into pieces, salt, pepper, penne pasta , cooked al dente and drained (reserve 1/3 cup cooking water), grated parmigiano-reggiano cheese
    42 min, 9 ingredients
  • Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light
    heirloom grape or cherry tomatoes halved, salt divided and
    11 More
    heirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced
    13 ingredients
  • Halibut with WHite Beans in Tomato-Rosemary Broth from Cooking Light Halibut with WHite Beans in Tomato-Rosemary Broth from Cooking Light
    olive oil, halibut fillets, salt and
    7 More
    olive oil, halibut fillets, salt, freshly ground black pepper, garlic minced, chopped plum tomato (about 4), fat-free , less sodium chicken broth, dry white wine, cannellini beans rinsed & drained, chopped fresh rosemary
    10 ingredients




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