Directions:
- In a large skillet, heat oil over low heat; add in garlic; stir/saute for about 2 minutes or until the garlic begins to sizzle and turn golden.
- Add in the beans, tomatoes, basil, salt and pepper; stir to combine and until heated through.
- In a mixing bowl, combine the pasta, bean mixture, and reserved cooking water; toss.
- Sprinkle with cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.12 Kcal (582 kJ) | ||
| Calories from fat | 69.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Sodium | 61.24mg | 3% | |
| Potassium | 92.27mg | 2% | |
| Total Carbs | 11.55g | 4% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.6mg | 4% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.61 Kcal (392 kJ) | ||
| Calories from fat | 46.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 12% | |
|---|---|---|---|
| Sodium | 41.21mg | 3% | |
| Potassium | 62.09mg | 2% | |
| Total Carbs | 7.77g | 4% | |
| Sugars | 1.35g | 8% | |
| Dietary Fiber | 3.08g | 18% | |
| Protein | 3.11g | 9% | |
| Vitamin C | 3.7mg | 9% | |
| Iron | 0.4mg | 4% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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