20 cooking light mushroom stroganoff Recipes

uncooked medium egg noodles, butter-flavored cooking spray, fresh gourmet-blend mushrooms, coarsely chopped onion, all-purpose flour, reduced-fat milk, dry sherry, light butter, melted, salt, freshly ground black pepper, reduced-fat sour cream, chopped chives (optional)

onion, butter, garlic cloves, minced, paprika, ground nutmeg, mushroom, thinly sliced, root vegetable stock (recipe below .), shredded spinach or 8 cups swiss chard leaves, lightly packed, sour cream, worcestershire sauce, hot pepper sauce, salt (or more to taste), hot cooked brown rice

onion, chopped, mushrooms, sliced, olive oil, chicken pieces, cooked, plain low-fat yogurt, light sour cream, flour, paprika, salt, black pepper, egg noodles, cooked

pork tenderloin, thinly sliced, olive oil or 1 tbsp vegetable oil, fresh mushrooms, quartered, coarsely chopped onions, garlic, minced, beef broth, tomato paste, lemon juice, dried tarragon, pepper, all-purpose flour, light sour cream, minced fresh parsley, hot cooked noodles

butter, sliced fresh mushrooms (1/4 lb), onion, sliced ,2 cups, cornstarch, fat-free chicken broth, tomato paste, paprika, dried basil, crushed, ground nutmeg, cooked turkey breast, cubed, dry sherry, light sour cream

unsalted butter, chopped onion, chopped mushrooms, poultry seasoning, light sour cream, cooked turkey (cut into small bite-sized pieces), whole wheat egg noodles

olive oil, onion, cut into thin wedges, garlic clove, crushed, sliced mushrooms, chicken stock, cubed cooked chicken, tomato paste, light sour cream, nutmeg, black pepper (more is better in stroganoff i reckon)

onion, finely sliced, garlic cloves, crushed, olive oil, ground paprika (sweet , rather than hot), button mushrooms, halved, tomatoes, peeled and chopped, cooked chickpeas, honey, tomato paste, mustard powder, mixed with 1 tbsp water, vegetable stock, chopped fresh dill, chopped fresh parsley, chopped fresh chives, salt and freshly cracked peppercorn, to taste, light sour cream

butter, ground turkey, seasoned salt, garlic salt, salt (or to taste), ground pepper (or to taste), yellow onion, peeled and chopped, green pepper, cored seeded and chopped, mushrooms, sliced, celery ribs, trimmed and chopped, crushed tomatoes, light sour cream, wild rice , cooked by package directions

egg, lightly beaten, soft bread crumbs, chopped onion, celery salt, dried marjoram, garlic salt, pepper, ground beef, king arthur unbleached all-purpose flour, canola oil, condensed cream of mushroom soup, undiluted, water, sour cream, hot cooked egg noodles

king arthur unbleached all-purpose flour, salt, egg yolks, egg, water, egg, lightly beaten, ketchup, quick-cooking oats, chopped onion, salt, ground beef, condensed cream of mushroom soup, undiluted, sour cream, milk, paprika, water, salt, butter, minced parsley

lean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions

vegetable oil, diced yellow onion, diced red bell pepper, garlic cloves, minced, mushrooms, sliced, butter or 2 tbsp margarine, all-purpose flour, chicken stock or 1 cup chicken broth, dry white wine, dried dill weed, salt, white pepper, drops tabasco sauce (or to taste), light sour cream, crabmeat, flaked and picked over, spinach noodles or 8 oz plain noodles, cooked and drained

mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)

lean ground beef (no more than 10% fat), butter, wine (whatever you have), chopped onion, mushrooms, drained, flour, fat-free chicken broth, nonfat sour cream (or light sc or fat-free plain yogurt), cooked no yolks egg noodle substitute

lean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)

butter (1/4 stick), mushrooms, sliced (if canned, drain ), dry white wine, thyme, seasoning salt, cubed cooked chicken (approx 1/2 lb), light sour cream (can use fat-free or full-fat if prefer), cooked pasta noodles

lean ground beef, onion, chopped, white bread slice, torn, egg, lightly beaten, minced garlic, salt, pepper, cream of mushroom soup, undiluted, beef broth, cream cheese, softened, sour cream, chopped fresh or 1 tsp dried parsley flakes, wide egg noodles, cooked