44 cooking light frozen peanut Recipes

  • Ham and Egg Fried Rice
    cooked rice, cold, ham, cubed, frozen peas, thawed and
    4 More
    cooked rice, cold, ham, cubed, frozen peas, thawed, eggs, lightly beaten, peanut oil, kosher salt, green onions, sliced
    15 min, 7 ingredients
  • Fried Rice
    boneless skinless chicken (light, dark or mixed, raw ) (o... and
    16 More
    boneless skinless chicken (light, dark or mixed, raw ) (optional), garlic powder, salt, white pepper, sherry wine, cornstarch, cooked rice (cold ), peanut oil or 1/2 cup olive oil, egg, scrambled, onion powder or 1 small fresh onion, chopped and sauted, minced garlic or 1 tsp garlic powder, frozen peas and carrot, fresh ginger, minced extra fine (optional), light soy sauce, salt and pepper, sesame oil (optional), green onions, chopped (optional)
    19 min, 17 ingredients
  • Huang He Fried Rice
    peanut oil (plus possibly extra, 2 to 3) and
    8 More
    peanut oil (plus possibly extra, 2 to 3), cold cooked rice, crumbled (please chill overnight), vidalia onions or 1 small walla-walla onion, diced, char siu pork or 3 oz cold cooked roast pork, diced, garlic clove, minced, frozen peas, organic eggs, lightly beaten, ground turmeric, light soy sauce (not lite ) or 2 tbsp regular soy sauce
    15 min, 9 ingredients
  • Shrimp and Egg Fried Rice With Napa Cabbage - Tyler Florence
    peanut oil, shallots, thinly sliced and
    11 More
    peanut oil, shallots, thinly sliced, ginger, peeled and grated (1 to 2 inches), head napa cabbage , core removed and finely sliced, salt, garlic cloves, minced, shrimp, peeled and deveined, eggs, lightly beaten, cooked long-grain rice, frozen peas , thawed in warm water, soy sauce, scallion, sliced, for garnish, chopped peanuts, for garnish (optional)
    30 min, 13 ingredients
  • Fast Fried Rice
    cooked white rice and
    11 More
    cooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef
    10 min, 12 ingredients
  • Spice Kissed Masoor Dal (Split Red Lentils)
    peanut oil (or other fat such as ghee, butter, grapeseed ... and
    13 More
    peanut oil (or other fat such as ghee, butter, grapeseed oil, etc.), garlic powder, ginger powder, garam masala powder, masoor dal, water , to cover the dal as it cooks, green peas, frozen, butter ( or ghee preferably(other light flavor oils also ok to substitute), turmeric powder, garam masala powder, red pepper flakes, onion, diced, garlic cloves, finely minced, ginger, freshly grated or minced
    35 min, 14 ingredients
  • Chicken Pad Thai
    low-fat coconut milk, creamy peanut butter and
    16 More
    low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta
    1 hour , 18 ingredients
  • Cooking Light Frozen Peanut Butter Pie Cooking Light Frozen Peanut Butter Pie
    chocolate graham cracker crumbs (about 8 1/2 cookie sheet... and
    10 More
    chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)
    25 min, 11 ingredients
  • Cooking Light Frozen Butterfinger Pie Cooking Light Frozen Butterfinger Pie
    sheets chocolate graham crackers (40 individual crackers) and
    8 More
    sheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)
    3 hour 15 min, 9 ingredients
  • Peanut Chicken Pitas Peanut Chicken Pitas
    romaine lettuce heart, chopped and
    6 More
    romaine lettuce heart, chopped, chopped cooked chicken breast, frozen snow peas, thawed and trimmed, shredded carrot, chopped roasted lightly salted peanuts, light sesame-ginger dressing, whole wheat pita rounds, halved
    15 min, 7 ingredients
  • Frozen Peanut Butter Torte Frozen Peanut Butter Torte
    all-purpose flour, quick-cooking oats, sugar and
    7 More
    all-purpose flour, quick-cooking oats, sugar, butter, softened, baking soda, crunchy peanut butter, light corn syrup, honey, vanilla ice cream, softened, chopped salted peanuts
    3 hour 30 min, 10 ingredients
  • Frozen Peanut Butter Torte Frozen Peanut Butter Torte
    king arthur unbleached all-purpose flour and
    9 More
    king arthur unbleached all-purpose flour, quick-cooking oats, sugar, butter, softened, baking soda, crunchy peanut butter, light corn syrup, honey, vanilla ice cream, softened, chopped salted peanuts
    35 min, 10 ingredients
  • African Peanut and Squash Stew African Peanut and Squash Stew
    olive oil, yellow onion, diced, garlic cloves, minced and
    11 More
    olive oil, yellow onion, diced, garlic cloves, minced, minced hot chili pepper, to your taste, seeded and chopped, peeled and grated fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or buttercup), water, creamy natural-style peanut butter, salt & freshly ground black pepper, frozen black-eyed peas, cooked, cooled or 1 (15 oz) can black-eyed peas, drained and rinsed, chopped unsalted dry roasted peanuts
    55 min, 14 ingredients
  • Singapore Fried Rice Singapore Fried Rice
    peanut oil, egg (cracked ), garlic finely chopped and
    10 More
    peanut oil, egg (cracked ), garlic finely chopped, green chilli very, very finely chopped, two cups of pre cooked (steamed ) jasmine rice (left in fridge overnight), a 1/4 each of yellow, green and red pepper julienned, a generous pinch of salt ,sugar and msg (msg optional), cooked king prawns (each cut into 3) pre cooked chicken can also used, frozen peas, level tsp of chilli powder (more if you like the heat ), level tsp of curry powder (malay) if you can get it, light soy sauce, spring onions chopped diagonally for garnish
    5 min, 13 ingredients
  • Duck Fried Rice with Napa Cabbage (Tyler Florence) Duck Fried Rice with Napa Cabbage (Tyler Florence)
    peanut oil, shallots, thinly sliced, garlic cloves, minced and
    11 More
    peanut oil, shallots, thinly sliced, garlic cloves, minced, fresh ginger, peeled and grated, red pepper flakes, head napa cabbage, cored and chopped, straw mushrooms, drained and rinsed, frozen peas , run under cool water for 2 minutes to thaw, generous pinch kosher salt, eggs, lightly beaten, cooked long-grain white rice, soy sauce, cooked duck meat, cut in pieces, fresh cilantro leaves, for garnish
    45 min, 14 ingredients
  • Calamari Curry Calamari Curry
    peanut oil, onion, finely chopped and
    17 More
    peanut oil, onion, finely chopped, tomatoes, seeded and chopped, jalapeno pepper, seeded and minced, grated fresh ginger, minced garlic, curry powder, ground coriander, grated lime rind, freshly ground black pepper, coconut milk, fish or chicken broth, chopped fresh cilantro, light brown sugar, fresh lime juice, salt, frozen, cleaned calamari (tubes and tentacles), thawed, hot cooked rice, garnishes: chopped fresh mint , chopped fresh cilantro, toasted coconut
    19 ingredients
  • Red Curry Chicken Red Curry Chicken
    frozen broccoli , red peppers, onions, and mushrooms and
    7 More
    frozen broccoli , red peppers, onions, and mushrooms, grilled chicken breast strips (such as louis rich), light coconut milk, red curry paste (such as thai kitchen), salt, sliced fresh basil, hot cooked basmati rice, chopped unsalted dry-roasted peanuts
    9 ingredients
  • Thai Casserole Chicken With Peas and Browned Potatoes Thai Casserole Chicken With Peas and Browned Potatoes
    peanut oil , you'll need 3 half tbsp separately and
    13 More
    peanut oil , you ll need 3 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, potatoes, peeled and cut into 1/2 inch dice , pat with paper towel to make sure they are dry or they will not b, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, mixed with, coconut milk, regular fat, dried cilantro, or 2 tbsp fresh, frozen peas , to be added at the end of cooking
    1 hour 20 min, 14 ingredients




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