166 cooking extra lean beef Recipes

cooked extra lean ground beef, taco sauce, burrito-size whole wheat tortillas, blue cheese, crumbled, frozen chopped spinach, thawed and squeezed dry, red pepper flakes

lean or extra ground beef, onion, chopped, canola oil, red or yellow pepper, chopped, garlic cloves, crushed, tomatoes (diced, whole or stewed ), cooked red kidney beans or 1 (19 oz) can kidney beans, rinsed and drained, baked beans, salsa, broth (beef, chicken or vegetable) or 1 cup tomato juice, pearl or pot barley (pot barley takes longer to cook), chili powder , to taste, cocoa (optional), pepper

beef suet (may substitute vegetable oil), lean beef , preferably stewing meat, ancho chile pods, boiled 5 minutes, cooled, stemmed, seeded and chopped, reserved in cooking water (may substitute 3 to 6 tbsp chili powder or ground chile), oregano, crushed cumin seed, salt, cayenne pepper, tabasco sauce, minced garlic cloves, to taste, extra ancho chile pods, stemmed and seeded (but not chopped), for extra seasoning if desired, masa harina or cornmeal

extra-lean ground beef, fire-roasted diced tomatoes, undrained, corn with red and green bell peppers, undrained, chopped onions, tub philadelphia santa fe blend cooking creme, divided, cooked long-grain white rice, kraft shredded colby & monterey jack cheese, divided, crushed tortilla chips, chopped fresh cilantro

extra lean ground beef, stewed tomatoes, undrained, cut up, beef broth, no-salt-added tomato sauce, frozen mixed vegetables, uncooked quick-cooking barley

extra lean ground beef, cooked rice, kidney beans, rinsed, drained, cannellini beans, rinsed, drained, stewed tomatoes, shredded cheddar cheese

extra lean ground beef, green onions, chopped, celery ribs, chopped, bean sprouts, chopped fresh mushrooms, chopped red bell pepper, grated gingerroot, cooked rice, soy sauce, salt & freshly ground black pepper

whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain

extra lean ground beef, sliced turkey pepperoni (1 cup), vegetable oil cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onion, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, fat-free low-sodium chicken broth, fresh basil, chopped fresh oregano, fresh ground pepper, sliced fresh basil, shredded parmesan cheese

extra-lean ground beef, sliced turkey pepperoni (3 oz), vegetable cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onions, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, low-sodium fat-free chicken broth, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried oregano, freshly ground pepper, garnishes: sliced fresh basil , shredded parmesan cheese, parmesan toast points (optional)

extra-lean beef stew meat , trimmed of fat, carrots , cut into 1 inch pieces, onion, cut in chunks, celery ribs, sliced, tomatoes, cut up and gently mashed, quick-cooking tapioca, basil, dried oregano, bay leaves, salt, black pepper, potatoes, cubed

extra lean ground beef, cooked quinoa (see note ), chopped onion, grated carrot, grated zucchini, ketchup, chopped garlic, soy sauce, pepper, salt, dried oregano, dried thyme, egg

steaks, sliced into thin strips (or 4 cups cooked extra lean ground beef), accent seasoning (optional), green beans, french-cut frozen, carrots, thin sliced, soy sauce , kikoman, cornstarch, white wine, sesame oil, fresh ginger, fresh minced, garlic cloves, minced, accent seasoning (optional), water, cornstarch, soy sauce

beef, ground , extra lean cooked, same as 420 gram raw, shallots, garlic, carrots, red peppers, tomatoes, canned, kidney beans, paprika, lime juice, beef bouillon, water, hot, brown sugar, coriander, hot sauce , tabasco

extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese

zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt

extra-lean ground beef, diced zucchini (about 3 small), garlic cloves, minced, tomato sauce, shredded reduced-fat sharp cheddar cheese, divided, hot cooked rice

vegetable oil , plus 4 tsp, extra lean ground beef, pinto beans, cooked, onion, halved and sliced thin, jalapenos, stemmed seeded and minced, garlic cloves, minced, ground cumin, chili powder, tomato sauce, water, fresh cilantro, minced, corn tortillas , 6 inch size, egg, beaten, avocados, halved pitted skinned and chopped coarsely, sour cream or 1/2 cup greek yogurt, water, lime juice, fresh cilantro, minced