18 chinese spinach tofu Recipes

dried shiitake mushrooms , soaked in hot water to soften oz, egg whites, egg, defatted chicken broth or vegetable broth, spinach, stems removed, washed and drained (or substitute frozen leaf spinach, thawed and drained), udon noodles, cooked , or 1/2 lb spaghetti, cooked and drained, reduced-sodium soy sauce or to taste, chinese chinkiang vinegar (or balsamic vinegar) or to taste, tabasco , to taste, firm chinese-style tofu cut into small cubes, freshly ground white pepper to taste

water, pack frozen spinach or 1 bunch of fresh spinach, organic chicken/ vegetable soup cube, chopped garlic, sesame oil, soy sauce, rice wine vineger, sp chopped ginger, chopped cilantro leaves - 3-4 stems, pack of chopped mushrooms (i use either shiitake or cremini mushrooms), firm tofu - cut into small pieces, salt and pepper to taste

frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)

carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced

dumplings, carrots, cut into chunks, firm tofu, dried black chinese mushrooms , soaked in hot water to rehydrate, spinach, rinsed and trimmed, leaves chinese or american cabbage, trimmed, garlic, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low-sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt , or to taste, wonton wrappers, dipping sauce, low-sodium soy sauce, rice vinegar, sesame oil, chili sauce

carrots, cut into chunks, firm tofu, dried chinese black mushrooms , soaked in hot water to rehydrate, fresh spinach, rinsed and trimmed, chinese cabbage leaves or 6 large american cabbage leaves, trimmed, garlic cloves, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt (or to taste), wonton wrappers (3 inch round), low sodium soy sauce, rice vinegar, sesame oil, chili sauce

peanut oil, garlic clove, peeled and chopped, fresh ginger, peeled and chopped, chicken broth, water, chinese egg noodles, shrimp, peeled and deveined, cake tofu, diced (optional), spinach leaves, stems removed, soy sauce , to taste, scallions, chopped (white part and some green, for garnish)

beef sirloin (thinly sliced - hint, slice meat when partially frozen) or 8 large shrimp, shelled,devained and cut in half lengthwise or 8 oz chicken breasts, cut into 1/2 inch cubes (or combination), green onions (cut into 2 diagonal slices), tofu (cut into bite sized squares), spinach (washed and stems removed ), fresh mushrooms (sliced ), chinese cabbage (cut into 2 pieces), bamboo shoot (drained and rinsed well), water chestnut (drained and rinsed well), bean sprouts, soy sauce, mirin (rice wine or sake), sugar (if you like it sweet add more to taste), water, dried kelp (konbu), dried bonito flakes

vegetable broth, water, soy sauce, rice vinegar or apple cider vinegar, oriental sesame oil, minced garlic, minced peeled fresh ginger, sliced mushrooms (about 5 oz), firm tofu , cut into 1/2-inch pieces, ready-to-use spinach leaves, green onions, chopped

chinese cabbage, whole onion (cut in crescents), shitake mushrooms, scallions, spinach, half package ramen noodles, a block of tofu . cut into cubes., water, soy sauce, mirin, sugar, rice vinegar, cellophane noodles

boneless skinless chicken, cut in bite-size chunks, white fish fillet, cut in bite-size chunks, shrimp, shelled, head chinese cabbage, coarsely cubed into 2 inch pieces, fresh spinach, stemmed, carrot, sliced, fresh mushrooms (button , shiitake, straw), scallions , sliced in 2 inch diagonal lengths, firm tofu , cut in bite-sized cubes (optional), eggs, 1 per person (optional), udon noodles or 1 lb soba noodles or 1 lb cellophane noodle, freshly steamed rice, dashi or 8 cups chicken broth, soy sauce, sake or 1/4 cup dry sherry, gingerroot, minced

sesame oil, gingerroot, sliced finely, button mushrooms, bok choy, spinach, chinese five spice powder, soy sauce, spring onions, cut into 2cm, firm tofu, diced

chicken stock , preferably home made chinese, salt, white pepper, garlic powder, egg, beaten, firm tofu, sliced, firm tomato, cut in wedges, spinach or watercress, torn up, drops sesame oil

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, sushi rice, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt