33 chilli low fat Recipes

  • Chinese Chicken Chilli
    boneless chicken , cut into small cube-sized pieces and
    13 More
    boneless chicken , cut into small cube-sized pieces, eggs, beaten, soya sauce, baking soda, cornflour, low-fat plain yogurt, ginger-garlic paste, salt, red chili powder, lemon juice, green chilies, fresh curry leaves, oil, oil, to deep fry
    5 hour , 14 ingredients
  • Kofta Kebabs With Chilli Yoghurt
    extra lean minced lamb, onion, finely chopped and
    13 More
    extra lean minced lamb, onion, finely chopped, fresh mint, chopped, fresh parsley, chopped, fresh rosemary, chopped, mixed spice, ground coriander, ground cumin, salt and freshly ground black pepper, flour tortillas, low fat greek yoghurt, red chilies, seeded and finely chopped, fresh coriander, chopped, garlic clove, crushed, caster sugar
    15 min, 15 ingredients
  • Low-Fat Chicken Strips With Sweet Chilli Yoghurt
    stale breadcrumbs, instant polenta, parsley, chopped and
    10 More
    stale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped
    25 min, 13 ingredients
  • Chipotle Chili Lasagna
    hormel chili master chipotle chicken chilli and
    6 More
    hormel chili master chipotle chicken chilli, corn tortillas, low fat cottage cheese, low-fat cream cheese, chicken broth or 1 tbsp water, low-fat cheddar cheese, lowfat mozzarella cheese
    35 min, 7 ingredients
  • Rd's Moroccan Beef Kefta
    ground beef, diced onion, garlic, minced, ground cumin and
    24 More
    ground beef, diced onion, garlic, minced, ground cumin, chopped parsley, chopped coriander, freshly chopped mint or 1 tsp dried mint, dried marjoram, paprika, cayenne pepper, chopped mint, red chilli pepper , seeds removed and finely chopped, chopped fresh mint, chopped fresh parsley, chopped fresh coriander, garlic, crushed, ground cumin, low-fat greek yoghurt, seedless cucumber, chopped and diced, garlic, minced, tomato, seeded and finely diced, dried mint, green pepper, finely diced, red wine vinegar, red chilli pepper , seeds removed and finely chopped, olive oil
    29 ingredients
  • Thai Green Chicken Curry
    green curry paste and
    17 More
    green curry paste, blend all the ings into a smooth paste ( or buy the readymade paste from the supermarket ), green chillies , 100 g shallots , 6 cloves, garlic , ginger , galangal, lemon grass , corriander root , 1/2 cup water, corriander pwd , 2 tsp cumin pwd, black peppercorns , shrimp paste , salt, green curry paste ( frm abve ), oil, k skinless chicken pieces, fish sauce, green chillies , kaffir lime leaves, stalks crushed lemon grass, low fat / full cream evaporated milk, thai aubergines , whole /halved, few sweet basil leaves, few fresh green peppercorns ( optional )
    20 min, 18 ingredients
  • Chicken Or Vegetable Or Egg Stew
    onion , sliced, ginger garlic paste and
    16 More
    onion , sliced, ginger garlic paste, green chillies , finely chopped, red chilli powder, corriander pwd, meat curry pwd, chicken with bones, potato or carrot , sliced, vege of ur choice : peas , french beans , carrot , potatoes, big potatoes and / or hard boiled eggs, low fat evaporated milk ( or thick coconut milk ), water, double cream ( or thick coconut milk ), cinnamon pwd, cardamom , powdered
    25 min, 18 ingredients
  • Yong Tow Foo
    garlic cloves, cm galangal, candlenuts, chilli pwd and
    8 More
    garlic cloves, cm galangal, candlenuts, chilli pwd, tumeric powder, dried prawns soaked in hot water for 5 mins ., olive oil, water, low fat evaporated milk, salt, a handful laksa leaves / daun kesum, yong tow foo ing . ( fish paste stuffed into tofu and vegetables like chilli , lady s finger , brinjal , capsicum etc )
    20 min, 12 ingredients
  • Chilli Polenta Wedges Chilli Polenta Wedges
    hot vegetable stock, saffron strand, easy cook polenta and
    6 More
    hot vegetable stock, saffron strand, easy cook polenta, cardamom pods, seeds removed and crushed, sweetcorn, drained, spring onions, finely sliced, mixed wild mushrooms , cliced, red chili pepper , desseded and chopped, low-fat plain yogurt
    20 min, 9 ingredients
  • Low Fat Snack Recipe: Avocado And Tomato Dip Low Fat Snack Recipe: Avocado And Tomato Dip
    diced tomatoes, red onion, chopped, crushed dried chilli and
    4 More
    diced tomatoes, red onion, chopped, crushed dried chilli, sized avocado, diced, red wine vinegar, lime juice, ground cumin
    13 min, 7 ingredients
  • Tzatziki Low Fat Turkey Burgers Tzatziki Low Fat Turkey Burgers
    red onion, tomatoes, halved, chopped fresh coriander and
    8 More
    red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted
    30 min, 11 ingredients
  • South Beach Chilly Chocolate South Beach Chilly Chocolate
    unsweetened cocoa powder, granular sugar substitute, salt and
    3 More
    unsweetened cocoa powder, granular sugar substitute, salt, cold 1% low-fat milk, vanilla extract, ice cube
    5 min, 6 ingredients
  • Cream Cheese Chicken Taco Chilli Cream Cheese Chicken Taco Chilli
    frozen boneless skinless chicken breasts, corn, drained and
    16 More
    frozen boneless skinless chicken breasts, corn, drained, diced tomatoes and green chilies, black beans, drained and rinsed, green chilies or 1 (4 oz) can jalapenos, drained, onion, chopped, green pepper, chopped, garlic clove, minced, tomato juice, cream cheese, low fat is fine, taco seasoning (if you make your own ), chili powder or cayenne powder, shredded cheddar cheese, shredded lettuce, chopped onion, sour cream, salsa, tabasco sauce
    6 hour 10 min, 18 ingredients
  • Homemade Labna Balls-yoghurt Cheese Homemade Labna Balls-yoghurt Cheese
    low fat plain yoghurt (you can use full fat if you prefer... and
    6 More
    low fat plain yoghurt (you can use full fat if you prefer ), salt, extra virgin olive oil, fresh rosemary sprigs, coriander (cilantro) seeds, red chillies
    7 ingredients
  • Low Fat Chili (Chilli) Con Carne Low Fat Chili (Chilli) Con Carne
    extra lean ground beef, onion, chopped and
    15 More
    extra lean ground beef, onion, chopped, garlic clove, crushed, carrots, diced, red bell pepper, diced, green bell pepper, diced, courgettes, diced, button mushrooms, quartered, chili powder, ground coriander, tomato puree, red wine, beef stock, canned chopped tomatoes, canned red kidney beans, drained, chopped fresh parsley, salt & freshly ground black pepper
    1 hour 15 min, 17 ingredients
  • Chilli Lamb With Coriander (Low Fat) Chilli Lamb With Coriander (Low Fat)
    olive oil, chili , jar, garlic , jar, ginger , jar and
    10 More
    olive oil, chili , jar, garlic , jar, ginger , jar, onion, medium sliced, carrot, thinly sliced, baby bok choy, roughly chopped, frozen peas (or fresh snow peas), lamb fillets, thinly sliced, fish sauce, sugar, evaporated skim milk , coconut flavoured, dried coriander, hokkien noodles
    30 min, 14 ingredients
  • Low-Fat Chicken Strips With Sweet Chilli Yoghurt Low-Fat Chicken Strips With Sweet Chilli Yoghurt
    stale breadcrumbs, instant polenta and
    11 More
    stale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander
    25 min, 13 ingredients
  • Kabab Curry Kabab Curry
    boneless skinless chicken breast (minced ) and
    17 More
    boneless skinless chicken breast (minced ), ginger-garlic paste, salt, green chili paste, onion, finely chopped, garam masala, lemon juice, onions, sliced, ginger-garlic paste, whole masala (3 tsps jeera, 6 cardamoms, 3 red dry chillies, 3 sticks cinnamon), red chili paste, coriander leaves, oil, garam masala powder, tomato puree, tomatoes (peeled ), low-fat plain yogurt, turmeric powder
    1 hour 10 min, 18 ingredients




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