15 chickpea tuscan Recipes

chickpeas , preferably goya, chicken stock, preferably homemade, good olive oil, plus extra for serving, ripe medium-size tomatoes, seeded and small-diced, garlic, minced, freshly grated parmesan cheese, minced flat-leaf parsley, freshly squeezed lemon juice, kosher salt and freshly ground black pepper, grilled country bread for serving

dried garbanzo beans or 3 (15 oz) cans chickpeas, olive oil, chopped onions, garlic (pressed or minced ), vegetable stock, water or 2 cups additional vegetable stock, chopped fresh rosemary or 1/2 tsp dried rosemary, pepper (freshly ground is always better), diced tomatoes (undrained ), balsamic vinegar, grated fresh parmesan cheese (6 tbsp)

olive oil, balsamic vinegar, minced garlic, salt, black pepper, green beans, chickpeas, drained and rinsed, pitted kalamata olives, cucumber, diced plum tomatoes, crumbled feta cheese, chopped fresh basil

olive oil, boneless skinless chicken thighs, red onions, coarsely chopped, garlic, minced, mushrooms, sliced, zucchini, sliced, yellow bell pepper, sliced, fresh basil or 1 1/2 tsp dried basil, fresh oregano or 1 1/2 tsp dried oregano, fresh rosemary or 1 1/2 tsp dried rosemary, pasta sauce, white wine, chickpeas or 1 cup white kidney beans, rinsed and drained, black pepper, parmesan cheese or 1/4 cup romano cheese

fresh green beans, cut in half, cauliflower florets, tomatoes, halved, chickpeas (a.k.a. garbanzo beans), stuffed green olive, sliced, sun-dried tomato, thinly sliced, kraft tuscan house italian dressing and marinade

olive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese

uncooked ditalini (very short tube-shaped macaroni), acini di pepe (tiny round pasta), or orzo, olive oil, chopped onion (1 large), chopped carrot (about 2 carrots), minced garlic, chopped fresh rosemary, chopped fresh thyme, vegetable broth (such as swanson), divided, water, chickpeas (garbanzo beans), rinsed and drained, freshly ground black pepper, salt

olive oil, garlic clove, chopped, tomatoes, peeled seeded and chopped, chopped cooked chicken, chicken broth, dried rosemary, shell pasta, chickpeas, drained and rinsed, salt and pepper

grated fresh lemon rind, fresh lemon juice, red wine vinegar, olive oil, honey, salt, freshly ground black pepper, canned anchovy fillets, minced, garlic cloves, minced, halved grape tomatoes, chopped english cucumber (1/4 medium), chopped celery (1 stalk ), sliced red onion (1/2 small), chopped fresh flat-leaf parsley, chopped fresh sage, chickpeas (garbanzo beans), rinsed and drained, cannellini beans or other white beans, rinsed and drained

chopped onion, garlic cloves, vegetable broth or 4 cups water, lemon juice, chopped tomatoes , with juice (1/2 reserved), chickpeas, drained and rinsed (1/2 reserved), fresh basil leaves (reserved) or 2 tsp dried basil (reserved), fresh parsley (reserved), extra virgin olive oil (reserved), salt & freshly ground black pepper

canned chick-peas, drained and rinsed, albacore tuna, celery, diced fine, dried parsley, dried oregano, pepper (seasoned is good here too), olive oil, lemon juice

red bell pepper, evoo, for drizzling, spanish chorizo, diced into bite-size pieces, butter, broken spaghetti, grain rice, healthy pinch saffron (about 24 threads ), chicken stock, kosher salt, garlic, sliced, red fresno chile peppers, sliced, onion, chopped, tomato paste, dry sherry or 1/2 cup white wine, white beans or chickpeas, drained, bundle black or tuscan kale, stripped and chopped or shredded, freshly grated nutmeg

red bell peppers, heads garlic, evoo, plus more for drizzling, smoky bacon or pancetta, chopped, chopped fresh rosemary, chopped fresh thyme, chopped fresh oregano, garlic, sliced, carrots, chopped, stalks celery, chopped, fresh bay leaf, fresh red chile pepper, seeded and finely chopped, onion, chopped, starchy potato, peeled and chopped, kosher salt and freshly ground pepper, tomato paste, dry white wine, tuscan kale, stemmed and chopped, chicken stock, red beans or chickpeas, rinsed and drained, freshly grated nutmeg, ditalini or other small pasta, or broken thin spaghetti, butter, softened, crusty italian bread , for serving, grated pecorino , for serving