25 chicken zucchini broccoli cauliflower Recipes

chicken , about 3 lbs, salt (preferably flaky sea ), bell peppers (or 1 per diner), tomatoes, medium, ripe, zucchini, broccoli floret, cauliflower floret (or use a small head), onion, quartered, cucumbers, thick (or use large mushrooms), potatoes, peeled, garlic cloves, peeled and chopped, rosemary, lemon (or lime) (optional), olive oil, lemon juice, honey, dijon mustard (or grainy mustard), coarse black pepper

refrigerated cheese tortellini, sesame oil, teriyaki ginger chicken meatballs, pineapple chunks, drained, hoisin sauce, extra-virgin olive oil, chopped broccoli florets, chopped cauliflower florets, carrots, chopped, green bell pepper, chopped, red bell pepper, chopped, zucchini, peeled and sliced, chopped celery, green onions, chopped, sea salt, ground black pepper, chopped fresh parsley (optional), grated parmesan cheese (optional)

cauliflower, carrot, broccoli, mushroom, bell pepper, sliced, yellow squash, zucchini, tomato (optional), chicken broth or 3/4 cup vegetable broth, seasoned pepper, dried basil leaves, garlic, minced, lemon , juice of, sesame seeds, toasted (optional)

chicken broth, italian sausages, casings removed, cooked , then chopped, cauliflower florets, chopped, broccoli florets, chopped, zucchini, chopped, bean sprouts, shoestring carrots, frozen corn, cilantro leaf, dehydrated onion, tomatoes with garlic

onion, green pepper, sliced mushrooms, garlic cloves, minced, stalks celery, carrots, sliced, cauliflower , pieces, broccoli floret, zucchini, sliced, oregano, parsley, basil, pepper, halibut , cut into chuncks, butter, flour, milk, half-and-half cream, grated monterey jack cheese, sour cream, chicken bouillon

olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan

low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground

garlic, minced, olive oil, shrimp, peeled and deveined, asparagus, cut into bit size pieces (fresh or frozen ), zucchini, thinly sliced, carrot , thinly sliced into coins, snow peas , cut in half on the diagonal, broccoli floret, cauliflower floret, onion , sliced into crescents, leaves fresh basil, chopped, tomato, seeded and chopped (peeled if desired), fresh mushrooms, sliced, chicken broth, linguine, cooked, salt and black pepper (to taste), grated parmesan cheese

zucchini, sliced, celery, sliced, red pepper, sliced, green pepper, sliced, broccoli , broken into small flowerettes, cauliflower , broken into small flowerettes, cooked sliced chicken, penne pasta, honey, vinegar, oil, grated fresh ginger

short pasta, cooked (penne, ziti, elbow, small shell, etc.), alfredo sauce (homemade or store-bought ), pesto sauce (homemade or store-bought ), sun-dried tomato, chopped, grilled chicken, cut into strips (your own or pre-packaged thawed ), vegetables, your choice (mushrooms, zucchini, broccoli florets, peppers, cauliflower florets, etc.), pepper, mozzarella cheese , gouda, cheddar or 1 1/2 cups havarti cheese, diced

chicken broth, chopped and cooked chicken or turkey, rice, cooked, barley, cooked, pasta, raw, corn, dumplings (add at end of cooking time), carrot, celery, cabbage, onion, potato, tomato, green beans, yellow wax bean, turnip, parsnip, corn, zucchini, green pepper, peas or pea pods, cauliflower, broccoli, basil (1-2 tsp), cayenne (dash), chives (1-2 tsp), cumin (1-2 tsp), garlic (1-2 tsp), marjoram (1-2 tsp), oregano (1-2 tsp), parsley (1-2 tsp), rosemary (1-2 tsp), thyme (1-2 tsp), onion powder (1-2 tsp)

olive oil, butter, onions, chopped, stalks celery, chopped, sliced mushrooms, vegetable oil, baking potato, garlic, minced, all-purpose flour, chicken broth, half-and-half, roma tomatoes, seeded and cut into 1/4-inch dice, cauliflower , pieces, broccoli floret, diced carrot, diced red bell pepper, zucchini, rounds or diced, shredded monterey jack cheese, shredded smoked gouda cheese, chopped fresh basil, boneless skinless smoked chicken breasts, cubed, salt, white pepper , to taste, hot sauce , to taste

carrot , cut into 1/2-inch pieces, broccoli florets, cauliflower florets, skinless chicken breasts, cut in strips, olive oil, garlic, minced, minced fresh gingerroot, soy sauce, low sodium, chili flakes, red bell pepper, seeded and sliced, mushrooms, quartered, shiitake mushrooms, stemmed and halved, spinach, chopped, zucchini , cut on a bias into 1/4-inch thick slices, scallions, sliced into 1-inch lengths, cilantro sprigs, for garnish

oil, chopped vegetables (mix any of these -- onion, celery, bell pepper, carrots), water, dry pasta (2 cups elbow macaroni or 3 cups rotini), salt, garlic cloves, minced or 1/4 tsp garlic powder, tuna, drained or 1 1/2 cups cooked chopped chicken, chopped raw vegetables such as broccoli , cauliflower, zucchini (1 or mix), cornstarch or 2 tbsp flour, milk, shredded cheese

broccoli (1 small crown), cauliflower (1 head ), zucchini (4 medium), garlic (4-6 cloves), chicken stock (low sodium if possible), brussel sprouts (two containers), black pepper (1 tsp), red potato with skins (8 - 2.5 spheres)

olive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)

dried cannellini beans , picked over (6 oz.), water, kosher salt, extra-virgin olive oil, onion, chopped, garlic cloves, minced, zucchini, cut into 1-inch dice (8 oz.), head cauliflower , core removed, florets chopped (1 1/2 lb.), head broccoli, stems removed, florets chopped (1 1/2 lb.), swiss chard, trimmed and chopped (12 oz.), carrot, cut into 1-inch dice, celery, stalks chopped, green beans, trimmed and cut in half, green peas (fresh or frozen ), cremini mushrooms, potatoes, peeled and cut into 1-inch dice, fresh rosemary sprigs, leaves chopped, bay leaf, chicken, cut into 8 pieces, dry white wine, canned crushed italian plum tomatoes , preferably san marzano, chicken stock (or 3 quarts canned low-sodium chicken broth plus 4 cups water), freshly ground black pepper, lightly toasted pine nuts, garlic clove, fresh basil, leaves only, extra virgin olive oil, freshly grated parmigiano-reggiano cheese, freshly grated pecornio romano cheese, kosher salt, freshly grated parmigiano-reggiano cheese , for serving, extra-virgin olive oil, for drizzling

olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan