140 chicken vegetable wraps Recipes
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boneless skinless chicken breast halves and8 Moreboneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper50 min, 9 ingredients
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chicken tenders, sliced thin, vegetable oil and10 Morechicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped10 min, 12 ingredients
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boneless skinless chicken breast (i like tyson s individu... and8 Moreboneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)12 min, 9 ingredients
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dried porcini mushrooms (or more to taste) and16 Moredried porcini mushrooms (or more to taste), ground chicken or 1/2 lb ground turkey, cornstarch, chinese rice wine or 2 tsp dry sherry or 2 tsp dry wine or 2 tsp brandy, hoisin sauce, peanut butter, light soy sauce, chili powder, sesame oil, vegetable oil, ginger powder, garlic cloves, minced, red bell pepper, seeded and finely chopped, green onions, chopped, sliced water chestnuts, chopped, head iceberg lettuce, peanuts, chopped25 min, 17 ingredients
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vegetable oil, onion (finely chopped ) and9 Morevegetable oil, onion (finely chopped ), garlic clove (crushed or minced ), boneless chicken breasts (cooked ), carrot (julienned), green onion (julienned), red bell pepper (cut into strips), bean sprouts, sesame oil, egg roll wraps, egg white (lightly beaten )40 min, 11 ingredients
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ground chicken, sliced napa cabbage, head boston lettuce and14 Moreground chicken, sliced napa cabbage, head boston lettuce, garlic cloves, diced green beans, diced sugar snap pea, minced ginger, hot red chili pepper, minced, sesame oil, vegetable oil, soy sauce, freshly squeezed lime juice, seasoned rice vinegar, anise, honey, diced green onion , cilantro, chinese hot chili sauce for topping, cinnamon40 min, 17 ingredients
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head iceberg lettuce and16 Morehead iceberg lettuce, egg noodles, chinese style (or chow mein noodles), vegetable oil, chicken breasts , chopped into bite sized pieces, garlic, minced, yellow onion, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced water chestnuts , slivered, shiitake mushrooms , slivered, matchstick (or crimini), soy sauce, brown sugar, hoisin sauce, use more if desired, chili sauce , adjust to taste, scallions , slivered, coriander or 1 tsp cilantro, peanuts , kettle cooked is best (crushed or whole)45 min, 17 ingredients
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fresh shiitake mushrooms, chicken tenders, vegetable oil and12 Morefresh shiitake mushrooms, chicken tenders, vegetable oil, coarse salt, coarse black pepper, garlic cloves, chopped, gingerroot, peeled and finely chopped (or grated ), orange, red bell pepper, diced small, water chestnuts, drained and chopped, scallions, chopped, hoisin sauce, head iceberg lettuce , core removed, quartered, head boston lettuce or 1 head bibb lettuce, leaves separated, navel orange wedge, for garnish52 min, 15 ingredients
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cornstarch, sherry wine or 2 tsp red wine, water and19 Morecornstarch, sherry wine or 2 tsp red wine, water, soy sauce, boneless skinless chicken breasts, diced small, vegetable oil or 5 tbsp peanut oil, minced fresh ginger or 1 tsp grated ginger, garlic, minced, green onion, minced, shiitake mushroom, minced, bamboo shoots, minced, water chestnuts, minced, chinese cellophane noodles, cooked to package. directions, hoisin sauce, soy sauce, sherry wine or 1 tbsp red wine, oyster sauce, water, sesame oil, sugar, cornstarch, lettuce leaf, washed and taken off the head but left whole55 min, 22 ingredients
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water, cornstarch, teriyaki sauce, ground chicken and5 Morewater, cornstarch, teriyaki sauce, ground chicken, water chestnuts, chopped, vegetable oil, rice noodles , to taste (optional), shredded carrot , to taste (optional), iceberg lettuce leaves or flour tortilla, as needed45 min, 9 ingredients
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Chicken Teriyaki Wrapboneless chicken breasts, soy sauce, mirin, sugar and17 Moreboneless chicken breasts, soy sauce, mirin, sugar, garlic clove, chopped, minced ginger, heart of romaine , chiffonade, julienne vegetables (carrots, zucchini, peppers, and/or scallions), soy-ginger aioli , recipe follows, burrito size tortilla, flavored or unflavored, pineapple, egg yolks, lemon juice, rice wine vinegar, soy sauce, minced ginger, minced garlic, japanese chile powder, vegetable oil, toasted sesame oil, salt35 min, 21 ingredients
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Chicken Couscous Wrapsjalapeno peppers, light mayonnaise, vegetable oil and18 Morejalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced40 min, 21 ingredients
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Southwestern Chicken & Pepper Wrapsvegetable oil, boneless chicken breast , cut into strips and8 Morevegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas35 min, 10 ingredients
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Chicken Satay Wraps With Peanut Sauceplain yogurt, freshly grated ginger, garlic, minced and13 Moreplain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish25 min, 16 ingredients
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Chinese Chicken Lettuce Wraps or Chinese Tacoschicken breasts, bamboo shoots, water chestnuts and11 Morechicken breasts, bamboo shoots, water chestnuts, black mushrooms, leaves lettuce, peanuts (or pine nuts), rice noodles (optional-but preferred !!) (optional), vegetable oil, minced garlic, soy sauce, sugar, white pepper, sesame oil, hoisin sauce50 min, 14 ingredients
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Chicken Breast with Rib Cage- Wrapped in Foilchicken breasts (with rib cage) and5 Morechicken breasts (with rib cage), potatoes, cut into 4 pieces, frozen vegetables , can be brocolli,carrots,or any sturdy vegetable, cream of chicken soup, salt, pepper16 min, 6 ingredients
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