61 chicken lighter Recipes

  • Lighter Chicken Egg Foo Young
    chicken tenders, chopped, egg whites, soy sauce and
    3 More
    chicken tenders, chopped, egg whites, soy sauce, bean sprouts, chopped water chestnuts, green onion, chopped , or to taste
    25 min, 6 ingredients
  • Chicken Fricassee and Dumplings (Lighter Version)
    bisquick heart smart mix, salt and pepper, to taste and
    9 More
    bisquick heart smart mix, salt and pepper, to taste, paprika, chicken thighs (or 1 cut-up chicken), canola oil, low-fat condensed cream of chicken soup, nonfat milk, bisquick heart smart mix, nonfat milk, dried parsley, crumbled, poultry seasoning
    21 min, 11 ingredients
  • Lighter Chicken Enchiladas
    boneless skinless chicken breast halves, vegetable oil and
    7 More
    boneless skinless chicken breast halves, vegetable oil, minced garlic cloves, all-purpose flour, ground cumin, minced canned chipotle chile in adobo, chicken broth, corn tortillas, grated monterey jack cheese
    35 min, 9 ingredients
  • Lighter Chicken Quesadillas
    healthy request condensed cream of chicken soup and
    4 More
    healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium white chunk chicken breast in water, drained, flour tortillas
    25 min, 5 ingredients
  • Lighter White Sauce Chicken Lasagna
    no-boil lasagna noodles, fat-free cream of chicken soup and
    15 More
    no-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)
    1 hour 10 min, 17 ingredients
  • Lighter Chicken and Biscuits (Oamc)
    bisquick, milk, butter, melted and
    10 More
    bisquick, milk, butter, melted, all-purpose flour , plus 1 or 2 additional tbsp if needed, low-fat milk, water, chicken broth, carrots, sliced diagonally about 1/4-inch thick (about 1 cup), stalks celery, sliced diagonally about 1/4-inch thick (about 1 cup), kosher salt, black pepper, dried thyme, boneless skinless chicken breast halves, cut into 1-inch pieces
    45 min, 13 ingredients
  • Chicken Tetrazzini - a Lighter Guilt Free Recipe
    spaghetti, uncooked and
    11 More
    spaghetti, uncooked, chicken breast, boneless skinless , 1 inch pieces, onion, chopped finely, garlic clove, minced, butter, cornstarch, chicken broth, fat-free evaporated milk, fresh mushrooms, sliced , stems included, seasoning salt (i typically opt for garlic salt..i m a garlic addict, what can i say), parmesan cheese, grated, paprika
    40 min, 12 ingredients
  • Chicken Bombay  (Lighter)
    olive oil, mustard, honey, seasoning salt, chili powder and
    4 More
    olive oil, mustard, honey, seasoning salt, chili powder, onion powder, curry powder, pepper, boneless skinless chicken breasts
    45 min, 9 ingredients
  • Lighter Green Chile Chicken Enchilada Casserole Lighter Green Chile Chicken Enchilada Casserole
    chicken breasts, chicken broth, water and
    7 More
    chicken breasts, chicken broth, water, onion, finely chopped, diced green chilies ( ortega ), garlic clove, minced, corn tortillas, reduced-fat cheddar cheese or 1/2 lb monterey jack cheese, grated, salt , to taste, sliced black olives (optional)
    55 min, 10 ingredients
  • Grandma's Chicken Enchilada Casserole (Lighter Version) Grandma's Chicken Enchilada Casserole (Lighter Version)
    chicken breasts, cooked and cubed (or about 6 cups cooked... and
    8 More
    chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese
    50 min, 9 ingredients
  • Lighter Chicken Provencale Lighter Chicken Provencale
    boneless chicken breast, extra virgin olive oil and
    9 More
    boneless chicken breast, extra virgin olive oil, onion, diced, sweet bell pepper, diced, garlic cloves, crushed, dry white wine or 1/2 cup chicken broth, tomato, diced, black olives, sliced, salt, fresh ground pepper, fresh basil, chopped
    35 min, 11 ingredients
  • Chicken Pot Pie, OAMC and Lighter Chicken Pot Pie, OAMC and Lighter
    celery, chopped, onion, chopped, carrot, chopped and
    7 More
    celery, chopped, onion, chopped, carrot, chopped, sweet potato, peeled and diced, all-purpose flour, chicken stock, skim milk, skinless chicken breasts, cooked and diced, frozen peas, reduced-fat crescent rolls , use 6 triangles
    40 min, 10 ingredients
  • Chicken and Dumplings - Lighter Fare Chicken and Dumplings - Lighter Fare
    onion, minced, garlic cloves, minced, butter substitute and
    14 More
    onion, minced, garlic cloves, minced, butter substitute, boneless skinless chicken breasts, cooked and shredded, celery ribs, chopped, carrots, chopped, white button mushrooms, sliced, low sodium chicken broth, water, celery salt, dried parsley, milk, butter substitute, ground nutmeg, salt (optional), all-purpose flour, egg, lightly beaten
    1 hour , 17 ingredients
  • Chicken Pot Pie / Pies (Lighter Version) Chicken Pot Pie / Pies (Lighter Version)
    frozen mixed vegetables, thawed, cooked chicken, chopped and
    7 More
    frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste
    40 min, 9 ingredients
  • Lighter, Healthier Chicken Tetrazzini - OAMC Lighter, Healthier Chicken Tetrazzini - OAMC
    butter, onion, finely chopped, celery, finely chopped and
    11 More
    butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs
    1 hour , 15 ingredients
  • Barbecued Chicken Barbecued Chicken
    chicken halves (fryers are best), barbecue sauce and
    2 More
    chicken halves (fryers are best), barbecue sauce, charcoal briquettes, lighter fluid
    1 hour 30 min, 4 ingredients
  • Barbecued Chicken Barbecued Chicken
    chicken halves (fryers are best), barbecue sauce and
    2 More
    chicken halves (fryers are best), barbecue sauce, charcoal briquettes, lighter fluid
    1 hour 30 min, 4 ingredients
  • Barbecued Chicken Barbecued Chicken
    chicken halves (fryers are best), barbecue sauce and
    2 More
    chicken halves (fryers are best), barbecue sauce, charcoal briquettes, lighter fluid
    1 hour 30 min, 4 ingredients




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