Directions:
- Arrange the grill grate approximately 25 to 27 inches from the charcoal. If it is too close, the chicken will cook too fast, burn and dry out.
- Pile the charcoal in a pyramid. Ignite the charcoal with lighter fluid. Once the top portion of the charcoal has turned white, spread the charcoal out evenly using a fireproof tool such as a metal rake or shovel.
- Place the chicken on the cooking surface. Approximately every 5 minutes, turn the chicken with tongs (being careful not to tear the skin) and baste with the sauce each time (for best results, used a clean shaker or squeeze bottle).
- Grill for approximately 1 hour to 1 hour and 15 minutes. Add charcoal, if necessary, to finish off (maybe 1/2 to 2/3 way through the cooking process) and be sure not to use lighter fluid, just sprinkle the new charcoal over the existing. The chicken is done when an instant-read thermometer inserted into the thickest part of the thigh reads 165 degrees F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.64 Kcal (321 kJ) | ||
| Calories from fat | 39.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 116.9mg | 5% | |
| Potassium | 75.51mg | 2% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 202.75 Kcal (849 kJ) | ||
| Calories from fat | 103.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 7% | |
|---|---|---|---|
| Cholesterol | 67.5mg | 9% | |
| Sodium | 309.25mg | 5% | |
| Potassium | 199.75mg | 2% | |
| Total Carbs | 10.25g | 1% | |
| Sugars | 8.25g | 12% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 13.75g | 10% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 1mg | 2% | |
| Calcium | 16.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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