85 chicken fat soft Recipes

  • Chicken and Goat Cheese Quesadilla
    fat-free low-sodium chicken broth and
    13 More
    fat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)
    1 hour 15 min, 14 ingredients
  • Chicken and Goat Cheese Quesadilla
    fat-free , less-sodium chicken broth, chopped cilantro and
    14 More
    fat-free , less-sodium chicken broth, chopped cilantro, fresh lime juice, extravirgin olive oil, jalapeno peppers, sliced, skinless, boneless chicken breast half, salt, freshly ground black pepper, onion , cut into 1/4-inch slices, fat-free flour tortillas, crumbled soft goat cheese, chopped fresh cilantro, fat-free sour cream, cilantro sprigs (optional), lime wedges (optional)
    16 ingredients
  • Soft Chicken Tacos
    boneless skinless chicken breasts, cut into 1-inch cubes and
    5 More
    boneless skinless chicken breasts, cut into 1-inch cubes, black beans, rinsed and drained, salsa, taco seasoning, fat-free flour tortillas (8 inches), warmed, shredded lettuce , shredded reduced-fat cheddar cheese, sliced radishes, chopped tomatoes, sliced green onions and fat-free sour cream, optional
    20 min, 6 ingredients
  • Chicken Chimichangas (Baked)
    boneless skinless chicken breasts, shredded (i use store ... and
    14 More
    boneless skinless chicken breasts, shredded (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip, shred chicken wh), diced green chilies, chunky salsa, chicken base, reduced-fat mexican cheese blend (shredded ), olive oil, low-fat flour tortillas (soft taco-size), sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional)
    10 min, 15 ingredients
  • Soft Chicken Tacos
    chili powder, salt, ground cumin and
    7 More
    chili powder, salt, ground cumin, freshly ground black pepper, skinless, boneless chicken thighs, white corn tortillas, sliced green cabbage, shredded reduced-fat monterey jack cheese (such as tillamook), low-fat sour cream (optional)
    10 ingredients
  • Soft Chicken Tacos
    shredded cooked boneless skinless chicken breasts (i use ... and
    14 More
    shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip, shred chicken wh), diced green chilies, deli style salsa, chicken base (see above), corn tortillas, shredded lettuce, shredded low fat mexican blend cheese, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional)
    11 min, 15 ingredients
  • Chicken Alfredo and Rice Casserole
    refrigerated low-fat alfredo sauce, milk and
    8 More
    refrigerated low-fat alfredo sauce, milk, cooked white rice or 2 1/2 cups wild rice, cubed cooked chicken (to save time, can use cooked rotisserie chicken from the market), frozen peas, chopped bottled roasted red sweet pepper, almonds, toasted (optional), snipped fresh basil or 1/2 tsp dried basil, crushed, soft breadcrumbs, butter, melted
    1 hour 15 min, 10 ingredients
  • Mexican Crock-Pot Chicken
    chicken broth, green or red salsa, plus more for serving and
    8 More
    chicken broth, green or red salsa, plus more for serving, flour, onion, chopped, boneless skinless chicken breast halves, reduced-fat sour cream, sharp cheddar or monterey jack cheese, shredded, red beans, heated, shredded iceberg lettuce, soft, fresh corn tortillas, warmed for serving
    6 hour 10 min, 10 ingredients
  • Chicken With Goat Cheese Sauce
    boneless skinless chicken breast halves (6 oz each), salt and
    8 More
    boneless skinless chicken breast halves (6 oz each), salt, fresh ground black pepper, crushed red pepper flakes , to taste (optional), canola oil, dry white wine, reduced-sodium fat-free chicken broth, fresh thyme sprigs, soft fresh goat cheese (2 oz log style), fresh thyme leave (sprigs removed from leaves )
    37 min, 10 ingredients
  • Soft Chicken Tacos
    shredded roasted skinless , boneless chicken breasts and
    7 More
    shredded roasted skinless , boneless chicken breasts, chopped fresh cilantro, bottled chipotle salsa (such as frontera), flour tortillas, chopped tomato, preshredded reduced-fat cheddar cheese, diced peeled avocado, fat-free sour cream
    8 ingredients
  • Chicken Soft Tacos
    red onion, tomato, avocado and
    7 More
    red onion, tomato, avocado, precooked boneless , skinless chicken breast, chili powder, garlic powder, olive oil, flour tortillas, low-fat shredded cheddar, salsa
    15 min, 10 ingredients
  • Pat's Pecan Chicken
    fat-free milk, soft bread crumbs, chopped pecans and
    6 More
    fat-free milk, soft bread crumbs, chopped pecans, grated parmesan cheese, dried oregano, dried basil, garlic powder, boneless skinless chicken breast halves (4 oz each), canola oil
    40 min, 9 ingredients
  • Creamy Chicken with Soft Polenta Creamy Chicken with Soft Polenta
    onion mnced, butter, cremini mushrooms sliced and
    13 More
    onion mnced, butter, cremini mushrooms sliced, chicken broth, dry white wine, low-fat cream cheese, salt, numeg freshly grated, black pepper freshly ground, roasted squash chopped, pulled chicken, peas, instant polenta, chicken broth, low-fat half and half, fontina diced
    16 ingredients
  • Chicken Dressing Casserole Chicken Dressing Casserole
    reduced-sodium chicken broth and
    7 More
    reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, cubed cooked chicken breast, frozen mixed vegetables, thawed, soft whole wheat bread crumbs, butter, melted
    1 hour , 8 ingredients
  • Soft Chicken Tacos & Bean Salad Soft Chicken Tacos & Bean Salad
    red onion, halved and thinly sliced, lemon juice, salt and
    14 More
    red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt
    1 hour , 17 ingredients
  • Grilled Caribbean Chicken Grilled Caribbean Chicken
    chicken breasts, boneless and skinless pounded to 1/4 inc... and
    4 More
    chicken breasts, boneless and skinless pounded to 1/4 inch thickness, italian dressing , use fat-free to cut calories, fresh jalapeno peppers , halved lengthwise and seeded, soft low-fat, cream cheese, bacon
    35 min, 5 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    boneless chicken breast (cubed ), olive oil and
    7 More
    boneless chicken breast (cubed ), olive oil, reduced-fat cream of chicken soup, old el paso mild enchilada sauce (we use the hot ), sour cream, colby-monterey jack cheese (shredded and divided ), jalapenos (i use sliced ones that come in a jar and mince them as much as you want), red hot sauce, tortillas (soft shell taco size)
    1 hour 20 min, 9 ingredients
  • Chicken with Goat Cheese Sauce Chicken with Goat Cheese Sauce
    skinless, boneless chicken breast halves, salt and
    7 More
    skinless, boneless chicken breast halves, salt, freshly ground black pepper, canola oil, dry white wine, fat-free , less-sodium chicken broth, thyme sprigs, soft (log-style ) goat cheese, fresh thyme leaves
    9 ingredients




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