170 chicken avocado sodium Recipes

low sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped

low sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly

reduced-fat sour cream, fat-free , lower-sodium chicken broth, fresh lemon juice, canola oil, ground red pepper, salt, ripe peeled avocado, canola oil, divided, flour tortillas, garlic cloves, minced, jalapeno pepper, minced, shredded skinless, boneless rotisserie chicken breast, shredded iceberg lettuce, chopped tomato, crumbled queso fresco

chopped fresh cilantro, grated lemon rind, chopped red onion, extravirgin olive oil, peeled and deveined medium shrimp, steamed and coarsely chopped, fat-free , less-sodium chicken broth, chopped avocado (about 2), water, rinsed and drained canned navy beans, fat-free plain yogurt, fresh lemon juice, salt, black pepper, hot pepper sauce (such as tabasco), jalapeno pepper, seeded and chopped, crumbled queso fresco cheese

olive oil, unsalted butter, yellow onions, diced (3 cups), celery ribs, diced (1 cup), garlic cloves, minced, jalapeno peppers , roasted, or 2 tsp chopped chipotle peppers in adobo sauce, dried basil, ground cumin, sea salt, freshly ground black pepper, sweet potatoes, peeled and chopped (about 1 lb or 3 cups), low-sodium chicken broth, bay leaves, cooked shredded chicken (about 1 lb boneless chicken breasts), chopped fresh cilantro, lime wedges, garnishes: crispy tortilla strips, avocado slices

corn tortillas, bone-in chicken breast halves, with skin ,fat discarded,washed,and patted dry, yellow onion, cut into quarters or eighths, garlic, coarsely chopped, bay leaves, low sodium chicken broth, white wine or 1 (12 oz) can beer, depending on taste, fresh cilantro , including stems,thoroughly rinsed and coarsely chopped, salt , plus additional to taste, ground cumin, fresh ground black pepper, more to taste, freshly squeezed lime juice, reserved chicken broth, reserved shredded chicken breasts, corn tortillas, halved ,and cut crosswise into 1/8 to 1/4 inch wide slivers, chopped fresh cilantro leaves, ripe avocado, cut into 1/4 inch dice, green onions, white and green parts,thinly sliced, fresh lime , cut into wedges as accompaniment

tomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper

bacon, chopped, onion, chopped, flour, yukon gold potatoes, peeled and chopped, reduced-sodium or homemade chicken broth, shredded cooked chicken (from a 2 1/2- to 3-lb. roasted chicken), kernels cut from 3 ears corn (about 3 cups), heavy whipping cream, tomatoes, seeded and chopped, avocado, pitted, peeled, and chopped, loosely packed cilantro leaves, limes, cut into wedges, freshly ground black pepper

olive oil, onions, chopped, garlic cloves, minced, tomato paste, chili powder, dried oregano, reduced-sodium chicken broth, white hominy, drained, shredded cooked chicken (2 lb) or 6 3/4 cups turkey meat (2 lb), coarse salt, pepper, avocado, sliced radish, crumbled tortilla chips (optional)

chicken breast fillets, skins removed, chicken stock, fresh lime juice, ripe mango, ripe avocado, baby spinach leaves, toasted hazelnuts, sunflower oil, sesame oil, lime, finely grated rind and juice, clear honey, soy sauce, sodium reduced

fat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled

cooking oil, corn tortillas, halved and cut crosswise into 1/4-inch strips, garlic, jalapeno chile, seeds and ribs removed, ripe avocados , preferably haas, skin and pit removed, lime juice, tabasco sauce , plus more to taste, water, salt, fresh-ground black pepper, onion, chopped, canned low-sodium chicken broth or homemade stock, boneless, skinless chicken breasts (about 3), cut into approximately 1 1/2-by-1/4-by-1/4-inch strips

hass avocados (about 4), peeled and chopped, roughly chopped fresh cilantro leaves, homemade chicken stock, or low-sodium canned, chilled, serrano or jalapeno pepper, seeded and veined, minced, freshly squeezed orange juice (2 oranges), tequila, preferably aged, coarse salt, grated orange zest, watermelon , for serving

reduced-sodium chicken broth,chilled, non-fat yogurt, fresh lime juice, ripe avocado,peeled,seeded and quartered, dried dill weed, black pepper

butter, scallions, finely chopped (white part only ), reduced-sodium chicken broth, hass avocadoes, peeled, pitted , and drizzled with lemon juice, heavy cream, salt and pepper, to taste

avocados, peeled and pitted, chicken broth, reduced sodium, light sour cream, condensed tomato soup, fat-free buttermilk, chopped cucumber, choped fresh tomato, chopped fresh basil, red wine vinegar

avocados pitted and peeled, english cucumber peeled and chopped, scallions , green parts only corasely chopped, low-sodium chicken broth or vegetable broth, lime juiced, cilantro or parsley leaves and thin stems packed, jalapeno peppers seeded and coarsley chopped, garlic coarsley chopped, cumin ground, paprika, salt, panera bread tomato basil bread toasted and cut into wedges, cilantro sprigs (optional)

olive oil, onions, chopped, garlic cloves, minced, tomato paste, chili powder, dried oregano, reduced-sodium chicken broth, white hominy, drained, shredded cooked chicken (2 lb) or 6 3/4 cups turkey meat (2 lb), coarse salt and pepper, assorted garnishes such as diced avocado , thinly sliced radishes, and crumbled tortilla chips (optional)