Directions:
- Heat butter in skillet over med heat until foam subsides. Add scallions and cook, stirring occasionally, for 2 min or until translucent.
- Add 2-1/2 cups chicken broth, bring to a boil, then lower heat and simmer for 3 minute.
- In a food processor, blend the avocados, cream, and remaining 1/2 cup broth until smooth.
- Add the avocado minture to the skillet and cook over med heat, stirring occasionally, for 2 min, or until heated through. Season with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.25 Kcal (566 kJ) | ||
| Calories from fat | 118.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 20% | |
|---|---|---|---|
| Cholesterol | 42.8mg | 14% | |
| Sodium | 425.42mg | 18% | |
| Potassium | 190.48mg | 4% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63 Kcal (264 kJ) | ||
| Calories from fat | 55.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 20% | |
|---|---|---|---|
| Cholesterol | 19.94mg | 14% | |
| Sodium | 198.15mg | 18% | |
| Potassium | 88.72mg | 4% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 1.13g | 5% | |
| Vitamin C | 0.8mg | 3% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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