201 chicken avocado fat Recipes

chicken breast (fat trimmed off ), salt and pepper, cumin, celery ribs, green bell pepper, white onion, ear of corn, fresh cilantro, jalapeno pepper, chipotle chiles in adobo, crushed tomatoes, chicken broth (1 box), avocado

avocado, fresh lemon juice, red onion, diced, cilantro, chopped, grape tomatoes, quartered, jalapenos, chopped (jarred variety), salt and pepper, naan bread (or can use tortillas or any other bread), bacon , cooked crisp, cooked chicken breast half, sliced thin (i usually used left over grilled or smoked), monterey jack pepper cheese, sliced (i use half-light by cabot), fat-free mayonnaise, fat-free cheddar cheese, grated

bagel, ripe avocado, spring mixed salad green, pre-cooked chicken strips (i like purdue s short-cuts in original roasted ), sour cream (can use low fat if you like )

chicken breast fillets, oil (rice bran was stated), dried oregano, garlic clove (minced ), avocado (diced ), corn kernels (drained ), red capsicum (small diced ), lemon juice, hamburger buns (split and toasted wholemeal or wholegrain), mayonnaise (reduced fat ), lettuce leaf (mixed salad leaves)

chicken broth, green onion , cut into 1 inch pieces, garlic clove, lemon juice, avocados, peeled and cut up, plain low-fat yogurt, crabmeat, drained and cartilage removed

light bread, toasted, avocado, mashed, deli chicken, reduced-fat swiss cheese, craisins

shredded roasted skinless , boneless chicken breasts, chopped fresh cilantro, bottled chipotle salsa (such as frontera), flour tortillas, chopped tomato, preshredded reduced-fat cheddar cheese, diced peeled avocado, fat-free sour cream

chicken breast , cut into thin strips, mushrooms, sliced, garlic clove, crushed, white kidney beans, rinsed and drained, crumbled feta cheese, plain fat-free yogurt, chopped red onion, lemon juice, tomatoes, chopped, tortillas, warmed, cheddar cheese, shredded, avocado, sliced, torn romaine lettuce, greek olives, chopped and pitted

boneless skinless chicken breast halves (6 oz each), fat-free creamy caesar salad dressing, ripe avocado, peeled and cubed, shredded parmesan cheese, divided

chicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)

reduced-fat sour cream, fat-free , lower-sodium chicken broth, fresh lemon juice, canola oil, ground red pepper, salt, ripe peeled avocado, canola oil, divided, flour tortillas, garlic cloves, minced, jalapeno pepper, minced, shredded skinless, boneless rotisserie chicken breast, shredded iceberg lettuce, chopped tomato, crumbled queso fresco

deli-roasted chicken, low-fat mayonnaise, chopped fresh basil, lime juice, chili paste with garlic, flour tortillas, california avocados, peeled and sliced, chopped cashews, lettuce leaves

onion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

fat-free mayonnaise, fresh cilantro leaves, fresh lime juice, salt, ripe peeled avocado, seeded, spanish chorizo sausage (such as usinger s), salt, corn tortillas , torn into bite-sized pieces, boneless skinless chicken breasts, coarsely chopped, jalapeno pepper, seeded and chopped, onion rolls, toasted, tomatoes (1/4-inch-thick )

unsweetened red grapefruit sections, undrained, chopped fresh cilantro, plain fat-free yogurt, honey, dijon mustard, salt, fresh baby spinach, shredded roasted skinless , boneless chicken breast, peeled avocado, cut into 8 wedges

fat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled

peeled avocado, seeded and coarsely mashed (about 1/4 cup), lime juice, divided, reduced-fat sour cream, salt, shredded cooked chicken breast, rinsed and drained canned black beans, minced red onion, chopped fresh cilantro, baked tortilla chips, shredded reduced-fat mexican blend cheese