131 chicken asparagus free Recipes

  • Asparagus Chicken Fajitas
    chicken breast , cut into strips and
    10 More
    chicken breast , cut into strips, fat-free italian salad dressing, fresh asparagus, trimmed and cut into 1 pieces, red bell pepper , cut into strips, yellow bell pepper , cut into strips, onion, sliced, fresh minced garlic, lemon juice, garlic salt, black pepper, whole wheat tortillas
    14 min, 11 ingredients
  • Chicken Alfredo
    chicken breast, fat free cream of chicken soup and
    5 More
    chicken breast, fat free cream of chicken soup, fat free milk, water, mushrooms, broccoli, asparagus
    7 ingredients
  • Asparagus Chicken with Rice
    cooked chicken, cooked instant brown rice and
    4 More
    cooked chicken, cooked instant brown rice, cream of chicken soup ,fat free, shredded cheese , 2% milk, reduced fat, mild, mayonnaise, asparagus spears
    6 ingredients
  • Chicken Stir Fry With Asparagus
    boneless skinless chicken thighs, asparagus spear, onion and
    9 More
    boneless skinless chicken thighs, asparagus spear, onion, carrots, celery ribs, green bell pepper, mushroom, snow peas, fat free chicken broth, soy sauce, cornstarch, cold water
    20 min, 12 ingredients
  • Chicken and Asparagus in White Wine Sauce
    boneless skinless chicken breasts, salt and
    9 More
    boneless skinless chicken breasts, salt, fresh ground black pepper, butter, all-purpose flour, dry white wine, reduced-sodium fat-free chicken broth, minced garlic cloves, asparagus spear, trimmed, fresh parsley, chopped, fresh lemon juice
    35 min, 11 ingredients
  • Chicken and Asparagus in White Wine Sauce
    skinless, boneless chicken breast halves, salt and
    9 More
    skinless, boneless chicken breast halves, salt, freshly ground black pepper, butter, all-purpose flour (about 2 1/4 oz), dry white wine, fat-free , less-sodium chicken broth, garlic cloves, minced, asparagus spears, trimmed, chopped fresh parsley, fresh lemon juice
    40 min, 11 ingredients
  • Asparagus Chicken Fajitas
    boneless skinless chicken breasts , cut into strips and
    11 More
    boneless skinless chicken breasts , cut into strips, fat-free italian salad dressing, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sweet red pepper , julienned, sweet yellow pepper , julienned, fresh or frozen corn, diced onion, lemon juice, garlic salt, pepper, flour tortillas (6 inches), warmed
    10 min, 12 ingredients
  • Asparagus and Chicken Carbonara
    uncooked spaghetti, asparagus (about 3/4 lb) and
    11 More
    uncooked spaghetti, asparagus (about 3/4 lb), egg substitute, evaporated fat-free milk, olive oil, chopped onion, dry vermouth, chopped skinless, boneless rotisserie chicken breast meat, grated fresh parmesan cheese, chopped fresh flat-leaf parsley, salt, freshly ground black pepper, bacon slices, cooked and crumbled
    13 ingredients
  • Chicken Salad with Asparagus and Toasted Almonds
    diagonally cut asparagus, fat-free mayonnaise and
    9 More
    diagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted
    11 ingredients
  • Chicken and Vegetables Soup
    whole onion, peeled, chicken drumsticks, salt and
    9 More
    whole onion, peeled, chicken drumsticks, salt, head cauliflower, chopped, brussels sprouts, trimmed and chopped, baby carrots, chopped, fresh asparagus spears, trimmed and chopped, fat-free chicken broth, garlic powder, salt-free seasoning blend, uncooked long grain white rice, fresh dill weed
    1 hour 45 min, 12 ingredients
  • Asparagus Soup (P90x)
    onions, diced, garlic, chopped and
    6 More
    onions, diced, garlic, chopped, fat free chicken broth, low sodium, asparagus, diced, potato, diced, salt, yellow mustard seeds, dry mustard
    40 min, 8 ingredients
  • Chicken Scaloppine with Sugar Snap Pea, Asparagus, and Lemon Salad Chicken Scaloppine with Sugar Snap Pea, Asparagus, and Lemon Salad
    julienne-cut trimmed sugar snap peas (about 1 lb) and
    13 More
    julienne-cut trimmed sugar snap peas (about 1 lb), asparagus (about 1 lb), skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, butter, chopped fresh mint, extra-virgin olive oil, grated lemon rind, fresh lemon juice, lemon wedges
    14 ingredients
  • Chicken Salad Sandwiches With Asparagus Chicken Salad Sandwiches With Asparagus
    chicken breasts, cooked and cubed and
    7 More
    chicken breasts, cooked and cubed, mayonnaise (feel free to add or take away depending on how y you like it), dried onion, seasoning salt, almonds, fresh asparagus, vinaigrette marinade, brown bread
    30 min, 8 ingredients
  • Cream Of Asparagus Soup Low Fat Cream Of Asparagus Soup Low Fat
    asparagus, diced potatoes , optional, sliced celery and
    13 More
    asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon
    45 min, 16 ingredients
  • Chicken with Cremini Mushrooms and Asparagus Chicken with Cremini Mushrooms and Asparagus
    olive oil, divided and
    11 More
    olive oil, divided, skinless, boneless chicken breast halves, salt, black pepper, quartered cremini mushrooms, bottled minced garlic, dried thyme, asparagus, trimmed and cut into 1-inch pieces, fat-free , less-sodium chicken broth, cornstarch, balsamic vinegar, orange juice
    12 ingredients
  • Poppy Seed Chicken and Asparagus Bake - Gluten Free Poppy Seed Chicken and Asparagus Bake - Gluten Free
    chicken broth, milk, cornstarch, salt, poultry seasoning and
    15 More
    chicken broth, milk, cornstarch, salt, poultry seasoning, parsley, onion powder, garlic powder, paprika, black pepper, fresh asparagus (trim and cut into inch-long pieces), onion, diced, oil, uncooked rice (4 1/2cup cooked rice), cooked chicken, cubed, loosely packed, milk, sour cream, poppy seed, rice chex , crumbs (blend or process 2 cups ), butter
    1 hour 15 min, 20 ingredients
  • Chicken Salad with Asparagus Chicken Salad with Asparagus
    low-fat mayonnaise, plain fat-free yogurt, curry powder and
    11 More
    low-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved
    14 ingredients
  • Asparagus Supreme Asparagus Supreme
    cooked rice, salt, divided, pepper, divided and
    11 More
    cooked rice, salt, divided, pepper, divided, frozen cut asparagus, thawed and drained, boneless skinless chicken breast halves, cut into 1-inch strips, vegetable oil, sliced fresh mushrooms, green onions, chopped, chopped sweet red pepper, condensed cream of mushroom soup, undiluted, mayonnaise, lemon juice, salt-free seasoning blend, shredded cheddar cheese
    55 min, 14 ingredients




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