19 chex chicken Recipes
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boneless skinless chicken breasts and10 Moreboneless skinless chicken breasts, gluten-free flour (use your favorite mix ), salt, fresh ground pepper, gluten-free italian seasoning or 1 tsp garlic powder, egg, olive oil , whisked together, gluten-free rice chex, crushed, parmesan cheese, freshly grated, olive oil (for pan-frying ), canola oil (for pan-frying )25 min, 11 ingredients
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boneless, skinless chicken breasts , cut across into 1/2-... and6 Moreboneless, skinless chicken breasts , cut across into 1/2-inch pieces, lowfat buttermilk, whole-grain corn cereal (recommended : corn chex or cornflakes), salt, freshly ground pepper, honey-mustard sauce , recipe follows23 min, 7 ingredients
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frozen hash browns , partially defrosted (shredded or cub... and8 Morefrozen hash browns , partially defrosted (shredded or cubed), plain greek yogurt, shredded cheddar cheese (or whatever you have handy), cream of chicken soup mix (healthy substitute for cream of chicken soup), water, diced onions, butter or 2 2/3 tbsp margarine, corn chex or 1 cup rice chex, butter or 1 1/2 tbsp margarine35 min, 9 ingredients
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Poppy Seed Chicken and Asparagus Bake - Gluten Freechicken broth, milk, cornstarch, salt, poultry seasoning and15 Morechicken broth, milk, cornstarch, salt, poultry seasoning, parsley, onion powder, garlic powder, paprika, black pepper, fresh asparagus (trim and cut into inch-long pieces), onion, diced, oil, uncooked rice (4 1/2cup cooked rice), cooked chicken, cubed, loosely packed, milk, sour cream, poppy seed, rice chex , crumbs (blend or process 2 cups ), butter1 hour 15 min, 20 ingredients
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Super Easy Gluten-Free Breaded Chicken (Fool-Proof Beginner's Rechicken quarters (or any other cut up chicken), mayonnaise and2 Morechicken quarters (or any other cut up chicken), mayonnaise, cayenne pepper (optional), chex cereal (rice or corn)6 min, 4 ingredients
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Crispy Chex Coating - (3 Different Coatings and Meats)melted butter, flour, seasoning salt, pepper and19 Moremelted butter, flour, seasoning salt, pepper, corn chex, crushed, chicken pieces, flour, onion salt, egg, lemon juice, worcestershire sauce, corn chex, crushed, fish fillet, flour, seasoning salt, pepper, thyme, oregano, egg, worcestershire sauce, water, corn chex, crushed, pork chops1 hour 10 min, 23 ingredients
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Gluten Free Chex Oven Fried Chickenlow-fat buttermilk, salt, black pepper, cayenne pepper and5 Morelow-fat buttermilk, salt, black pepper, cayenne pepper, chicken drumsticks, rice chex , crushed into crumbs, gluten-free breadcrumbs, powdered ranch dressing (such as hidden valley)1 hour 5 min, 9 ingredients
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Honey Pecan Chickenwheat chex (can be substituted for another kind of cereal) and5 Morewheat chex (can be substituted for another kind of cereal), chopped pecans, honey, low sodium soy sauce, boneless skinless chicken breasts, salt and pepper30 min, 6 ingredients
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Crisp Chicken Nibblerscorn chex, corn flakes, garlic clove, peeled and7 Morecorn chex, corn flakes, garlic clove, peeled, dried minced onion, salt, egg, boneless skinless chicken breast, cut into bite size pieces, canola oil, ranch salad dressing (optional)20 min, 10 ingredients
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Hawaiian Chicken Stripsrice chex, crushed to 1 2/3 cups, flaked coconut and7 Morerice chex, crushed to 1 2/3 cups, flaked coconut, cayenne pepper, mayonnaise, dijon mustard, honey, boneless chicken breast , cut into strips, pineapple chunks, bell peppers, cut into 3/4 inch pieces (red or green )25 min, 9 ingredients
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Low-Cal Chicken Taco Saladthousand island dressing, taco seasoning, salsa and9 Morethousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex30 min, 12 ingredients
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Gluten-Free Crunchy Breaded Chickengluten-free cereal , chex honey nut and5 Moregluten-free cereal , chex honey nut, grated parmesan cheese, garlic powder, chili powder, mayonnaise, boneless chicken , breasts55 min, 6 ingredients
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Lightened Chicken and Eggplant Parmesan (Food Network Kitchens)eggplant (about 1 lb), trimmed and cut into 8 slices and11 Moreeggplant (about 1 lb), trimmed and cut into 8 slices, kosher salt and freshly ground black pepper, all-purpose flour, cayenne pepper, egg whites, lightly beaten, crispy rice cereal , such as rice chex, finely crushed, grated parmesan, boneless skinless chicken cutlets (12 to 14 oz total ), olive oil, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped parsley, for garnish45 min, 14 ingredients
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Crunchy Catfish Fingers and Curried Ricecatfish fillets, seasoning salt, divided, low-fat milk and16 Morecatfish fillets, seasoning salt, divided, low-fat milk, dijon mustard, crushed corn chex or 2 cups similar cereal, cornstarch, pepper, vegetable oil cooking spray, uncooked long grain white rice, onion, chopped, apple, peeled & chopped, curry powder, minced garlic, olive oil, reduced-sodium fat-free chicken broth, salt, golden raisin, sliced green onion, almonds, toasted42 min, 19 ingredients
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