131315 cheryl crock pot black points Recipes

boneless skinless chicken breast , chopped into bite-sized pieces, onion, chopped, bell pepper, chopped (mixed colors ), garlic, minced, chicken broth, del monte zesty jalapeno pepper diced tomato, black beans, rinsed, drained, cracker girl all-purpose seasoning, hot chili sauce, salsa, chili powder, ground cumin, fat-free cheddar cheese, shredded (optional)

black beans, onion, garlic, water, salt, canned diced tomatoes, cumin, coriander, oregano

dried black beans , soaked overnight, sunflower oil, red onion, peeled and chopped, garlic cloves, peeled and minced, celery ribs, trimmed and chopped, minced dried chili, ground cumin or 1 tsp dried mustard, green bell peppers or 1 yellow bell peppers or 1 red pepper, seeded and chopped, spicy pork sausage links or 8 beef sausages, chopped tomatoes, maple syrup, beef broth or 1 1/4 cups chicken broth, fresh bay leaves, salt & freshly ground black pepper, chopped fresh thyme

dried black beans, onion, garlic, water, salt, canned diced tomatoes, cumin, coriander, oregano

onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, black beans, drained, jalapeno chile, minced (remove the seeds and white ribs for a milder hot , i omit this entirely for the kids), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper

dried black-eyed peas, ham hock, del monte zesty jalapeno pepper diced tomato, diced tomatoes with green chilies, chicken broth, stalk celery, chopped

onion, chopped, carrots, thinly sliced, stalks celery, thinly sliced, garlic cloves, minced, ground cumin, dried basil, chili powder, dried oregano, tabasco sauce, black beans, drained and rinsed, crushed tomatoes, broth, cooked brown rice

black-eyed peas, undrained, kidney beans, undrained, chopped onion, chopped green pepper, chopped celery, frozen sliced okra, diced tomatoes

black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)

black beans, ground beef, onions, chopped, green pepper, chopped, garlic cloves, minced, salt, pepper, tomato paste, tomato juice (or more ), celery salt, worcestershire sauce, dry mustard, cayenne pepper, cumin, chili powder

chicken breasts, mushroom soup (if your crock pot cooks slow, like mine you may want to add only half of this) or 1 (10 1/2 oz) can chicken broth (if your crock pot cooks slow, like mine you may want to add only half of this), pepper , does not need extra salt, onion, sliced, bacon, chopped (or pancetta), gorgonzola

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

beets , scrubbed, root intact, olive oil, shallot, chopped, raspberry vinegar, beet juice , from the crock pot, lettuce, to garnish

chuck roast, cubed in 2-3 inch cubes, approx 6 oz uncooked wide egg noodles, condensed mushroom soup, beef broth , fill empty can with warm water and add to crock pot., sour cream, salt , pepper to taste

two to three lb. beef chuck roast (use your crock pot to determine size), onion quartered, peeled baby carrots, peeled potatoes (sliced in halves) lengthwise, salt and pepper, beef boullion cube, stalk celery cut in pieces, onion soup mix, coca cola (i use coke), water

potatoes peeled & slice thin.dice green onion, chopped chives,sliced onions,parsley , velveeta cheese & cup of milk or a can cream of mushroom,garlic pow, der or minced garlic, pepper & salt ,and a crock pot

vegetable oil, onions, chopped, garlic, minced, cumin, dried oregano, cracked black pepper, corn kernels, black beans, tomato sauce, light cream cheese, flour tortillas, green chilies, monterey jack cheese, shredded, sour cream, salsa, to serve