26 cheesy tomato egg white Recipes
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white bread or 5 slices whole wheat bread and15 Morewhite bread or 5 slices whole wheat bread, shrimp, peeled and deveined, cheddar cheese, shredded (2%-fat cheese works okay), onion, minced, worcestershire sauce, hot pepper sauce, dry mustard, egg whites, melted butter or 2 tbsp margarine, low-fat milk or 1/2 cup skim milk, salt, pepper, tomatoes, lime juice, dried oregano, chopped fresh parsley30 min, 16 ingredients
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canned tomato sauce, egg whites lightly beaten and7 Morecanned tomato sauce, egg whites lightly beaten, part-skim ricotta cheese, roasted chicken breast diced, chopped frozen spinach thawed and drained of excess water, garlic powder, ground oregano, part-skim mozzarella cheese shredded, grated parmesan cheese50 min, 10 ingredients
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pasta, cooked, kielbasa, cubed, onion, chopped and8 Morepasta, cooked, kielbasa, cubed, onion, chopped, zucchini, cubed, pureed carrot, garlic cloves, minced, spaghetti sauce, petite diced tomatoes , with juice, egg white, ricotta cheese, shredded cheese (i use a mix of whatever is on hand)1 hour 5 min, 11 ingredients
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potatoes, peeled and cut into chunks and17 Morepotatoes, peeled and cut into chunks, extra virgin olive oil or 2 tbsp corn oil or 2 tbsp vegetable oil, ground sirloin, onion, finely chopped, garlic cloves, chopped, chili powder, cumin, smoked paprika, cinnamon , pinch, salt , to taste, tomato paste, stout beer (could just use extra beef stock or beef broth), beef stock, butter, scallions, white parts finely sliced (use tender green parts for garnish), milk, egg yolks, extra-sharp white cheddar cheese, shredded20 min, 18 ingredients
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puff pastry sheets, 2 sheets per package, egg, water and12 Morepuff pastry sheets, 2 sheets per package, egg, water, ground beef, green pepper, chopped, white onion, chopped, garlic clove, minced, tomato, seeded and chopped, catsup, fresh cilantro or 1/4 cup parsley, chopped, ground cumin, chili powder, oregano, cinnamon, monterey jack cheese, shredded or 1 1/2 cups monterey jack pepper cheese, shredded for a spicier result or 1 1/2 cups colby cheese, shredded, any similar cheese will work45 min, 15 ingredients
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Cheesy Tomato Egg White Omletegg whites, feta cheese, tomato (diced ), fresh basil and1 Moreegg whites, feta cheese, tomato (diced ), fresh basil, extra virgin olive oil5 min, 5 ingredients
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Cheesy Bacon and Tomato Stratabacon slices, coarsely chopped onion and12 Morebacon slices, coarsely chopped onion, garlic cloves, minced, fat-free milk, eggs, egg whites, sliced fresh basil, salt, dried thyme, pepper, reduced-carb multi-grain bread, cut into 1/2-inch cubes, shredded reduced-fat sharp cheddar cheese, divided, tomatoes, sliced into 1/2-inch-thick slices14 ingredients
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Cheesy-bacon Wheat Wafflesflour, whole wheat flour, baking powder and12 Moreflour, whole wheat flour, baking powder, beaumonde seasoning, egg yolks,beaten, milk, cooking oil, fresh parsley,snipped, fresh chives,snipped, worcestershire sauce, cheddar cheese,shredded, bacon ,crisp-cooked,drained and crumbled, egg whites ,stiff-beaten, fresh tomatoes ., poached eggs1 hour 8 min, 15 ingredients
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Cheesy Herbed Eggshalf-and-half cream, grated lemon peel and10 Morehalf-and-half cream, grated lemon peel, eggs, lightly beaten, salt, white pepper, dried basil, dried oregano, dried rosemary, crushed, shredded cheddar cheese, grated parmesan cheese, butter, tomato wedges, optional25 min, 12 ingredients
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Bonus Recipe: EZ Cheesy Lasagna for Twothick) eggplant slices (cut lengthwise from a long eggpla... and13 Morethick) eggplant slices (cut lengthwise from a long eggplant), patted dry, egg white or 2 tbsp liquid s, fat-free ricotta cheese, chopped fresh basil, chopped garlic, salt, ground nutmeg, chopped mushrooms, canned crushed tomatoes, sheets oven-ready lasagna noodles, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping, black pepper , optional1 hour 5 min, 14 ingredients
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Easy Cheesy Chili Rellano Casserolewhole green chili peppers, seeded and drained and12 Morewhole green chili peppers, seeded and drained, salt , to taste, evaporated milk, egg whites, tabasco sauce , to taste, all-purpose flour, green onion, chopped, monterey jack cheese, shredded, sharpcheddar cheese, shredded, ground pork sausage, cooked and drained, tomato sauce, diced tomatoes, drained, sour cream50 min, 13 ingredients
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Cheesy baked ham roll-upswhite bread, crusts removed , flattened, honey ham, eggs and4 Morewhite bread, crusts removed , flattened, honey ham, eggs, milk, black pepper, mexican style shredded four cheese with a touch of philadepl, tomatoes, sliced7 ingredients
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Ww Cheesy Chicken Shells 9 Pointsuncooked jumbo pasta shells (12 shells ) and9 Moreuncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese30 min, 10 ingredients
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Low-Fat Easy Cheesy Chile Relleno Casserolegreen chili peppers, whole, drained, evaporated skim milk and5 Moregreen chili peppers, whole, drained, evaporated skim milk, egg whites, all-purpose flour, reduced-fat monterey jack cheese, finely shredded, reduced-fat sharp cheddar cheese, finely shredded, tomato sauce1 min, 7 ingredients
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Oeufs á La Benedictine - Eggs Benedectineeggs, cream and7 Moreeggs, cream, white sauce ( (cheesy or not) medium sauce or your own recipe), grated american cheese (any yellow cheese) or 1/2 cup monterey jack cheese (any yellow cheese) or 1/2 cup cheddar cheese (any yellow cheese), egg yolks, well beaten, sherry wine, ham, broiled (thin slices), bread, toasted and buttered, tomatoes, fried25 min, 9 ingredients
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Cheesy Sausage-Mushroom Lasagnalasagna noodles (do not overcook the noodles, i always bo... and28 Morelasagna noodles (do not overcook the noodles, i always boil a few more than 12!), grated mozzarella cheese, divided (or to taste, can use more cheese), grated parmesan cheese, divided (can use more if desired), olive oil, italian sausage, casings removed, onion, chopped, dried chili pepper flakes (optional or to taste), dried oregano, dried basil, minced fresh garlic, tomato paste, dry red wine (do not omit the wine!), crushed tomatoes, diced tomatoes (drained ), tomato sauce (use hunt s for this), bay leaf, white button mushrooms, sliced (you can really use as much as you wish, they shrink while cooking!), salt (or to taste), black pepper (or to taste), sugar (optional), ricotta cheese (you can even use 8 cups ricotta if desired!), cream cheese, softened (optional), mozzarella cheese (can even use 3 cups!), grated parmesan cheese, eggs, slightly beaten, dried parsley, black pepper, salt (or to taste), garlic powder3 hour 45 min, 29 ingredients
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Egg Mato & Cheesy Toastdiced tomatoes, onion, chopped, green olives (sliced ) and9 Morediced tomatoes, onion, chopped, green olives (sliced ), eggs, salt, pepper, soda crackers, wheat bread, sharp white cheddar cheese, monterey jack cheese, onion (diced ), garlic cloves (crushed )25 min, 12 ingredients
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