462 cheese sauce with yogurt Recipes
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nonfat plain yogurt, crumbled blue cheese (1 oz) and15 Morenonfat plain yogurt, crumbled blue cheese (1 oz), prepared blue cheese dressing (plus more for garnish), chives, bulgur, salt, divided, boiling water, white mushrooms, stems trimmed , wiped clean and chopped (may sub brown mushrooms), mixed chopped wild mushroom (optional), chopped onion, minced garlic, balsamic vinegar, pecan pieces, egg, lightly beaten, fine dry breadcrumb (italian flavored work great ), italian seasoning (may sub 1/2 tsp greek seasoning ), fresh ground pepper1 hour , 17 ingredients
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dried chickpeas (garbanzo beans), chopped green onions and23 Moredried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved25 ingredients
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Herbed Fresh White Cheese Or Yogurt Cheesefirm fresh white cheese or yogurt cheese and7 Morefirm fresh white cheese or yogurt cheese, unsalted butter, softened, minced fresh herbs : parsley plus thyme, chives and tarragon; or parsley plus chives and oregano or basil; or parsley and dill or your own combination, garlic, minced to a fine pulp, salt to taste, freshly ground white pepper , to taste, drops of fresh lemon juice , to taste, drops of tabasco or other hot pepper sauce, optional8 ingredients
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Pesto-Ish Basil/Cheese Sauce (Extremely Low-Fat!)nonfat cottage cheese and4 Morenonfat cottage cheese, yogurt cheese (preferably made from nonfat yogurt), fresh basil, garlic cloves, parmesan cheese (grated, fresh , of the highest quality)15 min, 5 ingredients
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Greek Meatballs, Feta Yogurt Sauce and Lemon Couscousfeta cheese, plain yogurt, half-and-half, lemon juice and27 Morefeta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced1 hour , 31 ingredients
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Bleu Cheese Stuffed Tomatoestomatoes, small and firm, part-skim ricotta cheese and3 Moretomatoes, small and firm, part-skim ricotta cheese, low fat cottage cheese or 1/2 cup plain yogurt, blue cheese, crumbled, tabasco sauce or other hot pepper sauce, to taste20 min, 5 ingredients
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Chunky Blue Cheese and Yogurt Dip (Ina Garten)chopped shallot, minced garlic and9 Morechopped shallot, minced garlic, freshly squeezed lemon juice, greek-style yogurt , such as fage total, good mayonnaise , such as hellmann s, sharp (mountain) gorgonzola, crumbled, tabasco sauce , or to taste, kosher salt, freshly ground black pepper, minced fresh chives, crudites and/or crackers, for serving15 min, 11 ingredients
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Greek-Herbed Spinach Latkes With Feta-Yogurt Saucebutter (or more ), chopped green onion and12 Morebutter (or more ), chopped green onion, garlic clove, chopped, frozen chopped spinach, thawed, drained, squeezed dry, crustless challah (packed, or other egg-bread pieces), chopped fresh dill, eggs, beaten to blend, baking powder, olive oil, crumbled feta cheese (about 3 oz), plain yogurt, chopped fresh chives, fresh lemon juice, dried oregano45 min, 14 ingredients
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Creamy Potato-cheese Soupinstant mashed potato flakes and10 Moreinstant mashed potato flakes, dried cheddar cheese sauce mix, dried chives, chicken bouillon granules, dry mustard, white pepper, water, milk, sour cream or plain yogurt, hot pepper sauce (optional), hearbed croutons (optional)11 ingredients
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Broiled Eggplant with Cilantro Mint Saucegarlic, minced, olive oil, soy sauce, japanese eggplants and7 Moregarlic, minced, olive oil, soy sauce, japanese eggplants, lightly packed cilantro leaf, lightly packed mint leaf, crumbled feta cheese (about 1 1/2 oz), plain yogurt, sugar, hot pepper sauce (optional), roasted salted and chopped pistachios or 1/2 cup walnuts (optional)20 min, 11 ingredients
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Spicy Chicken Tenders With Blue Cheese Dipping Sauceboneless skinless chicken breasts, buttermilk, cornmeal and11 Moreboneless skinless chicken breasts, buttermilk, cornmeal, dry breadcrumbs, salt, paprika, chili powder, garlic powder, ricotta cheese, cottage cheese, plain yogurt, crumbled blue cheese, minced green onion, salt and pepper40 min, 14 ingredients
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Lite Alfredo Sauceskim milk, part-skim ricotta cheese, greek yogurt and9 Moreskim milk, part-skim ricotta cheese, greek yogurt, minced onion, chopped garlic, kosher salt, ground nutmeg, extra-virgin olive oil (or 4 tsp. unsalted butter), all-purpose flour, grated parmigiano-reggiano cheese, lemon , zest of, black pepper , to taste38 min, 12 ingredients
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