190909 cheese relish wraps aust Recipes

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

flour tortillas, green shallots, finely sliced, chopped red chile, eggs, skim milk, low-fat cheese, fresh coriander leaves, chopped

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

flour tortillas (6 inches), deli ham, swiss cheese, shredded lettuce, tomato, diced, hard-cooked eggs, chopped, blue cheese salad dressing

flour tortillas (6 inches), deli ham, swiss cheese, shredded lettuce, tomato, diced, hard-cooked eggs, chopped, blue cheese salad dressing

ham, sliced , extra lean, american cheese, mustard, raw spinach, leaves of iceberg lettuce

pillsbury big and flaky crescent rolls, deli ham, swiss cheese

soft philadelphia jalapeno flavored cream cheese (chopped ), flour tortillas

jalapenos, jumbo shrimp, cream cheese, dry steak seasoning, olive oil, bacon

capers, drained, swiss cheese, finely grated (about 3 1/2 cups), sliced mild banana peppers, drained and minced, minced fresh chives, sour cream, pepper, dried crushed red pepper, kosher salt

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

tortilla, onion and herb cream cheese, honey-roasted ham, kraft singles american cheese, cut in half

refrigerated crescent dinner rolls, beef hot dogs, cheddar cheese

low fat cottage cheese, salsa, whole wheat tortilla, cucumber, avocado, carrot, lettuce or 1 cup mixed greens

cream cheese, red peppers, green onions, mrs dash southwest chipotle seasoning mix, tortillas

jalapeno-stuffed green olives, shredded cheese, i use mexican flavor (for exact quantity just eyeball), crescent rolls