190373 cheese pancakes watchers Recipes

flour, salt, baking powder, milk, grated cheese (whatever you desire), beaten egg, melted butter, egg whites , stiffly beaten

macaroni (see note in description), skim milk (i used 1% milk), flour, salt, onion powder, pepper, low-fat cheddar cheese (see note in description), hot sauce (tabasco sauce)

pancake syrup, sugar, chocolate syrup, peanut butter, vanilla, milk

fat cottage cheese or 1 cup 2%, egg, egg whites, wheat germ, whole wheat flour, cinnamon, salt, margarine

low fat cottage cheese, low-fat vanilla yogurt, eggs, vanilla extract, all-purpose flour, whole wheat flour, sugar, salt

cottage cheese, eggs, soya powder, butter, melted, seasoning salt, oil

elbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard

egg (or 2 whites), cottage cheese, bisquick (also works great with dry pancake mix)

cottage cheese (shelly uses pre-mixed with pineapple), egg, whole wheat flour (i use arrowhead mills multigrain pancake mix), sugar-free banana cream pudding mix, red ripe strawberry, sliced, sugar-free maple syrup (shelly uses cary s)

makes 18 pancakes (4 ), all-purpose flour, sugar, baking soda, salt, sour cream, cottage cheese, eggs, vanilla, blueberries, butter for griddle or pam spray

vanilla pudding, cream cheese, pancake mix , eggs, & oil accordint to directions, soup spoons of chocolate chips, banana sliced into 1/2 thick slices, chocolate sauce, powdered sugar

pancake mix, dark brown sugar, cinnamon, nutmeg, eggs, butter, melted, vanilla ice cream, melted, vanilla extract, apple pie filling, pureed , it does not have to be smooth, but there shouldn tsp be any big chunks, applesauce , and or syrup

pancake syrup chicken wings, chicken wings or 3 lbs. chiciken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.

pancake syrup chicken wings, chicken wings or 3 lbs. chicken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.

pure maple syrup, dried cranberries, chopped dried apricots, fresh lemon juice, all-purpose flour, yellow cornmeal, baking powder, baking soda, sugar, salt, cream cheese spread (in tub; not whipped or block cream cheese), eggs, milk, unsalted butter, melted

instant mashed potatoes, chicken broth, cheese (shredded 4-blend of monterey jack, mild cheddar, queso quesadilla and asadero), butter, milk, egg