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Pancake Syrup Chicken Wings And The Superbowl Recipe

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Pancake Syrup Chicken Wings And The Superbowl
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Ingredients
7
Count
Nutrition
1113
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • pancake syrup chicken wings
  • 6 lbs. chicken wings or 3 lbs. chiciken legs
  • 1 cup. soy sauce
  • season chicken with garlic powder. bake at 350* f. 30 minutes or until done.
  • combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.

Directions:

  1. Check out more superbowl recipes
  2. Look in the Recipe Exchange
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.25 Kcal (4661 kJ)
Calories from fat 530.73 Kcal
% Daily Value*
Total Fat 58.97g 91%
Cholesterol 571.41mg 190%
Sodium 5511.88mg 230%
Potassium 989.67mg 21%
Total Carbs 49.54g 17%
Sugars 21.05g 84%
Dietary Fiber 5.15g 21%
Protein 96.24g 192%
Iron 10.1mg 56%
Calcium 139.4mg 14%
Amount Per 100 g
Calories 200.46 Kcal (839 kJ)
Calories from fat 95.57 Kcal
% Daily Value*
Total Fat 10.62g 91%
Cholesterol 102.89mg 190%
Sodium 992.52mg 230%
Potassium 178.21mg 21%
Total Carbs 8.92g 17%
Sugars 3.79g 84%
Dietary Fiber 0.93g 21%
Protein 17.33g 192%
Iron 1.8mg 56%
Calcium 25.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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