Pancake Muffins Recipe

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Pancake Muffins
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Ingredients:

  • 1 cup syrup
  • 3 cups sausage (or bacon)

Directions:

  1. Simple,make any pancake batter and fill a muffin pan.But before cooking and either chopped up sausage or bacon. Then, add a little syrup to each one and cook at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.82 Kcal (1741 kJ)
Calories from fat 279.48 Kcal
% Daily Value*
Total Fat 31.05g 48%
Cholesterol 106.47mg 35%
Sodium 620.48mg 26%
Potassium 52.35mg 1%
Total Carbs 22.48g 7%
Sugars 22.48g 90%
Protein 13.31g 27%
Iron 6.5mg 36%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 351.5 Kcal (1472 kJ)
Calories from fat 236.25 Kcal
% Daily Value*
Total Fat 26.25g 48%
Cholesterol 90mg 35%
Sodium 524.5mg 26%
Potassium 44.25mg 1%
Total Carbs 19g 7%
Sugars 19g 90%
Protein 11.25g 27%
Iron 5.5mg 36%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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