19 cauliflower sauteed Recipes

broccoli, cut up, cauliflower, cut up, mushrooms, sliced, garlic, minced, olive oil, salt and pepper, to taste

head cauliflower, cut into florets, extra virgin olive oil (you can probably use less), garlic cloves, minced, crushed red chili pepper , to taste, salt

vegetable oil, garlic, finely chopped, uncooked linguine pasta, salt to taste, chopped broccoli, chopped cabbage, shredded carrots, chopped cauliflower, diced green onions, chicken tenders, cut into bite-size pieces, soy sauce, salt and pepper to taste, chopped cilantro, lime wedges

frozen cauliflower , steamed until very soft, cream cheese, softened, onion , sauteed in a little, butter or olive oil, canned corned beef (or fresh if you do it yourself), salt and pepper, shredded cheese

asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency

cauliflower, cleaned and cut into medium florets, butter, olive oil, ginger, finely grated, garlic, thinly sliced, turmeric powder, coriander powder, cumin powder, paprika, mustard powder, ground black pepper, salt

mixed blanched and refreshed vegetables , such as broccoli florets, cauliflower florets, carrot rounds, green beans, or radish quarters, procedure follows, unsalted butter, water, kosher salt , freshly ground black pepper

pork, cubed, chicken breast, water, vegetables or 4 tbsp corn oil, minced garlic, chopped onion, salt, shrimp, shelled, deveined and cut lengthwise, pepper, salt, cauliflower , divided into flowerets, snow peas, cabbage, sliced into thin strips, carrot, diced, celery, sliced, scallion, diced (reserve for garnish), soy sauce, sesame oil, egg noodles

olive oil, onion, diced small, fresh ginger, grated, curry powder, sugar, coconut milk, kosher salt, freshly ground black pepper, asparagus, cauliflower, cut into small florets, tomatoes, cut in 1/2

mixed blanched and refreshed vegetables , such as broccoli florets, cauliflower florets, carrot rounds, green beans, or radish quarters, procedure follows, unsalted butter, water, kosher salt , freshly ground black pepper

head cauliflower (trimmed of green parts), chicken broth, fresh ginger (grated ), garlic cloves (chopped in 5 pieces each), lemon juice, honey, soy sauce, dry mustard, canola oil, chopped fresh cilantro, salt, pepper

asparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray

swordfish , scallops or lobster, broccoli florets, stems removed , roasted, cauliflower florets , roasted, artichokes, chopped, lemon juice, chopped fresh thyme, mesclun greens

cauliflower , cooked until just tender, green beans , cooked until just tender, carrots, peeled and cooked until just tender, butter, parsley or 2 tbsp mint, minced, breadcrumbs, buttered, mushroom , sauteed in butter, butter, lemon juice (fresh is best ), almonds, ground

soy granules, shredded cabbage/ cauliflower, fresh peas, all sauteed together with salt to taste, garam masala

eggs, cheese, shredded, evap milk, crumbled bacon or other cooked meat, nutmeg, enough leftover sauteed veggies (broccoli, spinach, cauliflower, etc.) to fill up the ramekins, cooking spray in 4 baking ramekins