141317 caribbean sweet bean salad Recipes

  • Jivin Jerk Shrimp Salad
    coconut milk (or lite substitute listed above) and
    16 More
    coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water
    1 hour 10 min, 17 ingredients
  • Caribbean Sweet Potato Salad
    russet potato, peeled and quartered and
    12 More
    russet potato, peeled and quartered, sweet potato, peeled and quartered, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh cilantro, garlic, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts
    1 hour , 13 ingredients
  • Sweet Bean Salad
    baked beans, kidney beans, drained and rinsed and
    5 More
    baked beans, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, whole kernel corn, drained, pineapple juice, balsamic vinegar, cinnamon
    20 min, 7 ingredients
  • Bean Salad
    oil, bacon, diced and
    7 More
    oil, bacon, diced, four-bean mix (or mix of beans of your choice), salad onion, finely chopped, garlic, minced, red wine vinegar, olive oil, chopped fresh parsley, salt & freshly ground black pepper
    10 min, 9 ingredients
  • Sweet Potato & Bean Salad
    sweet potatoes, cooked pinto beans, plain yogurt, salsa and
    5 More
    sweet potatoes, cooked pinto beans, plain yogurt, salsa, apple cider vinegar, cumin, smoked paprika, salt & pepper, to taste, olive oil
    30 min, 9 ingredients
  • Caribbean Black Beans
    sweet onions, chopped, garlic cloves, chopped fine and
    7 More
    sweet onions, chopped, garlic cloves, chopped fine, olive oil, fresh grated gingerroot, fresh thyme or 1/2 tsp dried thyme, ground allspice, drained cooked black beans or 3 (16 oz) cans black beans, orange juice, salt & freshly ground black pepper
    25 min, 9 ingredients
  • Caribbean Sweet Potato Stew
    sweet potatoes, boneless skinless chicken breasts and
    14 More
    sweet potatoes, boneless skinless chicken breasts, chorizo sausage, sweet italian sausage, onion, chopped, garlic cloves, minced, petite diced tomatoes (& juice ), garbanzo beans (& juice ), tomato paste, paprika, black pepper, thyme, salt, allspice, cumin, chopped fresh parsley (for garnish ) (optional)
    4 hour 20 min, 16 ingredients
  • Caribbean Sweet Potato Soup With Ginger Shrimp
    sweet potatoes, diced into 1 inch cubes (about 3 lb) and
    13 More
    sweet potatoes, diced into 1 inch cubes (about 3 lb), unsweetened coconut milk, chicken broth, limes , juice of, ginger, finely grated (or minced ), fresh lemon juice, fresh lime juice, sea salt, shrimp, peeled and deveined, bananas, peeled and cut into 1/2 inch thick slices, unsweetened coconut, lightly toasted, sliced unblanched almonds, lightly toasted, cilantro, chopped, lime, cut into 8 wedges
    50 min, 14 ingredients
  • Caribbean Sweet Potato-and-Black Bean Salad Caribbean Sweet Potato-and-Black Bean Salad
    cubed peeled sweet potato and
    10 More
    cubed peeled sweet potato, banana chutney (such as busha browne s original), fresh lime juice, olive oil, dijon mustard, salt, pepper, garlic clove, minced, sliced green onions, divided, black beans, rinsed and drained, torn spinach
    11 ingredients
  • Caribbean Sweet Potato Salad Caribbean Sweet Potato Salad
    sweet potatoes or 2 large yams, corn, well drained and
    10 More
    sweet potatoes or 2 large yams, corn, well drained, red onion, coarsely chopped, fresh squeezed lime juice, prepared mustard, dijon is best, brown sugar, garlic clove, finely chopped, grated gingerroot, olive oil, salt and pepper, cucumber, pieces* peeled and 1/2-inch diced, peanuts , coarsely chopped
    50 min, 12 ingredients
  • Another Bean Salad Another Bean Salad
    sugar (if you prefer a less sweet bean salad, reduce this... and
    10 More
    sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin
    11 ingredients
  • Sweet Potato Salad Sweet Potato Salad
    sweet potato salad, sweet potatoes, mayonnaise and
    5 More
    sweet potato salad, sweet potatoes, mayonnaise, dijon mustard, salt, hard cooked eggs,chopped, chopped celery, green onions,sliced
    2 hour , 8 ingredients
  • Caribbean Sweet Potato Salad Caribbean Sweet Potato Salad
    russet potato, peeled and quartered and
    12 More
    russet potato, peeled and quartered, sweet potato, peeled and quartered, corn (frozen or fresh ), prepared dijon-style mustard, fresh lime juice, fresh cilantro, chopped, garlic clove, minced, canola oil (or corn oil), salt, ground black pepper, cucumber, chopped coarsely, red onion, thinly sliced, peanuts, finely chopped
    40 min, 13 ingredients
  • Sweet Bean Salad Sweet Bean Salad
    cannellini beans, kidney beans, french-cut green beans and
    8 More
    cannellini beans, kidney beans, french-cut green beans, sunflower oil, white vinegar, sugar, dried basil, dry mustard, salt, vegetarian baked beans, undrained, onion, chopped
    11 ingredients
  • Mom Cant Count 3 Bean Salad Mom Cant Count 3 Bean Salad
    bean salad, with liquid, garbonzo beans, rinsed and
    9 More
    bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste
    11 ingredients
  • Embellished Three Bean Salad Embellished Three Bean Salad
    three bean salad, corn, lima beans
    3 ingredients
  • Curried Sweet Potato Salad Curried Sweet Potato Salad
    curried sweet potato salad, mayonnaise, curry powder and
    7 More
    curried sweet potato salad, mayonnaise, curry powder, brown sugar, ground mustard, diced sweet potatoes, cooked, dried cranberries, pecan pieces, green onions, sliced, salt & pepper to taste
    20 min, 10 ingredients
  • Caribbean Sweet Potato & Bean Stew Caribbean Sweet Potato & Bean Stew
    sweet potatoes (about 1 lb), frozen cut green beans and
    9 More
    sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)
    4 hour 10 min, 11 ingredients




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