10 caribbean bean stew Recipes

  • Caribbean Oxtail Stew
    oxtails, chopped into pieces, onion, finely chopped and
    11 More
    oxtails, chopped into pieces, onion, finely chopped, bay leaves, fresh thyme sprigs, water, butter beans or 15 oz lima beans or 15 oz navy beans, drained, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt & freshly ground black pepper
    1 hour 10 min, 13 ingredients
  • Caribbean  Chili
    diced cooked ham, brown sugar, allspice, orange marmalade and
    8 More
    diced cooked ham, brown sugar, allspice, orange marmalade, fresh lemon juice, black beans drained and rinsed, stewed tomatoes, chopped green chiles, banana, fresh lemon juice, cilantro --------fresh and chopped
    12 ingredients
  • Healthy Caribbean Stew
    water, onion, chopped, red bell pepper, chopped and
    15 More
    water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon
    1 hour 15 min, 18 ingredients
  • Vegan Caribbean Stew
    uncooked brown rice, water, collard greens, chopped and
    12 More
    uncooked brown rice, water, collard greens, chopped, garlic, peeled, frozen okra, whole peeled tomatoes, chopped, with liquid, chayote squash, diced, garlic, crushed, ground ginger, or more to taste, dried dill weed, or more to taste, ground cumin , or to taste, chopped fresh cilantro , or to taste, kidney beans, rinsed and drained, tomato paste, all-purpose flour , or as needed
    2 hour 10 min, 15 ingredients
  • Caribbean Black Bean Stew Caribbean Black Bean Stew
    vegetable oil, onions, finely chopped and
    13 More
    vegetable oil, onions, finely chopped, garlic cloves, finely chopped, chopped fresh jalapeno chilies, chopped (more or less to taste), black beans, rinsed and drained, chopped tomatoes (with their liquid ), water, orange juice, lime juice (or lemon), chili powder, ground cumin, grated orange zest, grated lime zest (or lemon), salt & freshly ground black pepper, sour cream , chopped cilantro, chopped scallions, lime wedges
    42 min, 15 ingredients
  • Crock Pot Sweet Potato & Black Bean Stew Crock Pot Sweet Potato & Black Bean Stew
    sweet potatoes, peeled and cut into 1 inch pieces and
    9 More
    sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)
    5 hour 15 min, 10 ingredients
  • Caribbean Stew Over Pierogies Caribbean Stew Over Pierogies
    olive oil, sweet green bell pepper, chopped (1-1/4 cups) and
    6 More
    olive oil, sweet green bell pepper, chopped (1-1/4 cups), onion, chopped (3/4 cup), sweet potato, peeled, cut in small cubes (1-1/2 cups), ready-to-serve chicken broth (see note ), caribbean jerk seasoning (see note ), frozen potato & onion pierogies, black beans, rinsed, drained
    35 min, 8 ingredients
  • Caribbean Stew over Pierogies Caribbean Stew over Pierogies
    olive oil, green bell peppers, chopped, onion, chopped and
    5 More
    olive oil, green bell peppers, chopped, onion, chopped, sweet potatoes, peeled,cut in small cubes, chicken broth, jamaican jerk spice, frozen potato and onion pierogies, black beans, drained and rinsed
    40 min, 8 ingredients




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