440306 carb uced fat cream pepper soup Recipes
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extra virgin olive oil, onions, minced, cumin, ground and8 Moreextra virgin olive oil, onions, minced, cumin, ground, bell peppers (red or orange), garlic (minced or crushed ), salt (or to taste), all-purpose flour, vegetable broth , as needed, milk, at room temperature (or warmer), sour cream (thinned by whisking slightly), cilantro leaf , torn55 min, 11 ingredients
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Homemade Crab Soup-No Heavy Cream or cream Of Soups!
light butter (such as promise brand), yellow onion, diced and11 Morelight butter (such as promise brand), yellow onion, diced, garlic cloves, minced, flour, clam juice, reduced-sodium chicken broth, white corn, frozen, reduced-sodium old bay seasoning, bay leaf, crabmeat (picked through to remove any shells), skim milk, neufchatel cheese, cubed (1/3 less fat cream cheese), salt and pepper, to taste55 min, 13 ingredients -
Low Sodium/Low Fat Cream of Soup Mix Substitute
skim milk powder, cornstarch and3 Moreskim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper5 min, 5 ingredients -
Fat Free Tortilla Soup
fat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients -
Sour Cream Potato Soup
sour cream potato soup, bacon, diced, onion, diced and14 Moresour cream potato soup, bacon, diced, onion, diced, stalks celery, diced, all-purpose flour, salt and pepper, water, chicken broth, potatoes, sour cream, cook the bacon pieces in a heavy soup pot until they start to brown ., add onion and celery and cook until just soft. sprinkle in the flour, cook for 3 minutes. add water and broth. add potatoes and slowly bring to a boil. reduce heat and simmer until potatoes are soft, about 30 to 40 minutes., in a separate bowl, ladle in 2 cups of the soup broth. whisk the sour, cream into broth until well blended. whisk the mixture back into the, soup. heat for 3 minutes. adjust seasonings., serve warm. sprinkle parsley atop each serving.45 min, 17 ingredients -
Cream of Pizza Soup
cream leek soup mix (dry mix , i am not sure about the si... and13 Morecream leek soup mix (dry mix , i am not sure about the size here!), water, dried onion, green pepper, chopped (add just before serving), sliced mushrooms, sliced black olives, green olives, shredded mozzarella cheese, shredded colby-monterey jack cheese, shredded sharp cheddar cheese, pepperoni (slightly microwaved ), canadian bacon (slightly sauteed ), italian sausage (slightly sauteed )20 min, 14 ingredients -
Lower Fat Cream Sauce for Pasta
low-fat cream cheese, parmesan cheese, grated and2 Morelow-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half6 min, 4 ingredients -
5 Minute Cream Corn Soup
chicken or vegetable stock, soy sauce and6 Morechicken or vegetable stock, soy sauce, salt and pepper to taste, cream corn soup, chopped green onions, cornstarch with 4 tsp s water(slurry), a few drops sesame oil, ginger (optional)5 min, 8 ingredients -
Creamed Spinach and Leeks
fat-free milk, all-purpose flour, sliced leek and5 Morefat-free milk, all-purpose flour, sliced leek, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, less-fat cream cheese, salt, freshly ground black pepper9 ingredients -
Creamed Spinach
fat-free milk, all-purpose flour and6 Morefat-free milk, all-purpose flour, sliced leek (about 1 large), garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, less-fat cream cheese, salt, freshly ground black pepper9 ingredients -
Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms
dozen mushroom cap, low-fat cream cheese and3 Moredozen mushroom cap, low-fat cream cheese, part-skim ricotta cheese, diced garlic , to taste, shredded cheese , of choice to top15 min, 5 ingredients -
Cream Cheese Polenta
fat-free , lower-sodium chicken broth, water and2 Morefat-free , lower-sodium chicken broth, water, uncooked polenta, less-fat cream cheese4 ingredients -
Diabetic, Low-Fat Jalapeno Pepper Spread
low-fat cream cheese, softened, jalapeno jelly5 min, 2 ingredients -
Pepper Beef And Cream Cheese Soup
green peppers, diced, spanish onion, finely chopped and9 Moregreen peppers, diced, spanish onion, finely chopped, celery stalks, thinly sliced, sliced mushrooms, butter, all purpose flour, beef stock, cream cheese, sliced cooked roast beef, cooked fettuccine noodles, coarsely chopped, salt and pepper to taste10 min, 11 ingredients
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