40 california low fat Recipes

  • California Breakfast Bread
    low-fat buttermilk, honey, molasses, baking soda, salt and
    5 More
    low-fat buttermilk, honey, molasses, baking soda, salt, whole wheat flour, wheat germ, all-purpose flour, raisins or 1/4 cup chopped dates, chopped nuts (i use pecans.)
    1 hour 10 min, 10 ingredients
  • California Dreamin Smoothie
    low-fat peach yogurt, fresh strawberries, banana and
    2 More
    low-fat peach yogurt, fresh strawberries, banana, wheat germ (or flax meal), ice cubes (or 5 if they are thin or small)
    10 min, 5 ingredients
  • California Coleslaw
    shredded cabbage, raisins or 1/3-1/2 cup dried cranberries and
    6 More
    shredded cabbage, raisins or 1/3-1/2 cup dried cranberries, sliced green onion, low-fat plain yogurt, light mayonnaise, dijon mustard, dill weed, salt and pepper
    20 min, 8 ingredients
  • California Coleslaw
    shredded cabbage, sun-maid natural raisins and
    8 More
    shredded cabbage, sun-maid natural raisins, shredded carrots, sliced green onions, dressing, low fat plain yogurt, reduced-calorie mayonnaise, dijon mustard, dill weed, salt and pepper
    10 ingredients
  • Low-Fat Chicken Stock
    water, chicken wings, carrot, coarsely chopped and
    7 More
    water, chicken wings, carrot, coarsely chopped, celery rib, coarsely chopped, onion, coarsely chopped, salt, parsley sprigs, bay leaf (not california ), dried thyme, black peppercorns
    10 ingredients
  • California Sunshine Cake
    oranges, raisins and
    10 More
    oranges, raisins, butter, softened (do not use low fat margarines), sugar, eggs, salt, buttermilk, white flour , sifted, baking soda, orange juice, sugar, cinnamon
    1 hour 5 min, 12 ingredients
  • California Fresh Fruit Dip
    plain low-fat yogurt, honey, lime juice, grated lime peel and
    1 More
    plain low-fat yogurt, honey, lime juice, grated lime peel, ground ginger
    10 min, 5 ingredients
  • Light and Creamy California Vegetable Salad
    low-fat ranch dressing, grated parmesan cheese and
    3 More
    low-fat ranch dressing, grated parmesan cheese, raw broccoli florets, raw cauliflower florets, tomatoes, halved
    20 min, 5 ingredients
  • The California Burger
    recipe basic burger , with whole-wheat buns, ripe avocados and
    16 More
    recipe basic burger , with whole-wheat buns, ripe avocados, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, mayonnaise, low-fat plain greek yogurt, salt, pepper, alfalfa or radish sprouts, asian mayo, pesto mayo, spicy ketchup, ranch ol, baconator
    22 min, 18 ingredients
  • Commander's Palace California Salad With Honey-Yogurt Dressing
    plain yogurt (i use low-fat ), lemon juice, honey, salt and
    6 More
    plain yogurt (i use low-fat ), lemon juice, honey, salt, white pepper, head boston lettuce , torn into bite-sized pieces, avocados, peeled, pitted and sliced, grapefruit section, walnut halves (i use pecans), seedless raisin
    30 min, 10 ingredients
  • California Apricot Pecan Waffles California Apricot Pecan Waffles
    california apricot halves, low-fat vanilla yogurt and
    12 More
    california apricot halves, low-fat vanilla yogurt, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, buttermilk, egg yolk, vanilla, canola oil, chopped pecans, egg whites
    5 min, 14 ingredients
  • California Lattice Chicken Pot Pie. California Lattice Chicken Pot Pie.
    california-blend frozen vegetables and
    8 More
    california-blend frozen vegetables, cooked chicken (cubed ), cream of potato soup, low-fat milk, cheddar cheese (shredded ), white onion (fried ), salt, garlic cloves (diced ), crescent roll dough (refrigerated in a tube)
    40 min, 9 ingredients
  • Low Fat California Onion Dip Low Fat California Onion Dip
    onion soup mix, plain fat-free yogurt, fat free sour cream
    1 hour 5 min, 3 ingredients
  • California-Style Peach Melbas California-Style Peach Melbas
    frozen strawberries in light syrup, thawed and
    5 More
    frozen strawberries in light syrup, thawed, red currant jelly, vanilla low-fat frozen yogurt, ripe peaches, peeled and sliced, fresh raspberries, frozen fat-free whipped topping, thawed
    6 ingredients
  • Low-Fat Hearty Turkey and Ton of Veggie Soup Low-Fat Hearty Turkey and Ton of Veggie Soup
    water, low-sodium beef bouillon granules and
    16 More
    water, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks
    45 min, 18 ingredients
  • California Fish Tacos With Dry-Roasted Peppers and Mango California Fish Tacos With Dry-Roasted Peppers and Mango
    frozen cod (it must be frozen), mango, jalapeno pepper and
    7 More
    frozen cod (it must be frozen), mango, jalapeno pepper, cayenne pepper, onion, cut up into wedges, lemon juice, salsa verde, low-fat sour cream, flour tortillas, vegetable broth
    43 min, 10 ingredients
  • “Patty Cake” Omelette “Patty Cake” Omelette
    california-blend frozen vegetables (broccoli, cauliflower... and
    10 More
    california-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)
    10 min, 11 ingredients
  • Apricot Pecan Waffles Apricot Pecan Waffles
    california apricot halves, low-fat vanilla yogurt and
    12 More
    california apricot halves, low-fat vanilla yogurt, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, buttermilk, egg yolk, vanilla, canola oil, chopped pecans, egg whites
    14 ingredients




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