54625 cal veggie melt Recipes

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

melt-in-your-mouth cookies recipe, salted butter, real vanilla extract, brewed espresso coffee, heaping tbsp confectioners sugar , sifted, all-purpose flour , sifted, sea salt, toasted pine nuts, coarsely chopped, sugar

sheets phyllo dough, butter, melted, zucchini, thinly sliced, broccoli, sliced, fresh string beans, halved, crumbled feta cheese, ground thyme, salt and ground black pepper to taste, egg, beaten

french-style green beans, drained, white corn, drained, onion, chopped, green bell pepper, chopped, sour cream, condensed cream of celery soup, shredded sharp cheddar cheese, salt and pepper to taste, cheese flavored crackers, crushed, butter, melted

cream of mushroom soup, whole mushrooms, drained, sharp cheddar cheese, shredded, mayonnaise, lemon juice, marjoram, crumbled, butter or 1/4 cup margarine, melted, pepper, parsley, snipped, frozen broccoli carrots cauliflower mix, herb and cheese seasoned croutons, coarsely crushed

cooked chicken, cubed, frozen vegetables, cream of chicken soup, sour cream, stove top stuffing mix, butter, melted

veg-all mixed vegetables, drained, shredded cheddar cheese, mayonnaise, onion, diced fine, diced celery (optional), ritz cracker, crushed, margarine, melted

eggplant (about 1 lb), margarine, melted, fennel bulb, chopped (or half a large fennel bulb), red onion, finely chopped, fresh basil , finely chredded, lemon juice, tomatoes, medium,sliced, shredded part-skim mozzarella cheese (about 1/4 lb), fresh white breadcrumbs, grated parmesan cheese, dried oregano or 1 tbsp chopped fresh oregano, fresh ground black pepper

veggie burgers (we use loma linda low fat redi- burger), rye bread, fat-free swiss cheese (thin slices), sweet onion, sliced, vegetable broth or 2 tbsp water, butter or margarine

cal flat roll, garden burger, handful baby spinach, laughing cow wedge

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

veggie ground round (1 package), onion, chopped (or leeks if you like), green pepper, chopped, celery rib, chopped, salsa (approx. half a 650 ml bottle, mild), green olives, sliced (or black if you prefer ), low-fat sharp cheddar cheese, shredded, chili powder, salt, chipotle pepper, minced , to taste, flour, cornmeal, salt, baking powder, milk, melted butter, egg, beaten

red bell pepper, diced, green bell pepper, diced, olive oil, refrigerated biscuits, melted butter, fajita seasoning mix, shredded mexican four-cheese blend, melted butter

herb seasoned stuffing mix, divided, butter, melted, cream of mushroom soup (i use the low fat or low sodium kind ), low-fat sour cream, zucchini, shredded (should equal 4 cups), carrots, shredded (should equal 2 cups), onion, finely chopped , should equal about 1/2 cup