42 butternut squash raw Recipes

  • Fruity Stuffed Butternut Squash
    butternut squash, dried apricot, cut in half and
    4 More
    butternut squash, dried apricot, cut in half, raisins (i use thompsons), orange juice (tropicana calcium fortified, with pulp, is best, you can tsp taste the pulp here), raw sunflower seeds, raw pumpkin seeds
    21 min, 6 ingredients
  • Butternut Squash Soup
    leeks, rinsed and chopped (3 cups) and
    7 More
    leeks, rinsed and chopped (3 cups), butternut squash, cut into 1-inch chunks, bay leaf, kosher salt, low-sodium chicken broth, shelled raw pumpkin seeds (optional), fresh rosemary, olive oil
    25 min, 8 ingredients
  • Lemony Roasted Butternut Squash, Mushrooms, Broccoli, Carrots
    butternut squash (2 cups cut up ) and
    10 More
    butternut squash (2 cups cut up ), button mushrooms (leave whole ), broccoli (small crown), carrots (cut into 2-3-inch pieces), light olive oil, lemon (juiced ), garlic powder, ground coriander, pepper, salt, raw sugar
    40 min, 11 ingredients
  • Roasted Butternut Squash and Bacon Pasta
    salt, divided, dried rosemary, freshly ground black pepper and
    9 More
    salt, divided, dried rosemary, freshly ground black pepper, cubed peeled butternut squash, sweet hickory-smoked bacon slices (raw ), sliced shallots, uncooked mini penne (tube-shaped pasta), all-purpose flour, reduced-fat milk, shredded sharp provolone cheese, grated fresh parmesan cheese
    12 ingredients
  • Squash and Red Pepper Pilaf
    butternut squash, peeled, seeded , and cut into 1-inch pi... and
    7 More
    butternut squash, peeled, seeded , and cut into 1-inch pieces (2 cups), red bell pepper , cut into 1/2-inch pieces (1 cup), coarsely chopped onion, turkish or 1/2 california bay leaf, extra-virgin olive oil, grain white rice, water, raw green (hulled) pumpkin seeds (pepitas), toasted
    50 min, 8 ingredients
  • Squash and Root Vegetable Slaw
    shredded raw kabocha or butternut squash, rutabaga, and s... and
    5 More
    shredded raw kabocha or butternut squash, rutabaga, and sweet potato, shredded raw celery root, fresh lemon juice, peeled, quartered, cored apples cut into matchstick -size pieces, flat-leaf parsley leaves, chives
    6 ingredients
  • Elaines Butternut Beauties
    butternut squash, pure vanilla extract and
    3 More
    butternut squash, pure vanilla extract, raw sugar plus extra for topping, salt & pepper to preference, creamery butter
    2 hour , 5 ingredients
  • Shrimp and Squash Curry
    butternut squash or 1/2 pumpkin, cubed, raw peeled shrimp and
    9 More
    butternut squash or 1/2 pumpkin, cubed, raw peeled shrimp, onion, chopped, garlic cloves, chopped, oil, turmeric powder, salt, cinnamon stick, chili powder, paprika, coriander leaves
    40 min, 11 ingredients
  • Salmon and Crabsticks Loaf
    butternut squash, raw weight, oil, salmon, canned and
    13 More
    butternut squash, raw weight, oil, salmon, canned, imitation crabmeat (also known as crabsticks), salt (or more , to taste), black pepper, fresh ginger, finely chopped, thai fish sauce, garlic, finely chopped, spring onions, finely chopped, parsley, finely chopped, lime juice or 2 tbsp lemon juice, tabasco sauce (or some chopped hot pepper) or 1 tsp hot sauce (or some chopped hot pepper), sesame oil or 2 tbsp olive oil, tangy mayonnaise, eggs
    1 hour 30 min, 16 ingredients
  • Butternut Squash With Whole Wheat, Wild Rice and Onion Stuffing Butternut Squash With Whole Wheat, Wild Rice and Onion Stuffing
    butternut squash (about 1 lb each), raw wild rice, rinsed and
    9 More
    butternut squash (about 1 lb each), raw wild rice, rinsed, light olive oil, red onion (chopped ), garlic clove, minced, whole wheat bread (firmly packed and torn), sesame seeds, dried sage, dried thyme, seasoning salt, fresh orange juice
    1 hour 30 min, 11 ingredients
  • Sergei's Butternut Squash Cookies (Raw Foods) Sergei's Butternut Squash Cookies (Raw Foods)
    butternut squash, peeled and chopped, raisins and
    4 More
    butternut squash, peeled and chopped, raisins, orange , juice of, nutmeg, cinnamon, agave nectar, raw
    12 hour 10 min, 6 ingredients
  • Butternut Squash Soup (raw) Butternut Squash Soup (raw)
    water, butternut squash, cut into chunks, onion, diced and
    2 More
    water, butternut squash, cut into chunks, onion, diced, sea salt , to taste, curry powder , to taste
    5 ingredients
  • Delicious Butternut Squash Muffins Delicious Butternut Squash Muffins
    flavorless vegetable cooking spray and
    15 More
    flavorless vegetable cooking spray, butternut squash, peeled, seeded, and cut into small cubes (about 3 cups), coarse sea salt, black peppercorns, cinnamon sticks, coriander seeds, freshly pressed apple juice (or apple cider), raw sugar, egg yolks, homemade applesauce, rice oil, egg whites, spelt flour, baking powder, baking soda, fine sea salt
    1 hour 5 min, 16 ingredients
  • Roasted Butternut Squash Soup With Smoky Bacon * Roasted Butternut Squash Soup With Smoky Bacon *
    butternut squash (,large peeled cut into large chunks ) and
    7 More
    butternut squash (,large peeled cut into large chunks ), carrots (, whole peeled cut into large chunks ), olive oil, bacon (chopped raw ), onion (chopped ), chicken broth, salt (kosher ), black pepper
    1 hour 15 min, 8 ingredients
  • Butternut Squash, Green Bean & Dried Cranberry Succotash W/ Butternut Squash, Green Bean & Dried Cranberry Succotash W/
    butter and
    8 More
    butter, raw butternut squash, peeled & cut in 1/2-inch cubes, nutmeg, green beans, trimmed and cut in 1/2-inch pieces, dried cranberries, fresh sage, minced, juice and zest from 1 small lemon, sea salt, freshly cracked black pepper
    45 min, 9 ingredients
  • Savory Corn Butternut Squash Brulee Savory Corn Butternut Squash Brulee
    butter, eggs, cream, corn- raw , off the cob and
    5 More
    butter, eggs, cream, corn- raw , off the cob, butternut squash, diced, garlic, shallots, olive oil, salt and pepper to taste
    9 ingredients
  • Squash-tastic Shepherd's Pie Squash-tastic Shepherd's Pie
    peeled and cubed butternut squash, chopped onion and
    9 More
    peeled and cubed butternut squash, chopped onion, raw lean ground turkey, chopped garlic, salt, divided, garlic powder, onion powder, black pepper, fat-free gravy, frozen mixed vegetables, light whipped butter or light buttery spread
    1 hour 10 min, 11 ingredients
  • Leftover Turkey & Winter Squash Salad With Mustard Vinagrett Leftover Turkey & Winter Squash Salad With Mustard Vinagrett
    butternut squash, cubed raw (about 2 cups, you can substi... and
    10 More
    butternut squash, cubed raw (about 2 cups, you can substitute leftover roasted squash, about 1 1/2 cups), olive oil, divided, salt, black pepper, freshly ground, dijon mustard, wine vinegar, watercress (top leafy half only), romaine lettuce hearts , cut crosswise into 1-inch pieces, cooked turkey , torn into rough shards, pecan halves, pomegranate seeds or 1/2 cup dried cranberries
    30 min, 11 ingredients




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