133631 butternut squash carrot avo almond salad lactose Recipes

butternut squash, peeled & cut in chunks, carrots, peeled & cut in chunks, onion, diced, fresh ginger, peeled & grated, garlic cloves, peeled & sliced, chinese five spice powder (or to taste), chicken stock or 5 -7 cups water, salt & pepper

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

ground nutmeg, butternut squash, carrots, onion, ground pepper, non fat plain yogurt, garlic, stock cubes, water

whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)

butternut squash, peeled and cut in 1/2 inch slices, olive oil, vegetable broth, fresh sage, snipped, salt, black pepper, salad greens, apple, cored and cut in bite sized pieces, red onion, thinly sliced, goat cheese, crumbled, balsamic vinegar, olive oil, fresh sage, snipped, salt, black pepper

butternut squash, olive oil, yellow onion, diced, garlic cloves, finely chopped, cayenne, ground cinnamon, ground nutmeg, ground cumin, diced tomato (canned ), dark raisins or 1/3 cup golden raisins or 1/3 cup craisins, vegetable broth, chickpeas, drained, kosher salt, couscous, chopped fresh flat leaf parsley, almonds, chopped

butternut squash, rice milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup nut milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup soymilk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it), eggs, all-purpose flour, baking powder, sugar, cinnamon (good quality brand ), almond extract or 1/2 tsp amaretto, vanilla extract, deep dish pie shell

green leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar

butternut squash, carrots, scraped and cut into chunks (8 carrots), chicken broth, orange juice, salt, ground ginger, whipping cream, chopped pecans, toasted, ground nutmeg

butternut squash, carrots, fat-free half and half, fat-free , chicken broth, onion, paprika, rosemary

olive oil, minced garlic cloves, curry powder, ginger powder (can also use fresh ginger), onion, carrots, butternut squash (small cubes ), salt, chicken broth, heavy cream (optional and to taste), dry white wine (optional)

olive oil, butternut squash,peeled,cubed ,(about 1 lb), salt & freshly ground black pepper, reduced-sodium vegetable broth, butter, peeled,diced carrots, peeled,diced parsnips, sugar, lg leeks,trimmed ,all but 2 inch of green removed, freshly grated nutmeg to taste

extra-virgin olive oil, cooked chicken-apple sausage , cut into 1/2-inch pieces, cubed peeled butternut squash (1 small to medium squash), carrots, chopped, stalk celery, chopped, onion, chopped, low-sodium chicken broth, kosher salt and freshly ground pepper, fresh sage or parsley leaves

butternut squash, carrots, white onions, olive oil, fresh ground black pepper, salt, curry powder

butternut squash soup, butternut squash , about 2 lb, peanut oil, chopped onion, chopped garlic, sliced carrot, ground cumin, salt, black pepper, chicken stock, heavy cream

butternut squash, sweet potato, carrots or 2 large, red onion, celery ribs, red pepper, olive oil, vegetable stock cube, salt and pepper, fresh parsley sprig

carrots, sugar, tlsp of marsala wine, chopped parsely, salt and pepper to taste, tlsp of butter, tlsp of oil

butternut squash, canned mandarin oranges, drained, butter, melted, maple extract or 1 tbsp grand marnier, pumpkin pie spice, eggs, separate, almonds, toasted, finely chopped