19 buckwheat bran Recipes

  • Peels-Inspired Buckwheat and Oat Bran Rosemary Lemon Muffins
    buckwheat flour, oat bran, brown sugar, baking powder and
    20 More
    buckwheat flour, oat bran, brown sugar, baking powder, baking soda, cinnamon, fresh rosemary leaves (1 tbsp fresh = 1 tsp dried. i used fresh, but dried might be nice here.), kosher salt, banana, mashed , equal to 1 medium, lowfat greek yogurt , plus an additional tablespoonful, egg (or two whites), lemon marmalade , plus 2 tbsp (i couldn tsp find 100% lemon, so i used a lemon, orange & grapefruit marmalade from wf.), canola oil, vanilla, fresh lemon juice (or juice from half a lemon), dates, chopped, pecans or 1/3 cup walnuts, chopped, carrot, shredded, zucchini, shredded, freshly grated lemon peel (from the same lemon used for juice), candied lemon rind (i was too lazy to do this, but it would be a great add-in if you are motivated enough to make it!), unsalted browned butter, turbinado sugar (or enough to sprinkle on top of muffins), old fashioned oats (or enough to sprinkle on top of muffins)
    40 min, 24 ingredients
  • Bran-Gingerum Muffins
    vegetable oil, applesauce, low-fat milk and
    15 More
    vegetable oil, applesauce, low-fat milk, low-fat plain yogurt, extra large egg, strawberry jam, vanilla extract, bran flakes cereal, whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, ground nutmeg
    55 min, 18 ingredients
  • The Healthiest Bran Muffins You'll Ever Eat
    oat bran, wheat germ, flax seed meal, whole wheat flour and
    16 More
    oat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil
    25 min, 20 ingredients
  • Crunchy Spice Granola
    honey , the stronger and richer,the better (buckwheat, or... and
    21 More
    honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)
    2 hour 15 min, 22 ingredients
  • Healthy Breakfast Muesli
    rolled oats and
    12 More
    rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)
    10 min, 13 ingredients
  • Yummy In Your Tummy Zucchini Muffins
    zucchini (or you may use 2 or 3 small ones) and
    7 More
    zucchini (or you may use 2 or 3 small ones), onion - grated or finely chopped, rashes of bacon (i would imagine pancetta being nice also) or replace with mushrooms for vegetarians, grated cheese, self raising flour or rice flour or buckwheat flour for celiac s, oil (rice bran or olive ), eggs, salt and pepper to taste
    35 min, 8 ingredients
  • Wheat Berry Bread
    water, uncooked wheat berries, dry yeast (about 2 1/4 tsp) and
    9 More
    water, uncooked wheat berries, dry yeast (about 2 1/4 tsp), reduced-fat milk, dark honey (such as buckwheat), salt, bread flour, divided, whole wheat flour, amaranth flour, bread flour, wheat bran
    12 ingredients
  • Flat Health Bread Baked in Oven
    wheat bran, whole wheat flour or 1 1/3 cups barley flour and
    8 More
    wheat bran, whole wheat flour or 1 1/3 cups barley flour, other whole-grain flour (rye, oat, buckwheat, etc.), baking soda, baking powder, salt, molasses (or preferred sweetener), oil, vinegar or 1 tbsp lemon juice, water
    35 min, 10 ingredients
  • Buckwheat, Oatbran & Walnut Banana Pancakes Buckwheat, Oatbran & Walnut Banana Pancakes
    buckwheat flour, oat bran, raw sugar, baking powder and
    8 More
    buckwheat flour, oat bran, raw sugar, baking powder, baking soda, salt, walnuts, chopped, skim milk, eggs, beaten, bananas, ripe, mashed, butter, melted, vanilla
    1 hour 20 min, 12 ingredients
  • Flax, Oat Bran, Buckwheat, & Pumpkin Muffins Flax, Oat Bran, Buckwheat, & Pumpkin Muffins
    all-purpose flour, buckwheat flour, oat bran and
    14 More
    all-purpose flour, buckwheat flour, oat bran, flax seed, ground, brown sugar, cinnamon, pumpkin pie spice, baking soda, baking powder, salt, carrots, shredded, apples, peeled and shredded, walnuts, chopped (optional), milk, eggs, pumpkin, vanilla
    48 min, 17 ingredients
  • Tranquilizer Muffins Tranquilizer Muffins
    buckwheat flour , farinetta, oat bran, soy lecithin and
    18 More
    buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter
    50 min, 21 ingredients
  • Richard's Best Bread Richard's Best Bread
    skim milk or 2 cups low-fat milk, scalded, vegetable oil and
    11 More
    skim milk or 2 cups low-fat milk, scalded, vegetable oil, sugar (use any combination of honey, , brown , molasses or corn syrup), salt (optional), warm water , 105 to 110 degrees f, active dry yeast (2 envelopes), sugar, eggs, well-beaten, oats or 1 cup quick , rolled, bran flakes , unprocessed bran, whole grain wheat flour (any combination of whole wheat, rye, or buckwheat), unbleached white flour (approximate measure), butter, melted or 1 tbsp margarine
    32 min, 13 ingredients
  • Multigrain Sunflower Bread Multigrain Sunflower Bread
    king arthur whole wheat flour, sugar or honey and
    12 More
    king arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup
    30 min, 14 ingredients
  • Brenda's Healthy Bread Brenda's Healthy Bread
    spelt flour (or buckwheat), rye flour, whole wheat flour and
    14 More
    spelt flour (or buckwheat), rye flour, whole wheat flour, white flour (or trade for other flour), oatmeal, natural bran (or corn meal), dry milk, salt, brown sugar, oil, lemon juice, yeast, water, sunflower seeds (optional), flax seed (optional), sesame seeds (optional), cumin seed (optional)
    1 hour 30 min, 17 ingredients
  • Honey Walnut Pumpkin Bread Honey Walnut Pumpkin Bread
    whole wheat flour, all-purpose flour, cornstarch and
    13 More
    whole wheat flour, all-purpose flour, cornstarch, oat bran (or wheat germ), allspice (or pumpkin pie spice), baking powder, baking soda, salt, sugar, canola oil, buckwheat honey (or regular), soy milk (or regular), canned pumpking puree, egg, vanilla extract, chopped walnuts
    1 hour 15 min, 16 ingredients
  • Millet and Oat Date Squares Millet and Oat Date Squares
    chopped pitted dates, brown sugar, orange juice and
    11 More
    chopped pitted dates, brown sugar, orange juice, all-purpose flour, buckwheat flour, ground flax seeds, wheat bran, baking soda, salt, butter or 3/4 cup margarine, brown sugar, maple syrup or 3 tbsp golden syrup, oats (not instant ), millet
    25 min, 14 ingredients
  • Settin Round The Cave Bread Settin Round The Cave Bread
    water-(at 105 degrees ), sugar, pk yeast (dry), active and
    19 More
    water-(at 105 degrees ), sugar, pk yeast (dry), active, butter, shortening, water, milk, lg egg, dry milk, non-fat, salt, honey, cinnamon, ground, rolled oats, cornmeal, bran, cracked wheat, buckwheat, soy flour, rye flour, whole wheat flour, white flour, butter
    40 min, 22 ingredients




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