Honey Walnut Pumpkin Bread Recipe

Posted by
Rate It!
Honey Walnut Pumpkin Bread
Add your photo!
Ingredients
16
Count
Nutrition
282
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

  • 1 tsp cornstarch
  • 1/4 cup oat bran (or wheat germ)
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 6 tbsp sugar
  • 1/3 cup canola oil
  • 1/3 cup buckwheat honey (or regular)
  • 1/3 cup soy milk (or regular)
  • 1-1/4 cup canned pumpking puree
  • 1 egg

Directions:

  1. Preheat oven to 350°F.
  2. Grease an 8-inch loaf pan lightly with canola oil and set aside.
  3. In a large bowl, combine the Dry Ingredients.
  4. In a second large bowl, combine Wet Ingredients.
  5. Add the Wet to the Dry and stir until just combined.
  6. Fold in Walnuts.
  7. Pour batter into prepared loaf pan and bake until cooked through and a toothpick inserted in the middle comes out clean, about 1 hour or so.
  8. Cool for 15 minutes on a wire rack then remove from pan and set aside to let cool completely.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.98 Kcal (1181 kJ)
Calories from fat 140.09 Kcal
% Daily Value*
Total Fat 15.57g 24%
Cholesterol 16.37mg 5%
Sodium 101.92mg 4%
Potassium 172.85mg 4%
Total Carbs 32.96g 11%
Sugars 13.75g 55%
Dietary Fiber 1.81g 7%
Protein 5.91g 12%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 410.5 Kcal (1719 kJ)
Calories from fat 203.94 Kcal
% Daily Value*
Total Fat 22.66g 24%
Cholesterol 23.83mg 5%
Sodium 148.37mg 4%
Potassium 251.64mg 4%
Total Carbs 47.99g 11%
Sugars 20.02g 55%
Dietary Fiber 2.64g 7%
Protein 8.61g 12%
Vitamin C 0.6mg 1%
Iron 2.1mg 8%
Calcium 65.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top