144 brown salad peas Recipes

salad, brown rice (or mix of brown, black and red rice), frozen green peas-thawed or use edamame instead, green pepper, chopped fine, celery stalks, chopped fine, green onions, sliced thin, radishes, chopped fine, raisins, walnuts, chopped, crystallized (candied) ginger, chopped, dressing, soy sauce, rice vinegar, toasted sesame oil (i used the hot chili oil but regular is fine too), fresh ginger, grated, brown sugar, garlic, finely minced

cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces

brown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes

stalk celery, chopped, green onions, finely chopped, frozen peas, red pepper, chopped, brown rice, not instant, mozzarella cheese, cubed, balsamic vinegar (i used white), buttermilk, mayonnaise, honey, pepper, fresh basil, minced

choose 1 meat from the list below , or skip the meat altogether, diced ham, chopped crab meat (real deal or imitation), diced poached chicken breast meat, diced bologna or mortadella sausage, potatoes, carrots, garlic dill pickles, eggs, green peas, yellow onion, mayonnaise, yellow or brown mustard

uncooked brown rice, water, low fat sour cream, red wine vinegar, fresh lime juice, honey, ground cumin, chili powder, salt, black pepper, bacon, diced red bell pepper, chopped green onions, frozen green peas, thawed, toasted almond slices, chopped cilantro

uncooked brown rice, water, extra virgin olive oil, salt, collard greens, drained, black beans, rinsed and drained, green peas, rinsed and drained, corn kernels, drained, chopped green chilies, sliced black olives, italian-style tomatoes, undrained and chopped, salt and freshly ground black pepper to taste

uncooked instant brown rice, tuna, drained, peas, drained, oregano, onion powder, italian dressing (or any kind ), grated parmesan cheese

brown rice or 1 1/2-2 cups white basmati rice, salt & freshly ground black pepper, scallion, chopped, potato, cooked and chopped, cauliflower floret, cooked, green peas, cooked, coconut milk (or more ), rice vinegar (to taste), curry powder (to taste), jalapeno, stemmed, seeded and minced (or to taste) (optional), cilantro, chopped

sugar snap peas, snow peas, fresh or thawed frozen green peas, rice vinegar, asian (toasted) sesame oil, sesame seeds, toasted lightly, light brown sugar, soy sauce, pea shoots, washed well and spun dry

dressing, vinegar, brown sugar, water, ketchup, soy sauce, cornstarch, wontons, cut in half and fry night before and leave in a brown bag, salad, head of lettuce, shredded, head of cabbage, shredded, pk fresh baby spinach, sesame seeds, toasted, snow peas, 1 handful

cooked brown rice, peas (frozen ), red onion, cut into small pieces, shiitake mushroom, cut into small pieces, grated carrot, grated parsnip, mint, finely chopped, string beans, sliced into 1 . 5cm chunks, broccoli florets, dijon mustard, balsamic vinegar, lemon juice, sesame oil, soy sauce, olive oil, black pepper, sea salt, red wine

brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper

cooked long-grain brown rice, black-eyed peas, rinsed and drained (or 1 1/2 cup cooked ), minced red onion, celery ribs, cut into 1/4-inch slices, chopped toasted pecans, minced fresh parsley, olive oil, cider vinegar, dried thyme, salt, cayenne

brown rice, peanut oil, sesame oil, orange juice, garlic clove, crushed, crushed red pepper flakes, tamari, salt, honey (optional) or 1 -2 tbsp brown sugar (optional), cider vinegar, chopped fresh pineapple, scallions, minced, stalk celery, finely minced, fresh mung bean sprouts, raisins, chopped peanuts, toasted cashew pieces, sesame seeds, toasted, red bell pepper , slices, green bell pepper , slices, sliced water chestnuts, raw snow peas (optional)

cooked brown rice, carrots, grated, pea pods, thinly sliced on an angle, red onion, halved and minced, green onions , thinly sliced on an angle, citrus-thai basil vinaigrette , recipe follows, chopped fresh cilantro , thai basil, and/or mint leaves, for garnish

brown rice pasta, frozen peas, fresh spinach leaves, shoestring carrots, cilantro, yellow cherry tomatoes, avocado, jalapeno pepper, fresh lemon juice, paul newman s vinegar and oil dressing, canned pink salmon

brown basmati rice, onion, finely chopped, stalk celery, chopped, grapes, raisins, peas, almonds, olive oil, ground cumin, coriander, turmeric, salt and pepper