25 brown rice tortilla wraps Recipes

  • Veggie Brown Rice Wraps
    sweet red or green pepper, diced, sliced fresh mushrooms and
    12 More
    sweet red or green pepper, diced, sliced fresh mushrooms, olive oil, garlic cloves, minced, cooked brown rice, kidney beans, rinsed and drained, frozen corn, thawed, chopped green onions, ground cumin, pepper, salt, flour tortillas (8 inches), room temperature, shredded reduced-fat cheddar cheese, salsa
    20 min, 14 ingredients
  • Rice and Beans Wraps
    brown rice, uncooked, water, pace picante sauce and
    3 More
    brown rice, uncooked, water, pace picante sauce, cheddar cheese, shredded, black beans, drained and rinsed, flour tortillas , burrito size
    40 min, 6 ingredients
  • Veggie and Rice Wrap
    water, kosher salt, divided, chopped broccoli and
    10 More
    water, kosher salt, divided, chopped broccoli, chopped tomato, picante sauce, chopped fresh basil, chopped red onions, balsamic vinegar, fresh lime juice, minced garlic, cooked brown rice, warm, shredded cheddar cheese, whole wheat tortillas
    21 min, 13 ingredients
  • Beef Wraps With Rice
    beef and
    5 More
    beef, your favourite tomato sauce (i like mine with extra chunky vegetables), chili powder, garlic cloves, cooked brown rice, flour tortillas (any variety)
    20 min, 6 ingredients
  • Cherry Pork Wrap
    pitted northwest fresh sweet cherries, divided and
    11 More
    pitted northwest fresh sweet cherries, divided, chopped fresh basil, chopped anaheim chilies, grated fresh gingerroot, divided, salt, lean boneless pork loin or 12 oz skinless chicken breasts, cut into 2 x 1/2 x 1/4-inch strips, vegetable oil, garlic salt, ground pepper, cooked brown rice, flour tortillas, shredded romaine lettuce
    20 min, 12 ingredients
  • Black Bean Wraps
    cooked black beans, salsa, shredded lettuce and
    3 More
    cooked black beans, salsa, shredded lettuce, lowfat shredded cheddar cheese, cooked brown rice, flour tortillas
    15 min, 6 ingredients
  • Southwestern Wrap
    whole wheat tortilla, black beans, warmed, brown rice and
    5 More
    whole wheat tortilla, black beans, warmed, brown rice, egg whites, spinach, avacado, sliced, tomato, cilantro
    8 ingredients
  • Make Ahead Lunch Wraps
    uncooked brown rice, water, black beans, pinto beans and
    4 More
    uncooked brown rice, water, black beans, pinto beans, whole kernel corn, diced tomatoes and green chiles, flour tortillas, shredded pepperjack cheese
    1 hour 5 min, 8 ingredients
  • Make Ahead Wraps - OAMC
    uncooked brown rice, water, southwest seasoning and
    12 More
    uncooked brown rice, water, southwest seasoning, black beans, pinto beans, whole kernel corn, salsa, flour tortillas, cumin, salt and pepper, garlic powder, oregano, onion, chopped, cheddar cheese, shredded, monterey jack cheese, shredded
    45 min, 15 ingredients
  • Chicken Mango Salsa Wraps
    boneless skinless chicken breasts, lime , juice and
    18 More
    boneless skinless chicken breasts, lime , juice, garlic cloves, crushed, fresh ginger, sliced, extra virgin olive oil, mango, diced, roma tomato, diced, yellow bell pepper, diced, jalapeno pepper, diced, fresh cilantro, chopped, red onion, chopped, lime , juice, sugar, salt, pepper, black beans (prepared ), brown rice (prepared ), cabbage, chopped, tortillas, sour cream
    17 min, 20 ingredients
  • Tasty Tofu-Cado Rice Salad Wrap Tasty Tofu-Cado Rice Salad Wrap
    tofu, ripe avocado, lemon , juice of and
    9 More
    tofu, ripe avocado, lemon , juice of, mayonnaise (vegan if desired), cayenne pepper, chopped red onion, chopped black olives, cooked brown rice, shredded lettuce, grated carrot, grated cheese (optional), flour tortillas
    10 min, 12 ingredients
  • Crisp Slaw - Filled Wrap Crisp Slaw - Filled Wrap
    jicama, peeled and cut into matchsticks and
    12 More
    jicama, peeled and cut into matchsticks, carrot, peeled and grated, pumpkin seeds, raisins, lemon , juice and zest of, divided, olive oil, cooked chickpeas, cumin, garlic powder, cayenne pepper, black pepper, salt, gluten free brown rice tortillas, such as food for life, warmed until pliable
    30 min, 13 ingredients
  • Yummy and Healthy Chicken Wrap Yummy and Healthy Chicken Wrap
    brown rice, boiling water and
    5 More
    brown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)
    20 min, 7 ingredients
  • Make-Ahead Lunch Wraps, 8 Serving Make-Ahead Lunch Wraps, 8 Serving
    brown rice, black beans, pinto beans and
    12 More
    brown rice, black beans, pinto beans, whole kernel corn, canned, part-skim shredded mozzarella cheese, flour tortillas, own mild salsa, diced tomatoes , no salt added, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, ground cumin, black pepper
    15 ingredients
  • Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira) Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira)
    sugar, distilled white vinegar, kosher salt and
    21 More
    sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)
    20 min, 24 ingredients
  • Chicken Jambalaya Wrap Chicken Jambalaya Wrap
    boneless skinless chicken breasts and
    13 More
    boneless skinless chicken breasts, green pepper, 1/4 in. dice, celery, 1/4 in. dice, onion, 1/4 in. dice, canola oil, white rice or 1 cup brown rice, cooked and cooled, paprika, cayenne pepper, white pepper, black pepper, garlic salt, tabasco sauce, jalapeno-cilantro tortillas or 4 chipotle pepper tortillas, 8 inch size
    35 min, 14 ingredients
  • Cherry Shredded Pork Wrap Cherry Shredded Pork Wrap
    fresh sweet cherries, pitted, divided and
    10 More
    fresh sweet cherries, pitted, divided, fresh basil, chopped, anaheim chilies, finely chopped (very much optional!) (optional), fresh ginger, grated, divided, salt, lean pork, cooked, shredded, garlic powder, black pepper, brown rice, cooked, flour tortillas (each about 8-9-inch in diameter), romaine lettuce, finely shredded
    30 min, 11 ingredients
  • Bean Lunch Wrap Bean Lunch Wrap
    uncooked brown rice, black beans, pinto beans and
    4 More
    uncooked brown rice, black beans, pinto beans, whole kernel corn, diced tomatoes with green chilies, flour tortillas, shredded monterey jack pepper cheese
    20 min, 7 ingredients




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