51 brown pilaf vegetables Recipes

butter or 3 tbsp margarine, onion, finely chopped, carrot, coarsely grated, grain brown rice, vegetable stock, salt and pepper, parsley, chopped, bean sprouts (optional)

vegetable oil, shiitake mushroom, chopped, button mushroom, chopped, onion, finely chopped, wild rice, brown rice, vegetable stock, unsalted butter, salt, fresh basil, minced

onion, finely chopped, carrots, shredded, butter, uncooked brown rice, vegetable stock, dried parsley flakes, salt, pepper

vegetable broth (or use water or chicken broth), uncooked long grain brown rice, oil (or use butter), onions, chopped, fresh minced garlic , 9or to taste, carrots (peeled and diced ), sliced fresh mushrooms, frozen peas, eggs, beaten (can use 3 eggs), salt and black pepper, toasted slivered almonds (can use more ), soy sauce (optional)

olive oil, chopped fennel, chopped carrot, uncooked brown rice, vegetable broth, fennel seeds, salt, pepper, chopped fresh parsley, grated parmesan cheese

olive oil, yellow onion, chopped, garlic cloves, minced, grain brown rice (not instant ), fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth, salt & pepper, to taste

brown basmati rice, vegetable oil, onion, chopped, garlic, minced/crushed, whole cloves (the spice , not garlic), salt, chicken broth, cinnamon stick, vegetable oil (seperate from the tbsp), raisins, blanched slivered almonds or 1 tbsp pine nuts

vegetable oil, onion, chopped, minced garlic, vegetable broth, instant brown rice, chili powder, jalapeno pepper, seeded and minced, ground cumin, red bell pepper, chopped, tomato, seeded and chopped, shredded monterey jack cheese

vegetable oil, onion, chopped, minced garlic, vegetable broth, quick-cooking brown rice, chili powder, jalapeno pepper, seeded and minced, ground cumin, red bell pepper, chopped, tomato, seeded and chopped, shredded monterey jack cheese

brown lentils, rinsed and sorted, canola oil, onion, finely chopped (about 1 1/3 cups), carrots, diced (about 2 cups), brown basmati rice, garlic cloves, minced (about 1 tbsp), minced ginger, garam masala, fire-roasted diced tomatoes, low sodium vegetable broth, cilantro (to garnish ) (optional)

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisins, cinnamon stick, water, tomato paste, salt, fat-free , less-sodium chicken broth, chopped pistachios

brown rice, uncooked, vegetable broth (or water), carrots, coarsely grated, tomato, diced (cored if you prefer ), kidney beans, drained and rinsed, jalapeno, diced, dried onion, minced, garlic powder, oil, apple juice, salt and black pepper, fresh cilantro or 2 tbsp parsley, chopped

brown jasmine rice, raw, raisins, scallions, chopped, unsalted butter, chicken bouillon powder (or vegetable), white pepper, sweet paprika, water, pecans, toasted and chopped

olive oil, chopped celery (about 2 1/2 ribs), chopped onion (about 1/2), uncooked instant brown rice, vegetable broth, black beans, rinsed and drained, dried oregano, ground cumin, salt, coarsely ground black pepper, fresh lime juice (about 1/2 lime), shredded reduced-fat cheddar cheese

vegetable oil, onion, chopped, garlic cloves, minced, dried thyme, salt and pepper, each, cinnamon, grain brown rice, chicken or 2 cups vegetable stock, dried currants or 1/3 cup raisins, lemon rind, grated, pine nuts, toasted, green onions, sliced

brown rice, uncooked, reduced-sodium chicken broth or 2 1/4 cups vegetable broth, fresh rosemary, minced or 2 tsp dried rosemary, crushed, garlic cloves, minced, fresh broccoli, chopped, almonds, unsalted sunflower seeds, salt, pepper

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisin, cinnamon stick (3-inches), water, tomato paste, salt, fat-free chicken broth, chopped pistachios

vegetable oil, garlic , smashed, brown rice, ground cumin, chicken broth or 3 cups water, cayenne pepper, salt, black pepper, chicken breast, boneless,skinless, dried apricot , slivered, raisins, toasted almond , slivered, green onion, thinly sliced