27 broccoli fry chicken teriyaki sauce Recipes

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

chicken breasts, sliced very thin (easiest done while slightly frozen), minced garlic, teriyaki sauce, broccoli , cut into florettes, carrots , thin sliced on bias, red onion, cut bite size, snow peas, cooking oil, crushed red pepper flakes, sesame oil, to taste (added at the end ), toasted sesame seeds, for garnish, cooked rice, to serve over

vegetables , cut in 1 in. cubes. (veggies can be fresh or whatever is leftover in the fridge. combination ideas peas, broccoli, corn,), canned chicken stock, defatted, soy sauce, teriyaki sauce, cornstarch, fresh grated gingerroot, boneless skinless chicken breasts, cut into 1 inch cubes, garlic cloves, chicken broth (to coat wok or pan), rice or pasta

chicken-flavored ramen noodles, boneless skinless chicken breasts , cut into strips, canola oil, fresh broccoli florets, fresh cauliflowerets, sliced celery, coarsely chopped cabbage, carrots, thinly sliced, onion, thinly sliced, canned bean sprouts, teriyaki or soy sauce

chicken breasts, reduced-sodium chicken broth, cornstarch, low sodium soy sauce, dry sherry, teriyaki sauce, crushed red pepper flakes, onion, sliced, broccoli, chopped, carrot, shredded, garlic clove, minced, gingerroot, grated fresh, cooking oil, water chestnut, sliced

brown rice, olive oil, boneless skinless chicken breasts, cut in strips, onion, sliced, gingerroot, minced, carrot, sliced, bell pepper, sliced, broccoli, chopped, teriyaki sauce, bean sprouts

sesame oil, boneless skinless chicken breast , cut into thin strips, red bell pepper, cleaned and cut into strips, sliced fresh mushrooms, frozen broccoli, thawed, bamboo shoot, sliced carrot, yellow onion, sliced, teriyaki sauce, salt and pepper

dark sesame oil, divided, garlic cloves, finely minced, chicken breasts, skinless and boneless, head broccoli, stems removed, dozen mushrooms, sliced, carrots, peeled and julienned, green beans, diced, head bok choy, chopped, teriyaki sauce

dark sesame oil, divided, garlic cloves, finely minced, chicken breasts, skinless and boneless, head broccoli, stems removed, dozen mushrooms, sliced, carrots, peeled and julienned, green beans, diced, head bok choy, chopped, teriyaki sauce

boneless skinless chicken, frozen broccoli (about 3 cups) or 20 oz stir fry vegetables (about 3 cups), pineapple chunks, olive oil , to fry up veggies and meat (included for nutritional values), salt, pepper, ginger, sugar, flour, soy sauce, worcestershire sauce, teriyaki sauce, sesame oil, ketchup

boneless skinless chicken breast halves, cut into bite-size pieces, vegetable oil, broccoli florets , cauliflowerets and carrot pieces, chopped onion, cornstarch, cold water, chicken broth, teriyaki sauce, soy sauce, pepper, ground ginger, cayenne pepper, garlic clove, minced

shrimp (peeled and deveined ), sesame oil, fresh broccoli florets (or to taste), carrot (peeled and thinly sliced diagonally ), teriyaki sauce, cornstarch, chicken broth, salt and pepper (to taste), green onions, chopped (optional), sesame seeds (optional or to taste), cooked rice, fresh minced ginger (or use 1/4 tsp ginger powder), cayenne pepper (or to taste), fresh minced garlic (or to taste), sesame oil, black pepper, sesame seeds

boneless skinless chicken breasts , cut into strips, garlic clove, minced, minced fresh gingerroot, canola oil, carrots , julienned, parsnips, peeled, halved and thinly sliced, chicken broth, apple juice or cider, teriyaki sauce, fresh broccoli florets, frozen pearl onions, cornstarch, cold water, hot cooked rice

chicken breasts, cut in strips, vegetable oil, salt and pepper to taste, baby carrots, cut in halves, fresh broccoli, cut in bite-size pieces, celery stalks, cut up, fresh zucchini, sliced, water, soy sauce, sugar, flour, cooked rice

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

frozen vegetables (i use broccoli, red pepper, mushroom, carrot blend), cooking oil, uncle bens brown rice , prepared according to package directions (10 minute kind), teriyaki sauce, boneless chicken breast, sliced into bite size pieces, garlic powder, salt and pepper

cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)