339 boneless lemon light Recipes

boneless skinless chicken thighs, all-purpose flour, vegetable oil, chopped onions, chopped red bell pepper, crushed garlic, minced fresh ginger, ground cumin, hungarian paprika, ground cinnamon, chicken stock, fresh lemon juice, diced pitted green olives, capers, salt, fresh ground black pepper, chopped fresh cilantro or 1/4 cup fresh parsley

boneless skinless chicken breast, cut into bite size pieces, light soy sauce, fresh lemon juice, brown sugar, shaoxing wine or 1 tbsp sherry wine, cornstarch, peanut oil or 4 tbsp canola oil, scallions, white and light green parts only cut thinly on the bias, cube fresh ginger, peeled and cut into fine julienne, ripe red fresno chili peppers , sliced thinly on the bias (or jalapeno), lemons , zest of, in long, thin pieces, and divided into two equal portions, shaoxing wine or 2 tbsp sherry wine, light soy sauce, broccoli , florets broken up into bite sized pieces, with the large stalks peeled and cut into thin slices juic, lemon, washed and cut in half longitudinally then cut into 1/4 inch thick half-moon slices, sesame oil

boneless skinless chicken breast halves, salt, pepper, flour, onion, chopped, margarine, ketchup, lemon juice, mustard, light brown sugar, worcestershire sauce, water

boneless skinless chicken breasts, separated into 4 pieces, gourmet powder m.s.g. (monsodium glutemate ), black pepper, salt, light soy sauce, all-purpose flour, baking powder, egg, beaten with a, salt, cold water, white vinegar, granulated sugar, lemon extract, fresh lemon, sliced 1/8 inch thick

boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice

boneless skinless chicken breasts, egg white, cornflour, peanut oil, chicken stock or 2 1/2 fl oz water, fresh lemon juice, sugar, light soy sauce, dry sherry or 2 tsp rice wine, garlic, finely chopped, dried red chilies or 1/4 tsp chili powder, cornflour , blended with, water

boneless skinless chicken breast halves, flour, black pepper, garlic salt, butter, divided, light olive oil, chicken broth, dry white wine, artichoke hearts, drained, capers, fresh lemon juice, fresh parsley, chopped

boneless skinless chicken breast halves (4 oz each), pepper, deli ham (1 oz each), shredded part-skim mozzarella cheese, fat-free milk, crushed cornflakes, paprika, garlic powder, salt, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free sour cream, lemon juice

boneless skinless chicken breast halves, flour, salt, black pepper, butter, divided, olive oil, white wine, divided, fresh lemon juice, divided, capers, chopped fresh parsley, linguine, cooked (4 cups cooked )

boneless skinless chicken breasts, flour, cornmeal, chili powder, coriander, lemon pepper, egg, beaten, olive oil, divided, tomato , cut into cubes, garlic, minced, basil

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

boneless skinless chicken breasts, cornstarch, salt (to taste), black pepper (to taste), egg yolks, lightly beaten, cold water, vegetable oil (for frying ), green onions, sliced (optional), cornstarch, water, lemon juice, brown sugar, honey, instant chicken bouillon granules, minced fresh ginger (or to taste), lemon slice (to garnish )

boneless skinless chicken breast halves (each 7ox.), bamboo skewers , soaked in water 30 minutes, drained (8 inch length), grape tomatoes or 1 pint cherry tomatoes, olive oil, lemon juice, bay leaves, broken into small pieces, chopped fresh rosemary, garlic cloves, pressed, salt, hot pepper sauce, light mayonnaise

boneless pork loin, lemongrass, stalks finely chopped, spring onions, thinly sliced, salt, black peppercorns, coarsely chopped, peanut oil, garlic cloves, chopped, fresh red chilies, seeded and chopped, soft light brown sugar, fish sauce, roasted unsalted peanuts, chopped, ground black pepper, fresh coriander , coarsely torn

boneless skinless chicken breast halves, pepper, lean deli ham (1 oz. each), shredded part-skim mozzarella cheese (6 oz.), nonfat milk, crushed corn flakes, paprika, garlic powder, salt, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat sour cream, lemon juice

boneless skinless chicken breast halves, egg substitute, chicken broth, chicken broth (additional), lemon juice, divided, garlic cloves, minced, hot pepper sauce, all-purpose flour, parmesan cheese, grated, fresh parsley, minced, salt, olive oil, divided, butter

garlic, peeled, salt, fresh green beans, trimmed and cut into 2-inch pieces, lemons , zested, fennel seed, fresh thyme, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, a handful flat-leaf parsley, finely chopped, extra-virgin olive oil, divided, black pepper, boneless skinless chicken breasts, boneless, skinless chicken thighs, asparagus spears, prosciutto, basil leaves, about 20 leaves, fresh mint leaves , 5 to 6 stems stripped of their leaves, a handful pine nuts, 3 to 4 tbsp, lightly toasted and cooled, grated parmigiano-reggiano, cannellini beans, rinsed, garbanzo beans, rinsed

boneless, skinless chicken breasts, onion, quartered, ribs celery, halved, carrot, peeled and halved, bay leaves, butter, shallot, finely chopped, garlic, minced or pasted, flour, a few sprigs fresh thyme, finely chopped, white wine, lemon , zested, lemons, juiced, light cream , optional, bread , for serving, optional, a few leaves fresh basil , torn or shredded, for garnish