43171 blueberry low cholesterol Recipes

creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)

rolled oats (quick or old fashioned), chopped dates (about 10 large dates), almond meal (i whiz whole almonds in the food processor), honey (or agave nectar, brown rice syrup, maple syrup, etc.), egg white, slightly beaten, fresh blueberries (about 11 oz.), low-fat vanilla yogurt, low-fat milk, honey (or agave nectar, brown rice syrup, maple syrup,etc.)

all-purpose flour, whole wheat flour, brown sugar, baking soda, salt, fruit on the bottom peach yogurt, egg, egg whites, butter, melted, fresh blueberries, low-fat granola, lightly crushed

blueberries, low fat lemon yogurt, light sour cream, white sugar, chopped candied ginger

all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, blueberries, low-fat buttermilk, butter or stick margarine, melted, grated lemon rind, egg, lightly beaten, sugar

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

cholesterol-free margarine, egg substitute, sugar substitute, like splenda, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, blueberries, brown sugar twin, quick-cooking oatmeal, uncooked, cinnamon, pecans, chopped, all-purpose flour, light cholesterol-free margarine

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda

flour, yellow cornmeal, sugar, baking powder, salt, blueberries, low-fat milk, egg, beaten, extra-light olive oil, grated orange zest, sugar

fresh or frozen blueberries, low-fat vanilla yogurt, low-fat milk, honey, ice cubes

flour, cornmeal, sugar, baking powder, salt, blueberries, low-fat milk, egg, beaten, extra light olive oil, grated orange rind, sugar

all-purpose flour, baking powder, salt, sugar, butter, chilled and cut into small pieces, dried blueberries, low-fat milk , plus more if needed, coarse sugar, for topping

onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf

traditional pink salmon, crackers saltine crackers low sodium, egg, white